Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 10601-10650 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10601 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 120.00 mg | 3% | USDA_SR |
| 10602 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 120.00 mg | 3% | USDA_FF |
| 10603 | Egg, chicken, white, fresh or frozen, raw | Dairy and Egg Products | 120.00 mg | 3% | CNF |
| 10604 | Babyfood, snack, biscuit, mixed grain | Babyfoods | 120.00 mg | 3% | CNF |
| 10605 | Bread, pita, white | Baked Products | 120.00 mg | 3% | CNF |
| 10606 | Cracker, barge pilot biscuit | Baked Products | 120.00 mg | 3% | CNF |
| 10607 | Candied foods, citron | Sweets | 120.00 mg | 3% | CNF |
| 10608 | Pasta, Chinese noodles, chow mein | Cereals, Grains and Pasta | 120.00 mg | 3% | CNF |
| 10609 | Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 120.00 mg | 3% | CNF |
| 10610 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 120.00 mg | 3% | CNF |
| 10611 | Vegetarian stew, meatless | Legumes and Legume Products | 120.00 mg | 3% | CNF |
| 10612 | Dessert, frozen, juice with cream | Sweets | 120.00 mg | 3% | CNF |
| 10613 | Egg, chicken, white, fresh or frozen, cooked | Dairy and Egg Products | 120.00 mg | 3% | CNF |
| 10614 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 120.00 mg | 3% | CNF |
| 10615 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 120.00 mg | 3% | CNF |
| 10616 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 120.00 mg | 3% | USDA_SR |
| 10617 | Frozen novelties, juice type, juice with cream | Sweets | 120.00 mg | 3% | USDA_SR |
| 10618 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 120.00 mg | 3% | USDA_SR |
| 10619 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 120.00 mg | 3% | USDA_SR |
| 10620 | Cheese souffle | Mixed Dishes | 119.00 mg | 3% | CNF |
| 10621 | Nuts, Japanese chestnuts, boiled and steamed | Nuts and Seeds | 119.00 mg | 3% | CNF |
| 10622 | Beans, adzuki, canned, sweetened | Legumes and Legume Products | 119.00 mg | 3% | CNF |
| 10623 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 119.00 mg | 3% | CNF |
| 10624 | Onion, sweet, raw | Vegetables and Vegetable Products | 119.00 mg | 3% | CNF |
| 10625 | Candies, fudge, peanut butter, homemade | Sweets | 119.00 mg | 3% | CNF |
| 10626 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 119.00 mg | 3% | CNF |
| 10627 | Candies, fudge, peanut butter, prepared-from-recipe | Sweets | 119.00 mg | 3% | USDA_SR |
| 10628 | Nuts, chestnuts, japanese, boiled and steamed | Nut and Seed Products | 119.00 mg | 3% | USDA_SR |
| 10629 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 119.00 mg | 3% | USDA_SR |
| 10630 | Puddings, vanilla, dry mix, regular, prepared with whole milk | Sweets | 119.00 mg | 3% | USDA_SR |
| 10631 | Onions, sweet, raw | Vegetables and Vegetable Products | 119.00 mg | 3% | USDA_SR |
| 10632 | Bread, white, commercially prepared, low sodium, no salt | Baked Products | 119.00 mg | 3% | USDA_SR |
| 10633 | Chicken, skin (drumsticks and thighs), raw | Poultry Products | 119.00 mg | 3% | USDA_SR |
| 10634 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 119.00 mg | 3% | USDA_SR |
| 10635 | Nabisco, Nabisco Ritz Crackers | Baked Products | 119.00 mg | 3% | USDA_SR |
| 10636 | Beans, adzuki, mature seeds, canned, sweetened | Legumes and Legume Products | 119.00 mg | 3% | USDA_SR |
| 10637 | Lamb, New Zealand, imported, Intermuscular fat, raw | Lamb, Veal, and Game Products | 119.00 mg | 3% | USDA_SR |
| 10638 | POPEYES, Coleslaw | Fast Foods | 118.00 mg | 3% | USDA_SR |
| 10639 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 118.00 mg | 3% | USDA_SR |
| 10640 | Archway Home Style Cookies, Raspberry Filled | Baked Products | 118.00 mg | 3% | USDA_SR |
| 10641 | Beverages, V8 V-FUSION Juices, Tropical | Beverages | 118.00 mg | 3% | USDA_SR |
| 10642 | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 118.00 mg | 3% | USDA_SR |
| 10643 | Crackers, standard snack-type, regular | Baked Products | 118.00 mg | 3% | USDA_SR |
| 10644 | Croissants, butter | Baked Products | 118.00 mg | 3% | USDA_SR |
| 10645 | Archway Home Style Cookies, Strawberry Filled | Baked Products | 118.00 mg | 3% | USDA_SR |
| 10646 | Waterchestnuts, Chinese, canned, solids and liquid | Vegetables and Vegetable Products | 118.00 mg | 3% | CNF |
| 10647 | Croissant, butter, commercial | Baked Products | 118.00 mg | 3% | CNF |
| 10648 | Cracker, standard snack-type | Baked Products | 118.00 mg | 3% | CNF |
| 10649 | Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised | Lamb, Veal and Game | 118.00 mg | 3% | CNF |
| 10650 | Toaster pastry, fruit (strawberry, cherry, apple), low fat | Baked Products | 118.00 mg | 3% | CNF |
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