Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 10401-10450 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10401 | Pork, separable fat, cooked | Pork Products | 125.00 mg | 3% | CNF |
| 10402 | Chayote, fruit, raw | Vegetables and Vegetable Products | 125.00 mg | 3% | CNF |
| 10403 | Danish pastry, cinnamon | Baked Products | 125.00 mg | 3% | CNF |
| 10404 | Waffle, plain, frozen, ready-to-heat | Baked Products | 125.00 mg | 3% | CNF |
| 10405 | Pie, peach, 2 crust | Baked Products | 125.00 mg | 3% | CNF |
| 10406 | Dessert, pudding, rice, ready to eat | Sweets | 125.00 mg | 3% | CNF |
| 10407 | Pineapple, raw, traditional varieties | Fruits and fruit juices | 125.00 mg | 3% | CNF |
| 10408 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 125.00 mg | 3% | CNF |
| 10409 | Indian, bread, naan | Baked Products | 125.00 mg | 3% | CNF |
| 10410 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 125.00 mg | 3% | CNF |
| 10411 | Corn dog, wiener/sausage with cornflour coating, frozen, prepared | Mixed Dishes | 125.00 mg | 3% | CNF |
| 10412 | Babyfood, dessert, jarred, fruit | Babyfoods | 125.00 mg | 3% | CNF |
| 10413 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 125.00 mg | 3% | CNF |
| 10414 | CRACKER BARREL, macaroni n' cheese plate, from kid's menu | Restaurant Foods | 125.00 mg | 3% | USDA_SR |
| 10415 | Pineapple, raw, traditional varieties | Fruits and Fruit Juices | 125.00 mg | 3% | USDA_SR |
| 10416 | Pork, fresh, separable fat, cooked | Pork Products | 125.00 mg | 3% | USDA_SR |
| 10417 | Puddings, rice, ready-to-eat | Sweets | 125.00 mg | 3% | USDA_SR |
| 10418 | Chayote, fruit, raw | Vegetables and Vegetable Products | 125.00 mg | 3% | USDA_SR |
| 10419 | Cheese, mexican, queso cotija | Dairy and Egg Products | 125.00 mg | 3% | USDA_SR |
| 10420 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 125.00 mg | 3% | USDA_SR |
| 10421 | Cheese, ricotta, part skim milk | Dairy and Egg Products | 125.00 mg | 3% | USDA_SR |
| 10422 | Cream, sour, cultured | Dairy and Egg Products | 125.00 mg | 3% | USDA_SR |
| 10423 | Chicken, broilers or fryers, skin only, cooked, fried, flour | Poultry Products | 125.00 mg | 3% | USDA_SR |
| 10424 | Soup, beef broth bouillon and consomme, canned, condensed | Soups, Sauces, and Gravies | 125.00 mg | 3% | USDA_SR |
| 10425 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 125.00 mg | 3% | USDA_SR |
| 10426 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 125.00 mg | 3% | USDA_SR |
| 10427 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 125.00 mg | 3% | USDA_SR |
| 10428 | Danish pastry, cinnamon, enriched | Baked Products | 125.00 mg | 3% | USDA_SR |
| 10429 | Danish pastry, cinnamon, unenriched | Baked Products | 125.00 mg | 3% | USDA_SR |
| 10430 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 125.00 mg | 3% | USDA_SR |
| 10431 | Soup, black bean, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 125.00 mg | 3% | USDA_SR |
| 10432 | Beef, New Zealand, imported, intermuscular fat, cooked | Beef Products | 125.00 mg | 3% | USDA_SR |
| 10433 | Archway Home Style Cookies, Iced Molasses | Baked Products | 125.00 mg | 3% | USDA_SR |
| 10434 | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Fast Foods | 125.00 mg | 3% | USDA_SR |
| 10435 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 125.00 mg | 3% | USDA_SR |
| 10436 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 125.00 mg | 3% | USDA_SR |
| 10437 | Soup, cream of onion, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 125.00 mg | 3% | USDA_SR |
| 10438 | Pie, peach | Baked Products | 125.00 mg | 3% | USDA_SR |
| 10439 | Tortillas, ready-to-bake or -fry, flour, refrigerated | Baked Products | 125.00 mg | 3% | USDA_SR |
| 10440 | Waffles, plain, frozen, ready-to-heat | Baked Products | 125.00 mg | 3% | USDA_SR |
| 10441 | Cream cheese, full fat, block | Dairy and Egg Products | 124.80 mg | 3% | USDA_FF |
| 10442 | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 124.00 mg | 3% | USDA_SR |
| 10443 | Croutons, plain | Baked Products | 124.00 mg | 3% | USDA_SR |
| 10444 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 124.00 mg | 3% | USDA_SR |
| 10445 | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water | Beverages | 124.00 mg | 3% | USDA_SR |
| 10446 | Waffles, gluten-free, frozen, ready-to-heat | Baked Products | 124.00 mg | 3% | USDA_SR |
| 10447 | Bread, Italian | Baked Products | 124.00 mg | 3% | USDA_SR |
| 10448 | Bread, reduced-calorie, oatmeal | Baked Products | 124.00 mg | 3% | USDA_SR |
| 10449 | Bread, sticks, plain | Baked Products | 124.00 mg | 3% | USDA_SR |
| 10450 | Mollusks, oyster, eastern, farmed, raw | Finfish and Shellfish Products | 124.00 mg | 3% | USDA_SR |
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