Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 10051–10100 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10051 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 135.00 mg | 3% | USDA_SR |
| 10052 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated | Sausages and Luncheon meats | 135.00 mg | 3% | CNF |
| 10053 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 135.00 mg | 3% | CNF |
| 10054 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 135.00 mg | 3% | CNF |
| 10055 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% | CNF |
| 10056 | Turnip, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% | CNF |
| 10057 | Okra (gumbo), boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% | CNF |
| 10058 | Blackberry juice, canned | Fruits and fruit juices | 135.00 mg | 3% | CNF |
| 10059 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 135.00 mg | 3% | CNF |
| 10060 | Cake, angel food, dry mix, prepared | Baked Products | 135.00 mg | 3% | CNF |
| 10061 | Beef, kidney, simmered | Beef Products | 135.00 mg | 3% | CNF |
| 10062 | Yambean (jimaca), tuber, boiled, drained | Vegetables and Vegetable Products | 135.00 mg | 3% | CNF |
| 10063 | Okra (gumbo), boiled, drained | Vegetables and Vegetable Products | 135.00 mg | 3% | CNF |
| 10064 | Grapefruit, pink or red, all areas, raw | Fruits and fruit juices | 135.00 mg | 3% | CNF |
| 10065 | French toast, prepared from recipe, made with low fat (2%) milk | Baked Products | 134.00 mg | 3% | USDA_SR |
| 10066 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 134.00 mg | 3% | USDA_SR |
| 10067 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 134.00 mg | 3% | USDA_SR |
| 10068 | Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry | Breakfast Cereals | 134.00 mg | 3% | USDA_SR |
| 10069 | French toast, frozen, ready-to-heat | Baked Products | 134.00 mg | 3% | USDA_SR |
| 10070 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 134.00 mg | 3% | USDA_SR |
| 10071 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 134.00 mg | 3% | USDA_SR |
| 10072 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 134.00 mg | 3% | USDA_SR |
| 10073 | Apricots, canned, heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 134.00 mg | 3% | USDA_SR |
| 10074 | Cheese, muenster | Dairy and Egg Products | 134.00 mg | 3% | USDA_SR |
| 10075 | Babyfood, juice, orange and apple and banana | Baby Foods | 134.00 mg | 3% | USDA_SR |
| 10076 | Peppers, sweet, green, sauteed | Vegetables and Vegetable Products | 134.00 mg | 3% | USDA_SR |
| 10077 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 134.00 mg | 3% | USDA_SR |
| 10078 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 134.00 mg | 3% | USDA_SR |
| 10079 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 134.00 mg | 3% | USDA_SR |
| 10080 | Cheese, muenster, low fat | Dairy and Egg Products | 134.00 mg | 3% | USDA_SR |
| 10081 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 134.00 mg | 3% | USDA_SR |
| 10082 | Bread, white, commercial, with added fibre, toasted | Baked Products | 134.00 mg | 3% | CNF |
| 10083 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 134.00 mg | 3% | CNF |
| 10084 | Soup, chicken noodle, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 134.00 mg | 3% | CNF |
| 10085 | Corn, sweet, canned, cream style, unsalted | Vegetables and Vegetable Products | 134.00 mg | 3% | CNF |
| 10086 | Cheese, muenster, low fat | Dairy and Egg Products | 134.00 mg | 3% | CNF |
| 10087 | Pepper, sweet, green, sauteed | Vegetables and Vegetable Products | 134.00 mg | 3% | CNF |
| 10088 | Dessert, pudding, coconut, dry mix, regular, prepared with whole milk | Sweets | 134.00 mg | 3% | CNF |
| 10089 | Candies, fudge, chocolate, homemade | Sweets | 134.00 mg | 3% | CNF |
| 10090 | French toast, homemade, with 2% milk and margarine | Baked Products | 134.00 mg | 3% | CNF |
| 10091 | French toast, frozen, ready to heat | Baked Products | 134.00 mg | 3% | CNF |
| 10092 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 134.00 mg | 3% | CNF |
| 10093 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 134.00 mg | 3% | CNF |
| 10094 | Bread, banana, homemade, made with margarine | Baked Products | 134.00 mg | 3% | CNF |
| 10095 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 134.00 mg | 3% | CNF |
| 10096 | Apricot, canned whole no skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 134.00 mg | 3% | CNF |
| 10097 | Soup, minestrone, dehydrated, water added | Soups, Sauces and Gravies | 134.00 mg | 3% | CNF |
| 10098 | Cheese, muenster | Dairy and Egg Products | 134.00 mg | 3% | CNF |
| 10099 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 133.00 mg | 3% | USDA_FF |
| 10100 | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Baked Products | 133.00 mg | 3% | USDA_SR |
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