Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9851-9900 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9851 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 140.00 mg | 3% | USDA_SR |
| 9852 | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) | Restaurant Foods | 140.00 mg | 3% | USDA_SR |
| 9853 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 140.00 mg | 3% | USDA_SR |
| 9854 | Cranberries, wild, bush, raw (Alaska Native) | American Indian/Alaska Native Foods | 140.00 mg | 3% | USDA_SR |
| 9855 | Restaurant, Mexican, cheese enchilada | Restaurant Foods | 140.00 mg | 3% | USDA_SR |
| 9856 | KFC, Coleslaw | Fast Foods | 140.00 mg | 3% | USDA_SR |
| 9857 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 140.00 mg | 3% | USDA_SR |
| 9858 | Soup, chunky beef, canned, ready-to-serve | Soups, Sauces, and Gravies | 140.00 mg | 3% | USDA_SR |
| 9859 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 140.00 mg | 3% | USDA_SR |
| 9860 | Soup, beef and mushroom, low sodium, chunk style | Soups, Sauces, and Gravies | 140.00 mg | 3% | USDA_SR |
| 9861 | Soup, beef stroganoff, canned, chunky style, ready-to-serve | Soups, Sauces, and Gravies | 140.00 mg | 3% | USDA_SR |
| 9862 | Apricots, canned, heavy syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 140.00 mg | 3% | USDA_SR |
| 9863 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 140.00 mg | 3% | USDA_SR |
| 9864 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 140.00 mg | 3% | USDA_SR |
| 9865 | Chicken, broilers or fryers, neck, meat only, cooked, simmered | Poultry Products | 140.00 mg | 3% | USDA_SR |
| 9866 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 140.00 mg | 3% | USDA_SR |
| 9867 | Snacks, bagel chips, plain | Snacks | 140.00 mg | 3% | USDA_SR |
| 9868 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 140.00 mg | 3% | USDA_SR |
| 9869 | Bread, french or vienna, toasted (includes sourdough) | Baked Products | 140.00 mg | 3% | USDA_SR |
| 9870 | Cookies, raisin, soft-type | Baked Products | 140.00 mg | 3% | USDA_SR |
| 9871 | Lettuce, iceberg, raw | Vegetables and Vegetable Products | 139.30 mg | 3% | USDA_FF |
| 9872 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 139.00 mg | 3% | USDA_SR |
| 9873 | Mollusks, oyster, eastern, wild, cooked, moist heat | Finfish and Shellfish Products | 139.00 mg | 3% | USDA_SR |
| 9874 | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | Baked Products | 139.00 mg | 3% | USDA_SR |
| 9875 | Grapefruit, raw, pink and red and white, all areas | Fruits and Fruit Juices | 139.00 mg | 3% | USDA_SR |
| 9876 | Chicken, broilers or fryers, wing, meat and skin, cooked, stewed | Poultry Products | 139.00 mg | 3% | USDA_SR |
| 9877 | Bread, paratha, whole wheat, commercially prepared, frozen | Baked Products | 139.00 mg | 3% | USDA_SR |
| 9878 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 139.00 mg | 3% | USDA_SR |
| 9879 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 139.00 mg | 3% | CNF |
| 9880 | Chicken, broiler, wing, meat and skin, stewed | Poultry Products | 139.00 mg | 3% | CNF |
| 9881 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 139.00 mg | 3% | CNF |
| 9882 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 139.00 mg | 3% | CNF |
| 9883 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 9884 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 9885 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 9886 | Strawberry flavour mix, powder, with whole milk | Beverages | 139.00 mg | 3% | CNF |
| 9887 | Mollusks, oyster, eastern (blue point), wild, boiled or steamed | Finfish and Shellfish Products | 139.00 mg | 3% | CNF |
| 9888 | Roll, dinner, plain (also brown and serve), commercial | Baked Products | 139.00 mg | 3% | CNF |
| 9889 | Pork, oriental style, dehydrated | Pork Products | 139.00 mg | 3% | CNF |
| 9890 | Cauliflower, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 9891 | Fast foods, brownie | Fast Foods | 139.00 mg | 3% | CNF |
| 9892 | Mustard greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 9893 | Soup, lentil, homemade | Soups, Sauces and Gravies | 139.00 mg | 3% | CNF |
| 9894 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 139.00 mg | 3% | CNF |
| 9895 | Indian, bread, paratha, whole-wheat | Baked Products | 139.00 mg | 3% | CNF |
| 9896 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 139.00 mg | 3% | CNF |
| 9897 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
| 9898 | Cauliflower, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
| 9899 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 139.00 mg | 3% | USDA_SR |
| 9900 | Pork, oriental style, dehydrated | Pork Products | 139.00 mg | 3% | USDA_SR |
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