Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 10351-10400 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10351 | Soup, pea, split with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 127.00 mg | 3% | USDA_SR |
| 10352 | Alcoholic Beverage, wine, table, red, Merlot | Beverages | 127.00 mg | 3% | USDA_SR |
| 10353 | Babyfood, dinner, beef with vegetables | Baby Foods | 127.00 mg | 3% | USDA_SR |
| 10354 | Alcoholic beverage, wine, table, red | Beverages | 127.00 mg | 3% | USDA_SR |
| 10355 | Cheese, colby | Dairy and Egg Products | 127.00 mg | 3% | USDA_SR |
| 10356 | Babyfood, vegetables, mix vegetables strained | Baby Foods | 127.00 mg | 3% | USDA_SR |
| 10357 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 127.00 mg | 3% | USDA_SR |
| 10358 | Lamb, variety meats and by-products, lungs, cooked, braised | Lamb, Veal, and Game Products | 127.00 mg | 3% | USDA_SR |
| 10359 | Grapefruit, raw, pink and red, Florida | Fruits and Fruit Juices | 127.00 mg | 3% | USDA_SR |
| 10360 | Archway Home Style Cookies, Chocolate Chip Ice Box | Baked Products | 127.00 mg | 3% | USDA_SR |
| 10361 | Flour, bread, white, enriched, unbleached | Cereal Grains and Pasta | 127.00 mg | 3% | USDA_FF |
| 10362 | Cheese, queso fresco, solid | Dairy and Egg Products | 126.40 mg | 3% | USDA_FF |
| 10363 | Apricots, canned, extra heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 126.00 mg | 3% | USDA_SR |
| 10364 | Cheese, white, queso blanco | Dairy and Egg Products | 126.00 mg | 3% | USDA_SR |
| 10365 | Lamb, Australian, imported, fresh, seam fat, raw | Lamb, Veal, and Game Products | 126.00 mg | 3% | USDA_SR |
| 10366 | Bread, egg, toasted | Baked Products | 126.00 mg | 3% | USDA_SR |
| 10367 | Pie, vanilla cream, prepared from recipe | Baked Products | 126.00 mg | 3% | USDA_SR |
| 10368 | Egg, whole, cooked, hard-boiled | Dairy and Egg Products | 126.00 mg | 3% | USDA_SR |
| 10369 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids | Legumes and Legume Products | 126.00 mg | 3% | USDA_SR |
| 10370 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | Fruits and Fruit Juices | 126.00 mg | 3% | USDA_SR |
| 10371 | Bread, white, commercially prepared (includes soft bread crumbs) | Baked Products | 126.00 mg | 3% | USDA_SR |
| 10372 | Cream, table (coffee), 15% M.F. | Dairy and Egg Products | 126.00 mg | 3% | CNF |
| 10373 | Babyfood, cereal, rice, dry | Babyfoods | 126.00 mg | 3% | CNF |
| 10374 | Soup, chicken vegetable, canned, condensed | Soups, Sauces and Gravies | 126.00 mg | 3% | CNF |
| 10375 | Apple juice, frozen concentrate, diluted, without added vitamin C | Fruits and fruit juices | 126.00 mg | 3% | CNF |
| 10376 | Apricot, canned whole no skin, extra heavy syrup, solids and liquid | Fruits and fruit juices | 126.00 mg | 3% | CNF |
| 10377 | Plum, canned, purple, water pack, solids and liquid | Fruits and fruit juices | 126.00 mg | 3% | CNF |
| 10378 | Apple juice, frozen concentrate, diluted, added vitamin C | Fruits and fruit juices | 126.00 mg | 3% | CNF |
| 10379 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 126.00 mg | 3% | CNF |
| 10380 | Bread, egg, (challah), toasted | Baked Products | 126.00 mg | 3% | CNF |
| 10381 | Pie, vanilla cream, homemade | Baked Products | 126.00 mg | 3% | CNF |
| 10382 | Candied foods, maraschino cherries, jar, solids and liquid | Sweets | 126.00 mg | 3% | CNF |
| 10383 | Grains, wheat flour, white, bread flour | Cereals, Grains and Pasta | 126.00 mg | 3% | CNF |
| 10384 | Soup, cream, celery, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 126.00 mg | 3% | CNF |
| 10385 | Soup, cream, onion, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 126.00 mg | 3% | CNF |
| 10386 | Cheese food, imitation | Dairy and Egg Products | 126.00 mg | 3% | CNF |
| 10387 | Waffle, buttermilk, frozen, ready-to-heat | Baked Products | 126.00 mg | 3% | CNF |
| 10388 | Chickpeas (garbanzo beans, bengal gram), canned, drained solids | Legumes and Legume Products | 126.00 mg | 3% | CNF |
| 10389 | Waffles, buttermilk, frozen, ready-to-heat | Baked Products | 126.00 mg | 3% | USDA_SR |
| 10390 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid | Fruits and Fruit Juices | 126.00 mg | 3% | USDA_SR |
| 10391 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 126.00 mg | 3% | USDA_SR |
| 10392 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 126.00 mg | 3% | USDA_SR |
| 10393 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 126.00 mg | 3% | USDA_SR |
| 10394 | Soup, chicken vegetable, canned, condensed | Soups, Sauces, and Gravies | 126.00 mg | 3% | USDA_SR |
| 10395 | Soup, mushroom with beef stock, canned, condensed | Soups, Sauces, and Gravies | 126.00 mg | 3% | USDA_SR |
| 10396 | Soup, beef mushroom, canned, condensed | Soups, Sauces, and Gravies | 126.00 mg | 3% | USDA_SR |
| 10397 | Cheese, ricotta, with partly skimmed milk | Dairy and Egg Products | 125.00 mg | 3% | CNF |
| 10398 | Cheese, cottage, (2% M.F.) | Dairy and Egg Products | 125.00 mg | 3% | CNF |
| 10399 | Egg, chicken, whole, cooked, fried | Dairy and Egg Products | 125.00 mg | 3% | CNF |
| 10400 | Chicken, broiler, skin only, flour coated, fried | Poultry Products | 125.00 mg | 3% | CNF |
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