Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9951-10000 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9951 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 138.00 mg | 3% | USDA_SR |
| 9952 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 138.00 mg | 3% | USDA_SR |
| 9953 | Cheese, provolone | Dairy and Egg Products | 138.00 mg | 3% | USDA_SR |
| 9954 | Chicken, canned, meat only, with broth | Poultry Products | 138.00 mg | 3% | USDA_SR |
| 9955 | Pate de foie gras, canned (goose liver pate), smoked | Poultry Products | 138.00 mg | 3% | USDA_SR |
| 9956 | Soup, vegetable beef, canned, condensed | Soups, Sauces, and Gravies | 138.00 mg | 3% | USDA_SR |
| 9957 | Egg, whole, raw, fresh | Dairy and Egg Products | 138.00 mg | 3% | USDA_SR |
| 9958 | Babyfood, juice, orange and apple | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 9959 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 9960 | Soup, cream of asparagus, canned, condensed | Soups, Sauces, and Gravies | 138.00 mg | 3% | USDA_SR |
| 9961 | Pineapple, raw | Fruits and Fruit Juices | 137.10 mg | 3% | USDA_FF |
| 9962 | Cereals, corn grits, yellow, regular and quick, unenriched, dry | Breakfast Cereals | 137.00 mg | 3% | USDA_SR |
| 9963 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Dairy and Egg Products | 137.00 mg | 3% | USDA_SR |
| 9964 | Chicken, broilers or fryers, neck, meat and skin, raw | Poultry Products | 137.00 mg | 3% | USDA_SR |
| 9965 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 137.00 mg | 3% | USDA_SR |
| 9966 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 9967 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 137.00 mg | 3% | USDA_SR |
| 9968 | Cereals, QUAKER, hominy grits, white, quick, dry | Breakfast Cereals | 137.00 mg | 3% | USDA_SR |
| 9969 | Cereals, QUAKER, hominy grits, white, regular, dry | Breakfast Cereals | 137.00 mg | 3% | USDA_SR |
| 9970 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised | Beef Products | 137.00 mg | 3% | USDA_SR |
| 9971 | Sweet rolls, cheese | Baked Products | 137.00 mg | 3% | USDA_SR |
| 9972 | Cheese, cottage, uncreamed, dry curd (0.4% M.F.) | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 9973 | Milk, fluid, sheep, whole | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 9974 | Egg, chicken, whole, cooked, scrambled or omelet | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 9975 | Cheese, cottage, uncreamed, dry, large or small curd, nonfat | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 9976 | Chicken, broiler, neck, meat and skin, raw | Poultry Products | 137.00 mg | 3% | CNF |
| 9977 | Cereal, hot, corn grits (yellow), dry | Breakfast cereals | 137.00 mg | 3% | CNF |
| 9978 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% | CNF |
| 9979 | Cookie, chocolate sandwich, extra cream filling | Baked Products | 137.00 mg | 3% | CNF |
| 9980 | Sweet roll, cheese | Baked Products | 137.00 mg | 3% | CNF |
| 9981 | Fast foods, breakfast, croissant with egg and cheese | Fast Foods | 137.00 mg | 3% | CNF |
| 9982 | Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 137.00 mg | 3% | CNF |
| 9983 | Beef, fat, cooked | Beef Products | 137.00 mg | 3% | CNF |
| 9984 | Fast foods, breakfast, bagel, with ham, egg and cheese | Fast Foods | 137.00 mg | 3% | CNF |
| 9985 | Kefir, fruit flavours, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 9986 | Puddings, banana, dry mix, regular, prepared with 2% milk | Sweets | 137.00 mg | 3% | USDA_SR |
| 9987 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 9988 | Puddings, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 137.00 mg | 3% | USDA_SR |
| 9989 | Babyfood, juice, apple-sweet potato | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 9990 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% | USDA_SR |
| 9991 | Milk, sheep, fluid | Dairy and Egg Products | 137.00 mg | 3% | USDA_SR |
| 9992 | Babyfood, pretzels | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 9993 | Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed | Legumes and Legume Products | 136.80 mg | 3% | USDA_FF |
| 9994 | Apples, dehydrated (low moisture), sulfured, stewed | Fruits and Fruit Juices | 136.00 mg | 3% | USDA_SR |
| 9995 | Cookies, oatmeal sandwich, with creme filling | Baked Products | 136.00 mg | 3% | USDA_SR |
| 9996 | Cheese, brick | Dairy and Egg Products | 136.00 mg | 3% | USDA_SR |
| 9997 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 136.00 mg | 3% | USDA_SR |
| 9998 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 136.00 mg | 3% | USDA_SR |
| 9999 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw | Lamb, Veal, and Game Products | 136.00 mg | 3% | USDA_SR |
| 10000 | Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 136.00 mg | 3% | USDA_SR |
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