Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9901-9950 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9901 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
| 9902 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
| 9903 | Mustard greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
| 9904 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 139.00 mg | 3% | USDA_SR |
| 9905 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 139.00 mg | 3% | USDA_SR |
| 9906 | Blackeye pea, canned, sodium added, drained and rinsed | Legumes and Legume Products | 138.10 mg | 3% | USDA_FF |
| 9907 | Egg, whole, cooked, poached | Dairy and Egg Products | 138.00 mg | 3% | USDA_SR |
| 9908 | Cheese, provolone, reduced fat | Dairy and Egg Products | 138.00 mg | 3% | USDA_SR |
| 9909 | Pancakes, blueberry, prepared from recipe | Baked Products | 138.00 mg | 3% | USDA_SR |
| 9910 | Pate, goose liver, smoked, canned | Sausages and Luncheon Meats | 138.00 mg | 3% | USDA_SR |
| 9911 | Pate, liver, not specified, canned | Sausages and Luncheon Meats | 138.00 mg | 3% | USDA_SR |
| 9912 | Pate, truffle flavor | Sausages and Luncheon Meats | 138.00 mg | 3% | USDA_SR |
| 9913 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 138.00 mg | 3% | USDA_SR |
| 9914 | PAPA JOHN'S 14" Cheese Pizza, Original Crust | Fast Foods | 138.00 mg | 3% | USDA_SR |
| 9915 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 9916 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 9917 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 9918 | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter | Poultry Products | 138.00 mg | 3% | USDA_SR |
| 9919 | Apricots, canned, light syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 138.00 mg | 3% | USDA_SR |
| 9920 | Bologna, pork and turkey, lite | Sausages and Luncheon Meats | 138.00 mg | 3% | USDA_SR |
| 9921 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 138.00 mg | 3% | USDA_SR |
| 9922 | Cheese, cream | Dairy and Egg Products | 138.00 mg | 3% | CNF |
| 9923 | Cheese, provolone | Dairy and Egg Products | 138.00 mg | 3% | CNF |
| 9924 | Chicken, broiler, wing, meat and skin, batter dipped, fried | Poultry Products | 138.00 mg | 3% | CNF |
| 9925 | Poultry food products, chicken, flaked, canned, deboned with broth | Poultry Products | 138.00 mg | 3% | CNF |
| 9926 | Soup, cream, asparagus, canned, condensed | Soups, Sauces and Gravies | 138.00 mg | 3% | CNF |
| 9927 | Pâté de foie gras, (goose liver pate), smoked, canned | Sausages and Luncheon meats | 138.00 mg | 3% | CNF |
| 9928 | Pâté, liver, unspecified meat, canned | Sausages and Luncheon meats | 138.00 mg | 3% | CNF |
| 9929 | Apricot, canned halves with skin, light syrup pack, solids and liquid | Fruits and fruit juices | 138.00 mg | 3% | CNF |
| 9930 | Lemon, raw, without peel | Fruits and fruit juices | 138.00 mg | 3% | CNF |
| 9931 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 138.00 mg | 3% | CNF |
| 9932 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 138.00 mg | 3% | CNF |
| 9933 | Cookie, fudge, cake-type | Baked Products | 138.00 mg | 3% | CNF |
| 9934 | Pancake, blueberry, homemade | Baked Products | 138.00 mg | 3% | CNF |
| 9935 | Snacks, fruit leather, bar | Snacks | 138.00 mg | 3% | CNF |
| 9936 | Dessert, frozen, pudding pop, vanilla | Sweets | 138.00 mg | 3% | CNF |
| 9937 | Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk | Sweets | 138.00 mg | 3% | CNF |
| 9938 | Beverage mix, carob flavour, powder, with 2% M.F. milk | Beverages | 138.00 mg | 3% | CNF |
| 9939 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 138.00 mg | 3% | CNF |
| 9940 | Deli-meat, Bologna (baloney), reduced fat | Sausages and Luncheon meats | 138.00 mg | 3% | CNF |
| 9941 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 138.00 mg | 3% | CNF |
| 9942 | Cheese, provolone, reduced fat | Dairy and Egg Products | 138.00 mg | 3% | CNF |
| 9943 | Meatballs, sweet and sour | Mixed Dishes | 138.00 mg | 3% | CNF |
| 9944 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 138.00 mg | 3% | USDA_SR |
| 9945 | Lemons, raw, without peel | Fruits and Fruit Juices | 138.00 mg | 3% | USDA_SR |
| 9946 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% | USDA_SR |
| 9947 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 138.00 mg | 3% | USDA_SR |
| 9948 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% | USDA_SR |
| 9949 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 9950 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 138.00 mg | 3% | USDA_SR |
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