Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 10201–10250 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10201 | Cheese, mozzarella, low moisture, part-skim, shredded | Dairy and Egg Products | 131.00 mg | 3% | USDA_SR |
| 10202 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 131.00 mg | 3% | USDA_SR |
| 10203 | Fast food, biscuit | Fast Foods | 131.00 mg | 3% | USDA_SR |
| 10204 | Puddings, tapioca, dry mix, prepared with whole milk | Sweets | 131.00 mg | 3% | USDA_SR |
| 10205 | ON THE BORDER, Mexican rice | Restaurant Foods | 131.00 mg | 3% | USDA_SR |
| 10206 | Rowal, raw | Fruits and Fruit Juices | 131.00 mg | 3% | USDA_SR |
| 10207 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% | USDA_SR |
| 10208 | Tamales (Navajo) | American Indian/Alaska Native Foods | 131.00 mg | 3% | USDA_SR |
| 10209 | Puddings, banana, dry mix, instant, prepared with 2% milk | Sweets | 131.00 mg | 3% | USDA_SR |
| 10210 | Fast food, biscuit | Fast Foods | 131.00 mg | 3% | CNF |
| 10211 | Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 131.00 mg | 3% | CNF |
| 10212 | Fast foods, Miniature cinnamon rolls | Fast Foods | 131.00 mg | 3% | CNF |
| 10213 | Tamale (Navajo) | Mixed Dishes | 131.00 mg | 3% | CNF |
| 10214 | Rowal, raw | Fruits and fruit juices | 131.00 mg | 3% | CNF |
| 10215 | Soup, cream, potato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 131.00 mg | 3% | CNF |
| 10216 | Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 131.00 mg | 3% | CNF |
| 10217 | Fast foods, entree, oysters, battered or breaded, fried | Fast Foods | 131.00 mg | 3% | CNF |
| 10218 | Fast foods, breakfast, french toast with butter | Fast Foods | 131.00 mg | 3% | CNF |
| 10219 | Fast foods, breakfast, biscuit with egg, cheese and bacon | Fast Foods | 131.00 mg | 3% | CNF |
| 10220 | Dessert, pudding, coconut, dry mix, instant, prepared with whole milk | Sweets | 131.00 mg | 3% | CNF |
| 10221 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 131.00 mg | 3% | CNF |
| 10222 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 131.00 mg | 3% | CNF |
| 10223 | Dessert, pudding, banana, dry mix, instant, prepared with 2% milk | Sweets | 131.00 mg | 3% | CNF |
| 10224 | Tortilla, ready-to-bake / fry, flour | Baked Products | 131.00 mg | 3% | CNF |
| 10225 | Crustaceans, crab, atlantic snow crab (spider, queen), canned, drained | Finfish and Shellfish Products | 131.00 mg | 3% | CNF |
| 10226 | Beverage mix, carob flavour, powder, with whole milk | Beverages | 131.00 mg | 3% | CNF |
| 10227 | Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 131.00 mg | 3% | CNF |
| 10228 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 131.00 mg | 3% | CNF |
| 10229 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 131.00 mg | 3% | CNF |
| 10230 | Egg, white, raw, frozen, pasteurized | Dairy and Egg Products | 130.00 mg | 3% | USDA_FF |
| 10231 | Oscar Mayer, Wieners (beef franks) | Sausages and Luncheon Meats | 130.00 mg | 3% | USDA_SR |
| 10232 | Tofu, extra firm, prepared with nigari | Legumes and Legume Products | 130.00 mg | 3% | USDA_SR |
| 10233 | Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | Beverages | 130.00 mg | 3% | USDA_SR |
| 10234 | English muffins, whole grain white | Baked Products | 130.00 mg | 3% | USDA_SR |
| 10235 | Beverages, Acai berry drink, fortified | Beverages | 130.00 mg | 3% | USDA_SR |
| 10236 | Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry | Breakfast Cereals | 130.00 mg | 3% | USDA_SR |
| 10237 | Soup, minestrone, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 130.00 mg | 3% | USDA_SR |
| 10238 | Soup, cream of potato, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 130.00 mg | 3% | USDA_SR |
| 10239 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 130.00 mg | 3% | USDA_SR |
| 10240 | Babyfood, fruit, pears, strained | Baby Foods | 130.00 mg | 3% | USDA_SR |
| 10241 | Yogurt, Greek, nonfat, vanilla, CHOBANI | Dairy and Egg Products | 130.00 mg | 3% | USDA_SR |
| 10242 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 130.00 mg | 3% | USDA_SR |
| 10243 | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 130.00 mg | 3% | USDA_SR |
| 10244 | Prickly pears, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 130.00 mg | 3% | USDA_SR |
| 10245 | Puddings, rice, dry mix, prepared with 2% milk | Sweets | 130.00 mg | 3% | USDA_SR |
| 10246 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 130.00 mg | 3% | USDA_SR |
| 10247 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 130.00 mg | 3% | USDA_SR |
| 10248 | Puddings, lemon, dry mix, instant, prepared with 2% milk | Sweets | 130.00 mg | 3% | USDA_SR |
| 10249 | New Zealand spinach, raw | Vegetables and Vegetable Products | 130.00 mg | 3% | USDA_SR |
| 10250 | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 130.00 mg | 3% | USDA_SR |
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