Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 10451-10500 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10451 | Chinese dish, chow mein, chicken | Mixed Dishes | 124.00 mg | 3% | CNF |
| 10452 | Soup, vegetable with beef broth, canned, condensed, water added | Soups, Sauces and Gravies | 124.00 mg | 3% | CNF |
| 10453 | Cereal, ready to eat, Special K, Kellogg's | Breakfast cereals | 124.00 mg | 3% | CNF |
| 10454 | Cherry sour, red, frozen, unsweetened | Fruits and fruit juices | 124.00 mg | 3% | CNF |
| 10455 | Onion, frozen, chopped, unprepared | Vegetables and Vegetable Products | 124.00 mg | 3% | CNF |
| 10456 | Drink, orange, vitamin C added, frozen concentrate, water added | Beverages | 124.00 mg | 3% | CNF |
| 10457 | Mollusks, oyster, eastern (blue point), farmed, raw | Finfish and Shellfish Products | 124.00 mg | 3% | CNF |
| 10458 | Bread stick, plain | Baked Products | 124.00 mg | 3% | CNF |
| 10459 | Croutons, plain | Baked Products | 124.00 mg | 3% | CNF |
| 10460 | Candies, bars, Mars | Sweets | 124.00 mg | 3% | CNF |
| 10461 | Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk | Sweets | 124.00 mg | 3% | CNF |
| 10462 | Grains, wheat flour, white, self-rising | Cereals, Grains and Pasta | 124.00 mg | 3% | CNF |
| 10463 | Pineapple, canned, juice pack, drained | Fruits and fruit juices | 124.00 mg | 3% | CNF |
| 10464 | Soup, tomato noodle, ready-to-serve | Soups, Sauces and Gravies | 124.00 mg | 3% | CNF |
| 10465 | Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages | Babyfoods | 124.00 mg | 3% | CNF |
| 10466 | Crackers, snack, Goya Crackers | Baked Products | 124.00 mg | 3% | USDA_SR |
| 10467 | Pineapple, canned, juice pack, drained | Fruits and Fruit Juices | 124.00 mg | 3% | USDA_SR |
| 10468 | Restaurant, Chinese, chicken chow mein | Restaurant Foods | 124.00 mg | 3% | USDA_SR |
| 10469 | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Sweets | 124.00 mg | 3% | USDA_SR |
| 10470 | Wheat flour, white, all-purpose, self-rising, enriched | Cereal Grains and Pasta | 124.00 mg | 3% | USDA_SR |
| 10471 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 124.00 mg | 3% | USDA_SR |
| 10472 | Onions, frozen, chopped, unprepared | Vegetables and Vegetable Products | 124.00 mg | 3% | USDA_SR |
| 10473 | Turkey, whole, skin (light and dark), raw | Poultry Products | 124.00 mg | 3% | USDA_SR |
| 10474 | Cottage cheese, full fat, large or small curd | Dairy and Egg Products | 123.60 mg | 3% | USDA_FF |
| 10475 | Cookies, coconut macaroon | Baked Products | 123.00 mg | 3% | USDA_SR |
| 10476 | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Baby Foods | 123.00 mg | 3% | USDA_SR |
| 10477 | Bread, oat bran, toasted | Baked Products | 123.00 mg | 3% | USDA_SR |
| 10478 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 123.00 mg | 3% | USDA_SR |
| 10479 | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk | Baked Products | 123.00 mg | 3% | USDA_SR |
| 10480 | Archway Home Style Cookies, Coconut Macaroon | Baked Products | 123.00 mg | 3% | USDA_SR |
| 10481 | Fast foods, bagel, with egg, sausage patty, cheese, and condiments | Fast Foods | 123.00 mg | 3% | USDA_SR |
| 10482 | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | Meals, Entrees, and Side Dishes | 123.00 mg | 3% | USDA_SR |
| 10483 | Milk, chocolate, fluid, commercial, reduced fat, with added calcium | Dairy and Egg Products | 123.00 mg | 3% | USDA_SR |
| 10484 | SILK Light Plain, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10485 | SILK Light Vanilla, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10486 | SILK Very Vanilla, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10487 | SILK Nog, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10488 | SILK Chai, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10489 | SILK Mocha, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10490 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 123.00 mg | 3% | USDA_SR |
| 10491 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 123.00 mg | 3% | USDA_SR |
| 10492 | SILK Plain, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10493 | SILK Vanilla, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10494 | SILK Plus for Bone Health, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10495 | SILK Plus Fiber, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10496 | SILK Unsweetened, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 10497 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 123.00 mg | 3% | CNF |
| 10498 | Soup, bean with bacon, dehydrated, water added | Soups, Sauces and Gravies | 123.00 mg | 3% | CNF |
| 10499 | Rose-apple, raw | Fruits and fruit juices | 123.00 mg | 3% | CNF |
| 10500 | Eggplant (aubergine, brinjal), boiled, drained | Vegetables and Vegetable Products | 123.00 mg | 3% | CNF |
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