Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 10301–10350 of 13,252 foods

# Food Category Per 100 g % DV Source
10301 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 129.00 mg 3% CNF
10302 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 128.30 mg 3% USDA_FF
10303 Crackers, saltines, unsalted tops (includes oyster, soda, soup) Baked Products 128.00 mg 3% USDA_SR
10304 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 128.00 mg 3% USDA_SR
10305 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 128.00 mg 3% USDA_SR
10306 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 128.00 mg 3% USDA_SR
10307 Babyfood, vegetables, green beans, junior Baby Foods 128.00 mg 3% USDA_SR
10308 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 128.00 mg 3% USDA_SR
10309 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 128.00 mg 3% USDA_SR
10310 Cheese, limburger Dairy and Egg Products 128.00 mg 3% USDA_SR
10311 Poultry, mechanically deboned, from backs and necks without skin, raw Poultry Products 128.00 mg 3% USDA_SR
10312 Yogurt, Greek, Blueberry, CHOBANI Dairy and Egg Products 128.00 mg 3% USDA_SR
10313 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy and Egg Products 128.00 mg 3% USDA_SR
10314 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 128.00 mg 3% USDA_SR
10315 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 128.00 mg 3% USDA_SR
10316 Puddings, rice, dry mix, prepared with whole milk Sweets 128.00 mg 3% USDA_SR
10317 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 128.00 mg 3% USDA_SR
10318 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 128.00 mg 3% USDA_SR
10319 DENNY'S, golden fried shrimp Restaurant Foods 128.00 mg 3% USDA_SR
10320 Soup, fish, homemade (Alaska Native) American Indian/Alaska Native Foods 128.00 mg 3% USDA_SR
10321 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 128.00 mg 3% CNF
10322 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 128.00 mg 3% CNF
10323 Cracker, saltine (also oyster, soda, soup), unsalted top Baked Products 128.00 mg 3% CNF
10324 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 128.00 mg 3% CNF
10325 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 128.00 mg 3% CNF
10326 Poultry, mechanically deboned, from backs and necks only, raw Poultry Products 128.00 mg 3% CNF
10327 Cheese, limburger Dairy and Egg Products 128.00 mg 3% CNF
10328 Flour, bread, white, enriched, unbleached Cereal Grains and Pasta 127.00 mg 3% USDA_FF
10329 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 127.00 mg 3% USDA_SR
10330 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 127.00 mg 3% USDA_SR
10331 Lamb, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 127.00 mg 3% USDA_SR
10332 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 127.00 mg 3% USDA_SR
10333 Babyfood, vegetables, mix vegetables strained Baby Foods 127.00 mg 3% USDA_SR
10334 Cheese, colby Dairy and Egg Products 127.00 mg 3% USDA_SR
10335 Alcoholic beverage, wine, table, red Beverages 127.00 mg 3% USDA_SR
10336 Babyfood, dinner, beef with vegetables Baby Foods 127.00 mg 3% USDA_SR
10337 Alcoholic Beverage, wine, table, red, Merlot Beverages 127.00 mg 3% USDA_SR
10338 Soup, pea, split with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 127.00 mg 3% USDA_SR
10339 Seaweed, spirulina, raw Vegetables and Vegetable Products 127.00 mg 3% USDA_SR
10340 CRACKER BARREL, macaroni n' cheese Restaurant Foods 127.00 mg 3% USDA_SR
10341 Agave, raw (Southwest) American Indian/Alaska Native Foods 127.00 mg 3% USDA_SR
10342 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 127.00 mg 3% USDA_SR
10343 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 127.00 mg 3% USDA_SR
10344 Snacks, pork skins, plain Snacks 127.00 mg 3% USDA_SR
10345 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 127.00 mg 3% USDA_SR
10346 Van's, Gluten Free, Totally Original Pancakes Baked Products 127.00 mg 3% USDA_SR
10347 Bread, white wheat Baked Products 127.00 mg 3% USDA_SR
10348 Babyfood, juice, pear, all stages Babyfoods 127.00 mg 3% CNF
10349 Pear, green anjou, raw Fruits and fruit juices 127.00 mg 3% CNF
10350 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 127.00 mg 3% CNF

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