Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9801-9850 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9801 | Frankfurter, meat, heated | Sausages and Luncheon Meats | 141.00 mg | 3% | USDA_SR |
| 9802 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 141.00 mg | 3% | USDA_SR |
| 9803 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 141.00 mg | 3% | USDA_SR |
| 9804 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 141.00 mg | 3% | USDA_FF |
| 9805 | Yogurt, Greek, plain, nonfat | Dairy and Egg Products | 141.00 mg | 3% | USDA_FF |
| 9806 | Onions, white, raw | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_FF |
| 9807 | Turnip greens, canned, solids and liquid | Vegetables and Vegetable Products | 141.00 mg | 3% | CNF |
| 9808 | Lettuce, iceberg | Vegetables and Vegetable Products | 141.00 mg | 3% | CNF |
| 9809 | Cake, sponge, homemade | Baked Products | 141.00 mg | 3% | CNF |
| 9810 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 141.00 mg | 3% | CNF |
| 9811 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 141.00 mg | 3% | CNF |
| 9812 | Fast foods, dessert, burrito with fruit (apple or cherry) | Fast Foods | 141.00 mg | 3% | CNF |
| 9813 | Cracker, cheese, reduced fat | Baked Products | 141.00 mg | 3% | CNF |
| 9814 | Turnip greens, canned, unsalted | Vegetables and Vegetable Products | 141.00 mg | 3% | CNF |
| 9815 | Crackers, cheese, reduced fat | Baked Products | 141.00 mg | 3% | USDA_SR |
| 9816 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_SR |
| 9817 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 141.00 mg | 3% | USDA_SR |
| 9818 | DENNY'S, coleslaw | Restaurant Foods | 141.00 mg | 3% | USDA_SR |
| 9819 | Lettuce, iceberg (includes crisphead types), raw | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_SR |
| 9820 | Turnip greens, canned, solids and liquids | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_SR |
| 9821 | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 141.00 mg | 3% | USDA_SR |
| 9822 | Yogurt, Greek, plain, lowfat | Dairy and Egg Products | 141.00 mg | 3% | USDA_SR |
| 9823 | Yogurt, vanilla, non-fat | Dairy and Egg Products | 141.00 mg | 3% | USDA_SR |
| 9824 | Babyfood, juice, orange and pineapple | Baby Foods | 141.00 mg | 3% | USDA_SR |
| 9825 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 141.00 mg | 3% | USDA_SR |
| 9826 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 141.00 mg | 3% | USDA_SR |
| 9827 | Milk, fluid, partly skimmed, 2% M.F. | Dairy and Egg Products | 140.00 mg | 3% | CNF |
| 9828 | Chicken, broiler, neck, meat, simmered | Poultry Products | 140.00 mg | 3% | CNF |
| 9829 | Soup, vegetable with beef (and barley), canned, condensed, water added | Soups, Sauces and Gravies | 140.00 mg | 3% | CNF |
| 9830 | Apricot, canned halves with skin, extra light syrup, solids and liquid | Fruits and fruit juices | 140.00 mg | 3% | CNF |
| 9831 | Apricot, canned halves with skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 140.00 mg | 3% | CNF |
| 9832 | Blackberry, frozen, unsweetened | Fruits and fruit juices | 140.00 mg | 3% | CNF |
| 9833 | Pork, stomach, raw | Pork Products | 140.00 mg | 3% | CNF |
| 9834 | Squash, summer, scallop, boiled, drained | Vegetables and Vegetable Products | 140.00 mg | 3% | CNF |
| 9835 | Bread, French or Vienna, (also sourdough), toasted | Baked Products | 140.00 mg | 3% | CNF |
| 9836 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 140.00 mg | 3% | CNF |
| 9837 | Cookie, raisin, soft-type | Baked Products | 140.00 mg | 3% | CNF |
| 9838 | Bread, rye | Baked Products | 140.00 mg | 3% | CNF |
| 9839 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 140.00 mg | 3% | CNF |
| 9840 | Soup, beef and mushroom, low sodium, chunky style | Soups, Sauces and Gravies | 140.00 mg | 3% | CNF |
| 9841 | Cranberry (lingonberry), wild, raw | Fruits and fruit juices | 140.00 mg | 3% | CNF |
| 9842 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 140.00 mg | 3% | CNF |
| 9843 | Snacks, bagel chips | Snacks | 140.00 mg | 3% | CNF |
| 9844 | Cereal, ready to eat, Corn Flakes, Selection | Breakfast cereals | 140.00 mg | 3% | CNF |
| 9845 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 140.00 mg | 3% | CNF |
| 9846 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 140.00 mg | 3% | CNF |
| 9847 | Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages | Babyfoods | 140.00 mg | 3% | CNF |
| 9848 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 140.00 mg | 3% | CNF |
| 9849 | Melon, banana (Navajo) | American Indian/Alaska Native Foods | 140.00 mg | 3% | USDA_SR |
| 9850 | Pork, fresh, variety meats and by-products, stomach, raw | Pork Products | 140.00 mg | 3% | USDA_SR |
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