Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9401-9450 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9401 | Cheese, neufchatel | Dairy and Egg Products | 152.00 mg | 3% | CNF |
| 9402 | Mollusks, oyster, eastern (blue point), farmed, baked or broiled | Finfish and Shellfish Products | 152.00 mg | 3% | CNF |
| 9403 | Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked | Baked Products | 152.00 mg | 3% | CNF |
| 9404 | Cracker, saltine (also oyster, soda, soup) | Baked Products | 152.00 mg | 3% | CNF |
| 9405 | Roll, dinner, plain, homemade, with 2% milk | Baked Products | 152.00 mg | 3% | CNF |
| 9406 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 152.00 mg | 3% | CNF |
| 9407 | Salad dressing, buttermilk as main ingredient | Fats and Oils | 152.00 mg | 3% | CNF |
| 9408 | Fast foods, pizza, cheese, regular crust, frozen, cooked | Fast Foods | 152.00 mg | 3% | CNF |
| 9409 | Kefir, (2-3.9% M.F.) | Dairy and Egg Products | 152.00 mg | 3% | CNF |
| 9410 | Tamale, pork | Mixed Dishes | 152.00 mg | 3% | CNF |
| 9411 | Chinese dish, sweet and sour pork, restaurant prepared | Mixed Dishes | 152.00 mg | 3% | CNF |
| 9412 | Restaurant, Latino, tamale, pork | Restaurant Foods | 152.00 mg | 3% | USDA_SR |
| 9413 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 152.00 mg | 3% | USDA_SR |
| 9414 | Pizza, cheese topping, regular crust, frozen, cooked | Fast Foods | 152.00 mg | 3% | USDA_SR |
| 9415 | Cheese, neufchatel | Dairy and Egg Products | 152.00 mg | 3% | USDA_SR |
| 9416 | Cheese, brie | Dairy and Egg Products | 152.00 mg | 3% | USDA_SR |
| 9417 | Mustard, prepared, yellow | Spices and Herbs | 152.00 mg | 3% | USDA_SR |
| 9418 | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Baked Products | 152.00 mg | 3% | USDA_SR |
| 9419 | Crackers, saltines (includes oyster, soda, soup) | Baked Products | 152.00 mg | 3% | USDA_SR |
| 9420 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 152.00 mg | 3% | USDA_SR |
| 9421 | Frankfurter, meat | Sausages and Luncheon Meats | 152.00 mg | 3% | USDA_SR |
| 9422 | Bologna, chicken, turkey, pork | Sausages and Luncheon Meats | 152.00 mg | 3% | USDA_SR |
| 9423 | Egg, whole, cooked, fried | Dairy and Egg Products | 152.00 mg | 3% | USDA_SR |
| 9424 | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Sausages and Luncheon Meats | 152.00 mg | 3% | USDA_SR |
| 9425 | Veal, external fat only, cooked | Lamb, Veal, and Game Products | 152.00 mg | 3% | USDA_SR |
| 9426 | Mollusks, oyster, eastern, farmed, cooked, dry heat | Finfish and Shellfish Products | 152.00 mg | 3% | USDA_SR |
| 9427 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 152.00 mg | 3% | USDA_FF |
| 9428 | Restaurant, Latino, tamale, pork | Restaurant Foods | 152.00 mg | 3% | USDA_FF |
| 9429 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 152.00 mg | 3% | USDA_FF |
| 9430 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 151.00 mg | 3% | USDA_SR |
| 9431 | Babyfood, cereal, rice, prepared with whole milk | Baby Foods | 151.00 mg | 3% | USDA_SR |
| 9432 | Cereals, CREAM OF WHEAT, 1 minute cook time, dry | Breakfast Cereals | 151.00 mg | 3% | USDA_SR |
| 9433 | Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised | Beef Products | 151.00 mg | 3% | USDA_SR |
| 9434 | Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised | Beef Products | 151.00 mg | 3% | USDA_SR |
| 9435 | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter | Poultry Products | 151.00 mg | 3% | USDA_SR |
| 9436 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 151.00 mg | 3% | USDA_SR |
| 9437 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 151.00 mg | 3% | CNF |
| 9438 | Milk, fluid, whole, producer, 3.7% M.F. | Dairy and Egg Products | 151.00 mg | 3% | CNF |
| 9439 | Milk, fluid, buttermilk, cultured, 1% M.F. | Dairy and Egg Products | 151.00 mg | 3% | CNF |
| 9440 | Chicken, broiler, neck, meat and skin, batter dipped, fried | Poultry Products | 151.00 mg | 3% | CNF |
| 9441 | Raspberry, raw | Fruits and fruit juices | 151.00 mg | 3% | CNF |
| 9442 | Pork, lungs, braised | Pork Products | 151.00 mg | 3% | CNF |
| 9443 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 151.00 mg | 3% | CNF |
| 9444 | Sweets, topping, nuts in syrup | Sweets | 151.00 mg | 3% | CNF |
| 9445 | Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised | Lamb, Veal and Game | 151.00 mg | 3% | CNF |
| 9446 | Cream, 5% | Dairy and Egg Products | 151.00 mg | 3% | CNF |
| 9447 | Sausage, breakfast links or rounds, beef, raw | Sausages and Luncheon meats | 151.00 mg | 3% | CNF |
| 9448 | Raspberry, frozen, unsweetened | Fruits and fruit juices | 151.00 mg | 3% | CNF |
| 9449 | Raspberries, raw | Fruits and Fruit Juices | 151.00 mg | 3% | USDA_SR |
| 9450 | Pork, fresh, variety meats and by-products, lungs, cooked, braised | Pork Products | 151.00 mg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free