Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 10101–10150 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10101 | Pie, pecan, prepared from recipe | Baked Products | 133.00 mg | 3% | USDA_SR |
| 10102 | Babyfood, dinner, pasta with vegetables | Baby Foods | 133.00 mg | 3% | USDA_SR |
| 10103 | Carambola, (starfruit), raw | Fruits and Fruit Juices | 133.00 mg | 3% | USDA_SR |
| 10104 | Soup, chicken and vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 133.00 mg | 3% | USDA_SR |
| 10105 | Turkey, whole, neck, meat only, raw | Poultry Products | 133.00 mg | 3% | USDA_SR |
| 10106 | Squash, winter, butternut, frozen, cooked, boiled, with salt | Vegetables and Vegetable Products | 133.00 mg | 3% | USDA_SR |
| 10107 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 133.00 mg | 3% | USDA_SR |
| 10108 | Puddings, tapioca, dry mix, prepared with 2% milk | Sweets | 133.00 mg | 3% | USDA_SR |
| 10109 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 133.00 mg | 3% | USDA_SR |
| 10110 | Sugars, brown | Sweets | 133.00 mg | 3% | USDA_SR |
| 10111 | Puddings, coconut cream, dry mix, regular | Sweets | 133.00 mg | 3% | USDA_SR |
| 10112 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 133.00 mg | 3% | USDA_SR |
| 10113 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 133.00 mg | 3% | USDA_SR |
| 10114 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 133.00 mg | 3% | USDA_SR |
| 10115 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 133.00 mg | 3% | USDA_SR |
| 10116 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 133.00 mg | 3% | CNF |
| 10117 | Soup, cream, celery, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 133.00 mg | 3% | CNF |
| 10118 | Soup, vegetable, homemade | Soups, Sauces and Gravies | 133.00 mg | 3% | CNF |
| 10119 | Coffee latte, prepared with whole milk | Beverages | 133.00 mg | 3% | CNF |
| 10120 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 133.00 mg | 3% | CNF |
| 10121 | Bread, cornbread (also corn muffin mix), dry mix, prepared | Baked Products | 133.00 mg | 3% | CNF |
| 10122 | Onion, yellow, sauteed | Vegetables and Vegetable Products | 133.00 mg | 3% | CNF |
| 10123 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free | Fats and Oils | 133.00 mg | 3% | CNF |
| 10124 | Sweets, sugar, brown | Sweets | 133.00 mg | 3% | CNF |
| 10125 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 133.00 mg | 3% | CNF |
| 10126 | Candies, bars, 3 Musketeers | Sweets | 133.00 mg | 3% | CNF |
| 10127 | Pie, pecan, homemade | Baked Products | 133.00 mg | 3% | CNF |
| 10128 | Squash, winter, butternut, frozen, boiled | Vegetables and Vegetable Products | 133.00 mg | 3% | CNF |
| 10129 | Tangerine (mandarin), canned, juice pack, solids and liquid | Fruits and fruit juices | 133.00 mg | 3% | CNF |
| 10130 | Carambola (star fruit), raw | Fruits and fruit juices | 133.00 mg | 3% | CNF |
| 10131 | Turkey, all classes, neck, meat only, raw | Poultry Products | 133.00 mg | 3% | CNF |
| 10132 | Eggs, Grade A, Large, egg whole | Dairy and Egg Products | 132.00 mg | 3% | USDA_FF |
| 10133 | SILK Coffee, soymilk | Legumes and Legume Products | 132.00 mg | 3% | USDA_SR |
| 10134 | Pancakes, plain, prepared from recipe | Baked Products | 132.00 mg | 3% | USDA_SR |
| 10135 | Croissants, cheese | Baked Products | 132.00 mg | 3% | USDA_SR |
| 10136 | Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | Breakfast Cereals | 132.00 mg | 3% | USDA_SR |
| 10137 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 132.00 mg | 3% | USDA_SR |
| 10138 | Cheese, cream | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 10139 | Grapefruit juice, pink or red, with added calcium | Fruits and Fruit Juices | 132.00 mg | 3% | USDA_SR |
| 10140 | Grapefruit, sections, canned, water pack, solids and liquids | Fruits and Fruit Juices | 132.00 mg | 3% | USDA_SR |
| 10141 | Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered | Lamb, Veal, and Game Products | 132.00 mg | 3% | USDA_SR |
| 10142 | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 10143 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 10144 | Egg, whole, cooked, scrambled | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 10145 | Cream, half and half, lowfat | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 10146 | Cheese, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 10147 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 10148 | Cream, fluid, half and half | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 10149 | Chicken, heart, all classes, cooked, simmered | Poultry Products | 132.00 mg | 3% | USDA_SR |
| 10150 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 132.00 mg | 3% | USDA_SR |
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