Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9551-9600 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9551 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 148.00 mg | 3% | CNF |
| 9552 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 148.00 mg | 3% | CNF |
| 9553 | Plant-based beverage, almond, enriched, sweetened, vanilla flavoured | Beverages | 148.00 mg | 3% | CNF |
| 9554 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 148.00 mg | 3% | CNF |
| 9555 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 148.00 mg | 3% | CNF |
| 9556 | Waffle, plain, frozen, ready-to-heat, microwave | Baked Products | 148.00 mg | 3% | USDA_SR |
| 9557 | Cherries, sweet, canned, pitted, heavy syrup, drained | Fruits and Fruit Juices | 148.00 mg | 3% | USDA_SR |
| 9558 | Babyfood, dinner, macaroni, beef and tomato sauce, toddler | Baby Foods | 148.00 mg | 3% | USDA_SR |
| 9559 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 148.00 mg | 3% | USDA_SR |
| 9560 | Pork, fresh, variety meats and by-products, jowl, raw | Pork Products | 148.00 mg | 3% | USDA_SR |
| 9561 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 148.00 mg | 3% | USDA_SR |
| 9562 | Beets, canned, drained solids | Vegetables and Vegetable Products | 148.00 mg | 3% | USDA_SR |
| 9563 | Babyfood, juice, apple and prune | Baby Foods | 148.00 mg | 3% | USDA_SR |
| 9564 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 147.00 mg | 3% | CNF |
| 9565 | Babyfood, cereal, mixed grain, prepared with formula or breast milk | Babyfoods | 147.00 mg | 3% | CNF |
| 9566 | Grapefruit, pink or red, california or arizona, raw | Fruits and fruit juices | 147.00 mg | 3% | CNF |
| 9567 | Cucumber, raw | Vegetables and Vegetable Products | 147.00 mg | 3% | CNF |
| 9568 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 147.00 mg | 3% | CNF |
| 9569 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 147.00 mg | 3% | CNF |
| 9570 | Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised | Lamb, Veal and Game | 147.00 mg | 3% | CNF |
| 9571 | Bread, cornbread, homemade, made with 2% milk | Baked Products | 147.00 mg | 3% | CNF |
| 9572 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 147.00 mg | 3% | CNF |
| 9573 | Cookie, sugar, refrigerated dough | Baked Products | 147.00 mg | 3% | CNF |
| 9574 | Fast foods, egg, scrambled | Fast Foods | 147.00 mg | 3% | CNF |
| 9575 | Fast foods, breakfast, english muffin with egg, cheese and sausage | Fast Foods | 147.00 mg | 3% | CNF |
| 9576 | Fast foods, mexican, enchilada with cheese | Fast Foods | 147.00 mg | 3% | CNF |
| 9577 | Fast foods, sandwiches and burgers, ham, egg and cheese sandwich | Fast Foods | 147.00 mg | 3% | CNF |
| 9578 | Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 147.00 mg | 3% | CNF |
| 9579 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 147.00 mg | 3% | CNF |
| 9580 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 147.00 mg | 3% | CNF |
| 9581 | Egg Benedict | Dairy and Egg Products | 147.00 mg | 3% | CNF |
| 9582 | Yogourt, plain, Balkan style (4-6% M.F.) | Dairy and Egg Products | 147.00 mg | 3% | CNF |
| 9583 | Yogourt, Greek style, plain, fat free (0-0.5% M.F.) | Dairy and Egg Products | 147.00 mg | 3% | CNF |
| 9584 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 147.00 mg | 3% | CNF |
| 9585 | Bologna, beef, low fat | Sausages and Luncheon Meats | 147.00 mg | 3% | USDA_SR |
| 9586 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 147.00 mg | 3% | USDA_SR |
| 9587 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 147.00 mg | 3% | USDA_SR |
| 9588 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 147.00 mg | 3% | USDA_SR |
| 9589 | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Sweets | 147.00 mg | 3% | USDA_SR |
| 9590 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 147.00 mg | 3% | USDA_SR |
| 9591 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 147.00 mg | 3% | USDA_SR |
| 9592 | Fast foods, english muffin, with egg, cheese, and sausage | Fast Foods | 147.00 mg | 3% | USDA_SR |
| 9593 | Bread, oat bran | Baked Products | 147.00 mg | 3% | USDA_SR |
| 9594 | Soup, bean with pork, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 147.00 mg | 3% | USDA_SR |
| 9595 | Fast foods, egg, scrambled | Fast Foods | 147.00 mg | 3% | USDA_SR |
| 9596 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 147.00 mg | 3% | USDA_SR |
| 9597 | Grapefruit, raw, pink and red, California and Arizona | Fruits and Fruit Juices | 147.00 mg | 3% | USDA_SR |
| 9598 | Beverages, Lemonade, powder | Beverages | 147.00 mg | 3% | USDA_SR |
| 9599 | Bread, cornbread, prepared from recipe, made with low fat (2%) milk | Baked Products | 147.00 mg | 3% | USDA_SR |
| 9600 | Cookies, oatmeal, refrigerated dough | Baked Products | 147.00 mg | 3% | USDA_SR |
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