Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 10251–10300 of 13,252 foods

# Food Category Per 100 g % DV Source
10251 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 130.00 mg 3% USDA_SR
10252 Babyfood, juice, pear Baby Foods 130.00 mg 3% USDA_SR
10253 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 130.00 mg 3% CNF
10254 Sweets, sugars, brown, contains sugar and sucralose Sweets 130.00 mg 3% CNF
10255 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 130.00 mg 3% CNF
10256 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 130.00 mg 3% CNF
10257 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 130.00 mg 3% CNF
10258 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 130.00 mg 3% CNF
10259 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 130.00 mg 3% CNF
10260 Cookie, chocolate chip, soft type, commercial Baked Products 130.00 mg 3% CNF
10261 New Zealand spinach, raw Vegetables and Vegetable Products 130.00 mg 3% CNF
10262 Pineapple juice, canned, added vitamin C Fruits and fruit juices 130.00 mg 3% CNF
10263 Peach, frozen sliced, sweetened Fruits and fruit juices 130.00 mg 3% CNF
10264 Sauce, mustard, brown, ready-to-serve Spices and Herbs 130.00 mg 3% CNF
10265 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 130.00 mg 3% CNF
10266 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 130.00 mg 3% CNF
10267 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 129.00 mg 3% USDA_SR
10268 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Soups, Sauces, and Gravies 129.00 mg 3% USDA_SR
10269 Sour cream, fat free Dairy and Egg Products 129.00 mg 3% USDA_SR
10270 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, and Side Dishes 129.00 mg 3% USDA_SR
10271 Snacks, pita chips, salted Snacks 129.00 mg 3% USDA_SR
10272 Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 129.00 mg 3% USDA_SR
10273 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 129.00 mg 3% USDA_SR
10274 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 129.00 mg 3% USDA_SR
10275 Cheese, fresh, queso fresco Dairy and Egg Products 129.00 mg 3% USDA_SR
10276 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 129.00 mg 3% USDA_SR
10277 Cream, sour, reduced fat, cultured Dairy and Egg Products 129.00 mg 3% USDA_SR
10278 Fast foods, coleslaw Fast Foods 129.00 mg 3% USDA_SR
10279 Babyfood, carrots, toddler Baby Foods 129.00 mg 3% USDA_SR
10280 Mushrooms, canned, drained solids Vegetables and Vegetable Products 129.00 mg 3% USDA_SR
10281 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 129.00 mg 3% USDA_SR
10282 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 129.00 mg 3% USDA_SR
10283 Babyfood, fruit supreme dessert Baby Foods 129.00 mg 3% USDA_SR
10284 Frankfurter, beef, low fat Sausages and Luncheon Meats 129.00 mg 3% USDA_SR
10285 Crackers, cream, Gamesa Sabrosas Baked Products 129.00 mg 3% USDA_SR
10286 Bread, italian, toasted Baked Products 129.00 mg 3% CNF
10287 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 129.00 mg 3% CNF
10288 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 129.00 mg 3% CNF
10289 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 129.00 mg 3% CNF
10290 Cream, sour, fat free Dairy and Egg Products 129.00 mg 3% CNF
10291 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 129.00 mg 3% CNF
10292 Fast foods, side dish, coleslaw Fast Foods 129.00 mg 3% CNF
10293 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 129.00 mg 3% CNF
10294 Pie, beef, commercial Baked Products 129.00 mg 3% CNF
10295 English muffin, plain (also sourdough), toasted Baked Products 129.00 mg 3% CNF
10296 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 129.00 mg 3% CNF
10297 Mushroom, canned, drained solids Vegetables and Vegetable Products 129.00 mg 3% CNF
10298 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 129.00 mg 3% CNF
10299 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 129.00 mg 3% CNF
10300 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 129.00 mg 3% CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style