Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 10551–10600 of 13,252 foods

# Food Category Per 100 g % DV Source
10551 Salad dressing, thousand island dressing, fat free Fats and Oils 122.00 mg 3% CNF
10552 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 122.00 mg 3% CNF
10553 Dessert, pudding, rice, dry mix, prepared with whole milk Sweets 122.00 mg 3% CNF
10554 Crustaceans, shrimp or lobster paste, canned Finfish and Shellfish Products 122.00 mg 3% CNF
10555 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 122.00 mg 3% CNF
10556 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 122.00 mg 3% CNF
10557 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 122.00 mg 3% CNF
10558 Rolls, dinner, oat bran Baked Products 121.00 mg 3% USDA_SR
10559 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 121.00 mg 3% USDA_SR
10560 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 121.00 mg 3% USDA_SR
10561 Babyfood, dinner, mixed vegetable, strained Baby Foods 121.00 mg 3% USDA_SR
10562 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 121.00 mg 3% USDA_SR
10563 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 121.00 mg 3% USDA_SR
10564 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 121.00 mg 3% USDA_SR
10565 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 121.00 mg 3% USDA_SR
10566 Biscuits, plain or buttermilk, prepared from recipe Baked Products 121.00 mg 3% USDA_SR
10567 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 121.00 mg 3% USDA_SR
10568 Babyfood, fruit, apricot with tapioca, strained Baby Foods 121.00 mg 3% USDA_SR
10569 McDONALD'S, Bacon Egg & Cheese Biscuit Fast Foods 121.00 mg 3% USDA_SR
10570 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 121.00 mg 3% USDA_SR
10571 Cheese, gouda Dairy and Egg Products 121.00 mg 3% USDA_SR
10572 Pears, asian, raw Fruits and Fruit Juices 121.00 mg 3% USDA_SR
10573 DENNY'S, mozzarella cheese sticks Restaurant Foods 121.00 mg 3% USDA_SR
10574 Van's, Gluten Free, Totally Original Waffles Baked Products 121.00 mg 3% USDA_SR
10575 Babyfood, vegetables, jarred, peas, all stages Babyfoods 121.00 mg 3% CNF
10576 Bread, white, commercial, with added fibre Baked Products 121.00 mg 3% CNF
10577 Bread, garlic, toasted Baked Products 121.00 mg 3% CNF
10578 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 121.00 mg 3% CNF
10579 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 121.00 mg 3% CNF
10580 Bread, white, commercial, toasted, reduced sodium Baked Products 121.00 mg 3% CNF
10581 Roll, dinner, oat bran Baked Products 121.00 mg 3% CNF
10582 Muffin, blueberry, commercial Baked Products 121.00 mg 3% CNF
10583 Muffin, plain, homemade, made with 2% milk Baked Products 121.00 mg 3% CNF
10584 Bread, white, commercial, toasted Baked Products 121.00 mg 3% CNF
10585 Biscuit, plain/buttermilk, homemade Baked Products 121.00 mg 3% CNF
10586 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 121.00 mg 3% CNF
10587 Pear, asian, raw Fruits and fruit juices 121.00 mg 3% CNF
10588 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 121.00 mg 3% CNF
10589 Cream, table (coffee), 20% M.F. Dairy and Egg Products 121.00 mg 3% CNF
10590 Cheese, gouda Dairy and Egg Products 121.00 mg 3% CNF
10591 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 120.00 mg 3% USDA_FF
10592 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 120.00 mg 3% USDA_SR
10593 Bread, pita, white, enriched Baked Products 120.00 mg 3% USDA_SR
10594 Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 120.00 mg 3% USDA_SR
10595 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 120.00 mg 3% USDA_SR
10596 Babyfood, apples with ham, strained Baby Foods 120.00 mg 3% USDA_SR
10597 Babyfood, meat, turkey sticks, junior Baby Foods 120.00 mg 3% USDA_SR
10598 Bread, pita, white, unenriched Baked Products 120.00 mg 3% USDA_SR
10599 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 120.00 mg 3% USDA_SR
10600 Babyfood, dinner, beef and rice, toddler Baby Foods 120.00 mg 3% USDA_SR

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