Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 10451–10500 of 13,252 foods

# Food Category Per 100 g % DV Source
10451 Turkey, whole, skin (light and dark), raw Poultry Products 124.00 mg 3% USDA_SR
10452 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 124.00 mg 3% USDA_SR
10453 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 124.00 mg 3% USDA_SR
10454 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 124.00 mg 3% USDA_SR
10455 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 124.00 mg 3% USDA_SR
10456 Restaurant, Chinese, chicken chow mein Restaurant Foods 124.00 mg 3% USDA_SR
10457 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 124.00 mg 3% USDA_SR
10458 Crackers, snack, Goya Crackers Baked Products 124.00 mg 3% USDA_SR
10459 Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages Babyfoods 124.00 mg 3% CNF
10460 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 124.00 mg 3% CNF
10461 Pineapple, canned, juice pack, drained Fruits and fruit juices 124.00 mg 3% CNF
10462 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 124.00 mg 3% CNF
10463 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 124.00 mg 3% CNF
10464 Candies, bars, Mars Sweets 124.00 mg 3% CNF
10465 Croutons, plain Baked Products 124.00 mg 3% CNF
10466 Bread stick, plain Baked Products 124.00 mg 3% CNF
10467 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 124.00 mg 3% CNF
10468 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 124.00 mg 3% CNF
10469 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 124.00 mg 3% CNF
10470 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 124.00 mg 3% CNF
10471 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 124.00 mg 3% CNF
10472 Soup, vegetable with beef broth, canned, condensed, water added Soups, Sauces and Gravies 124.00 mg 3% CNF
10473 Chinese dish, chow mein, chicken Mixed Dishes 124.00 mg 3% CNF
10474 Cottage cheese, full fat, large or small curd Dairy and Egg Products 123.60 mg 3% USDA_FF
10475 SILK Unsweetened, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10476 SILK Plus Fiber, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10477 SILK Plus for Bone Health, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10478 SILK Vanilla, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10479 SILK Plain, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10480 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 123.00 mg 3% USDA_SR
10481 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 123.00 mg 3% USDA_SR
10482 SILK Mocha, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10483 SILK Chai, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10484 SILK Nog, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10485 SILK Very Vanilla, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10486 SILK Light Vanilla, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10487 SILK Light Plain, soymilk Legumes and Legume Products 123.00 mg 3% USDA_SR
10488 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 123.00 mg 3% USDA_SR
10489 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Meals, Entrees, and Side Dishes 123.00 mg 3% USDA_SR
10490 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 123.00 mg 3% USDA_SR
10491 Archway Home Style Cookies, Coconut Macaroon Baked Products 123.00 mg 3% USDA_SR
10492 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 123.00 mg 3% USDA_SR
10493 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 123.00 mg 3% USDA_SR
10494 Bread, oat bran, toasted Baked Products 123.00 mg 3% USDA_SR
10495 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 123.00 mg 3% USDA_SR
10496 Cookies, coconut macaroon Baked Products 123.00 mg 3% USDA_SR
10497 Babyfood, apple-banana juice Baby Foods 123.00 mg 3% USDA_SR
10498 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 123.00 mg 3% USDA_SR
10499 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 123.00 mg 3% USDA_SR
10500 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 123.00 mg 3% USDA_SR

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