Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9451-9500 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9451 | Toppings, nuts in syrup | Sweets | 151.00 mg | 3% | USDA_SR |
| 9452 | Cabbage, kimchi | Vegetables and Vegetable Products | 151.00 mg | 3% | USDA_SR |
| 9453 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 151.00 mg | 3% | USDA_SR |
| 9454 | Milk, buttermilk, fluid, cultured, lowfat | Dairy and Egg Products | 151.00 mg | 3% | USDA_SR |
| 9455 | Milk, producer, fluid, 3.7% milkfat | Dairy and Egg Products | 151.00 mg | 3% | USDA_SR |
| 9456 | Milk, fluid, partly skimmed, 1% M.F. | Dairy and Egg Products | 150.00 mg | 3% | CNF |
| 9457 | Deli-meat, sandwich spread, ham | Sausages and Luncheon meats | 150.00 mg | 3% | CNF |
| 9458 | Grapefruit, white, florida, raw | Fruits and fruit juices | 150.00 mg | 3% | CNF |
| 9459 | Pork, liver, braised | Pork Products | 150.00 mg | 3% | CNF |
| 9460 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 150.00 mg | 3% | CNF |
| 9461 | Yambean (jimaca), tuber, raw | Vegetables and Vegetable Products | 150.00 mg | 3% | CNF |
| 9462 | Cracker, matzo, egg | Baked Products | 150.00 mg | 3% | CNF |
| 9463 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 150.00 mg | 3% | CNF |
| 9464 | Fast foods, corn dog, wiener/sausage with cornflour coating | Fast Foods | 150.00 mg | 3% | CNF |
| 9465 | Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery | Breakfast cereals | 150.00 mg | 3% | CNF |
| 9466 | Soup, pea, green, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 150.00 mg | 3% | CNF |
| 9467 | Lasagna with meat and sauce, low fat, frozen | Mixed Dishes | 150.00 mg | 3% | CNF |
| 9468 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 150.00 mg | 3% | CNF |
| 9469 | Orange pineapple juice | Fruits and fruit juices | 150.00 mg | 3% | CNF |
| 9470 | Milk, imitation, non-soy | Dairy and Egg Products | 150.00 mg | 3% | USDA_SR |
| 9471 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 150.00 mg | 3% | USDA_SR |
| 9472 | Pork, fresh, variety meats and by-products, liver, cooked, braised | Pork Products | 150.00 mg | 3% | USDA_SR |
| 9473 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 150.00 mg | 3% | USDA_SR |
| 9474 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 150.00 mg | 3% | USDA_SR |
| 9475 | DENNY'S, onion rings | Restaurant Foods | 150.00 mg | 3% | USDA_SR |
| 9476 | Yambean (jicama), raw | Vegetables and Vegetable Products | 150.00 mg | 3% | USDA_SR |
| 9477 | Fast foods, breakfast burrito, with egg, cheese, and sausage | Fast Foods | 150.00 mg | 3% | USDA_SR |
| 9478 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 150.00 mg | 3% | USDA_SR |
| 9479 | Soup, clam chowder, manhattan, canned, condensed | Soups, Sauces, and Gravies | 150.00 mg | 3% | USDA_SR |
| 9480 | McDONALD'S, Sausage Burrito | Fast Foods | 150.00 mg | 3% | USDA_SR |
| 9481 | Lasagna with meat & sauce, low-fat, frozen entree | Meals, Entrees, and Side Dishes | 150.00 mg | 3% | USDA_SR |
| 9482 | Crackers, matzo, egg | Baked Products | 150.00 mg | 3% | USDA_SR |
| 9483 | Grapefruit, raw, white, Florida | Fruits and Fruit Juices | 150.00 mg | 3% | USDA_SR |
| 9484 | PAPA JOHN'S 14" Pepperoni Pizza, Original Crust | Fast Foods | 150.00 mg | 3% | USDA_SR |
| 9485 | Milk, fluid, 1% fat, without added vitamin A and vitamin D | Dairy and Egg Products | 150.00 mg | 3% | USDA_SR |
| 9486 | Ham salad spread | Sausages and Luncheon Meats | 150.00 mg | 3% | USDA_SR |
| 9487 | Bread, reduced-calorie, wheat | Baked Products | 150.00 mg | 3% | USDA_SR |
| 9488 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 150.00 mg | 3% | USDA_FF |
| 9489 | Mustard, prepared, yellow | Spices and Herbs | 150.00 mg | 3% | USDA_FF |
| 9490 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 150.00 mg | 3% | USDA_FF |
| 9491 | Flour, wheat, all-purpose, unenriched, unbleached | Cereal Grains and Pasta | 150.00 mg | 3% | USDA_FF |
| 9492 | Mollusks, clam, mixed species, canned, liquid | Finfish and Shellfish Products | 149.00 mg | 3% | USDA_SR |
| 9493 | Wheat flour, white (industrial), 10% protein, bleached, enriched | Cereal Grains and Pasta | 149.00 mg | 3% | USDA_SR |
| 9494 | Wheat flour, white (industrial), 10% protein, bleached, unenriched | Cereal Grains and Pasta | 149.00 mg | 3% | USDA_SR |
| 9495 | Fast Foods, biscuit, with egg and sausage | Fast Foods | 149.00 mg | 3% | USDA_SR |
| 9496 | Cake, pound, commercially prepared, butter (includes fresh and frozen) | Baked Products | 149.00 mg | 3% | USDA_SR |
| 9497 | Cake, white, dry mix, special dietary (includes lemon-flavored) | Baked Products | 149.00 mg | 3% | USDA_SR |
| 9498 | Cookies, brownies, commercially prepared | Baked Products | 149.00 mg | 3% | USDA_SR |
| 9499 | Rolls, dinner, sweet | Baked Products | 149.00 mg | 3% | USDA_SR |
| 9500 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 149.00 mg | 3% | USDA_SR |
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