Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 10551-10600 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10551 | Pear, bosc, raw | Fruits and fruit juices | 122.00 mg | 3% | CNF |
| 10552 | Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 122.00 mg | 3% | USDA_SR |
| 10553 | Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | Baked Products | 122.00 mg | 3% | USDA_SR |
| 10554 | Pineapple, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 122.00 mg | 3% | USDA_SR |
| 10555 | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | Restaurant Foods | 122.00 mg | 3% | USDA_SR |
| 10556 | Peas, green, canned, seasoned, solids and liquids | Vegetables and Vegetable Products | 122.00 mg | 3% | USDA_SR |
| 10557 | Syrup, NESTLE, chocolate | Sweets | 122.00 mg | 3% | USDA_SR |
| 10558 | Cheese, gouda | Dairy and Egg Products | 121.00 mg | 3% | CNF |
| 10559 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 121.00 mg | 3% | CNF |
| 10560 | Cereal, hot, cream of wheat, regular, dry | Breakfast cereals | 121.00 mg | 3% | CNF |
| 10561 | Pear, asian, raw | Fruits and fruit juices | 121.00 mg | 3% | CNF |
| 10562 | Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) | Legumes and Legume Products | 121.00 mg | 3% | CNF |
| 10563 | Biscuit, plain/buttermilk, homemade | Baked Products | 121.00 mg | 3% | CNF |
| 10564 | Bread, white, commercial, toasted | Baked Products | 121.00 mg | 3% | CNF |
| 10565 | Muffin, plain, homemade, made with 2% milk | Baked Products | 121.00 mg | 3% | CNF |
| 10566 | Muffin, blueberry, commercial | Baked Products | 121.00 mg | 3% | CNF |
| 10567 | Roll, dinner, oat bran | Baked Products | 121.00 mg | 3% | CNF |
| 10568 | Bread, white, commercial, toasted, reduced sodium | Baked Products | 121.00 mg | 3% | CNF |
| 10569 | Soup, cream of vegetable, made with 2% M.F. milk, homemade | Soups, Sauces and Gravies | 121.00 mg | 3% | CNF |
| 10570 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 121.00 mg | 3% | CNF |
| 10571 | Bread, garlic, toasted | Baked Products | 121.00 mg | 3% | CNF |
| 10572 | Bread, white, commercial, with added fibre | Baked Products | 121.00 mg | 3% | CNF |
| 10573 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 121.00 mg | 3% | CNF |
| 10574 | Van's, Gluten Free, Totally Original Waffles | Baked Products | 121.00 mg | 3% | USDA_SR |
| 10575 | DENNY'S, mozzarella cheese sticks | Restaurant Foods | 121.00 mg | 3% | USDA_SR |
| 10576 | Pears, asian, raw | Fruits and Fruit Juices | 121.00 mg | 3% | USDA_SR |
| 10577 | Cheese, gouda | Dairy and Egg Products | 121.00 mg | 3% | USDA_SR |
| 10578 | Beverages, Eggnog-flavor mix, powder, prepared with whole milk | Beverages | 121.00 mg | 3% | USDA_SR |
| 10579 | McDONALD'S, Bacon Egg & Cheese Biscuit | Fast Foods | 121.00 mg | 3% | USDA_SR |
| 10580 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 121.00 mg | 3% | USDA_SR |
| 10581 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 121.00 mg | 3% | USDA_SR |
| 10582 | Biscuits, plain or buttermilk, prepared from recipe | Baked Products | 121.00 mg | 3% | USDA_SR |
| 10583 | Muffins, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 121.00 mg | 3% | USDA_SR |
| 10584 | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Baked Products | 121.00 mg | 3% | USDA_SR |
| 10585 | Cereals, QUAKER, Instant Grits, Butter flavor, dry | Breakfast Cereals | 121.00 mg | 3% | USDA_SR |
| 10586 | Egg, yolk, raw, frozen, pasteurized | Dairy and Egg Products | 121.00 mg | 3% | USDA_SR |
| 10587 | Babyfood, dinner, mixed vegetable, strained | Baby Foods | 121.00 mg | 3% | USDA_SR |
| 10588 | Soup, beef barley, ready to serve | Soups, Sauces, and Gravies | 121.00 mg | 3% | USDA_SR |
| 10589 | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Breakfast Cereals | 121.00 mg | 3% | USDA_SR |
| 10590 | Rolls, dinner, oat bran | Baked Products | 121.00 mg | 3% | USDA_SR |
| 10591 | Wheat flour, white (industrial), 15% protein, bleached, enriched | Cereal Grains and Pasta | 120.00 mg | 3% | USDA_SR |
| 10592 | Wheat flour, white (industrial), 15% protein, bleached, unenriched | Cereal Grains and Pasta | 120.00 mg | 3% | USDA_SR |
| 10593 | Babyfood, dinner, beef and rice, toddler | Baby Foods | 120.00 mg | 3% | USDA_SR |
| 10594 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 120.00 mg | 3% | USDA_SR |
| 10595 | Bread, pita, white, unenriched | Baked Products | 120.00 mg | 3% | USDA_SR |
| 10596 | Babyfood, meat, turkey sticks, junior | Baby Foods | 120.00 mg | 3% | USDA_SR |
| 10597 | Babyfood, apples with ham, strained | Baby Foods | 120.00 mg | 3% | USDA_SR |
| 10598 | Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry | Breakfast Cereals | 120.00 mg | 3% | USDA_SR |
| 10599 | Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 120.00 mg | 3% | USDA_SR |
| 10600 | Bread, pita, white, enriched | Baked Products | 120.00 mg | 3% | USDA_SR |
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