Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 10151–10200 of 13,252 foods

# Food Category Per 100 g % DV Source
10151 Babyfood, fruit, applesauce and cherries, strained Baby Foods 132.00 mg 3% USDA_SR
10152 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 132.00 mg 3% USDA_SR
10153 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 132.00 mg 3% USDA_SR
10154 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 132.00 mg 3% USDA_SR
10155 PIZZA HUT, breadstick, parmesan garlic Fast Foods 132.00 mg 3% USDA_SR
10156 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 132.00 mg 3% USDA_SR
10157 Salad dressing, buttermilk, lite Fats and Oils 132.00 mg 3% USDA_SR
10158 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 132.00 mg 3% USDA_SR
10159 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 132.00 mg 3% USDA_SR
10160 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 132.00 mg 3% USDA_SR
10161 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 132.00 mg 3% USDA_SR
10162 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 132.00 mg 3% USDA_SR
10163 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 132.00 mg 3% USDA_SR
10164 Babyfood, vegetables, jarred, creamed corn Babyfoods 132.00 mg 3% CNF
10165 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 132.00 mg 3% CNF
10166 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 132.00 mg 3% CNF
10167 Salad dressing, buttermilk, light Fats and Oils 132.00 mg 3% CNF
10168 Salad dressing, ranch dressing, reduced fat Fats and Oils 132.00 mg 3% CNF
10169 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 132.00 mg 3% CNF
10170 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 132.00 mg 3% CNF
10171 Pancake, plain, homemade Baked Products 132.00 mg 3% CNF
10172 Croissant, cheese, commercial Baked Products 132.00 mg 3% CNF
10173 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 132.00 mg 3% CNF
10174 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 132.00 mg 3% CNF
10175 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 132.00 mg 3% CNF
10176 Soup, chicken rice, canned, condensed Soups, Sauces and Gravies 132.00 mg 3% CNF
10177 Chicken, broiler, heart, simmered Poultry Products 132.00 mg 3% CNF
10178 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 132.00 mg 3% CNF
10179 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 132.00 mg 3% CNF
10180 Egg, quail, whole, fresh, raw Dairy and Egg Products 132.00 mg 3% CNF
10181 Nectarines, raw Fruits and Fruit Juices 131.00 mg 3% USDA_FF
10182 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 131.00 mg 3% USDA_SR
10183 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 131.00 mg 3% USDA_SR
10184 Muffins, corn, dry mix, prepared Baked Products 131.00 mg 3% USDA_SR
10185 Bread, white, commercially prepared, toasted Baked Products 131.00 mg 3% USDA_SR
10186 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 131.00 mg 3% USDA_SR
10187 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 131.00 mg 3% USDA_SR
10188 Bread, roll, Mexican, bollilo Baked Products 131.00 mg 3% USDA_SR
10189 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 131.00 mg 3% USDA_SR
10190 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 131.00 mg 3% USDA_SR
10191 Tortillas, ready-to-bake or -fry, flour, without added calcium Baked Products 131.00 mg 3% USDA_SR
10192 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 131.00 mg 3% USDA_SR
10193 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 131.00 mg 3% USDA_SR
10194 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 131.00 mg 3% USDA_SR
10195 Fast foods, miniature cinnamon rolls Fast Foods 131.00 mg 3% USDA_SR
10196 Fast foods, biscuit, with egg, cheese, and bacon Fast Foods 131.00 mg 3% USDA_SR
10197 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 131.00 mg 3% USDA_SR
10198 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 131.00 mg 3% USDA_SR
10199 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 131.00 mg 3% USDA_SR
10200 Babyfood, fruit, applesauce with banana, junior Baby Foods 131.00 mg 3% USDA_SR

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