Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9351-9400 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9351 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% | USDA_SR |
| 9352 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 154.00 mg | 3% | USDA_SR |
| 9353 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 154.00 mg | 3% | USDA_SR |
| 9354 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 154.00 mg | 3% | USDA_SR |
| 9355 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 154.00 mg | 3% | USDA_SR |
| 9356 | Bread, oatmeal, toasted | Baked Products | 154.00 mg | 3% | USDA_SR |
| 9357 | Tortillas, ready-to-bake or -fry, corn, without added salt | Baked Products | 154.00 mg | 3% | USDA_SR |
| 9358 | Chicken, stewing, giblets, cooked, simmered | Poultry Products | 154.00 mg | 3% | USDA_SR |
| 9359 | Apricots, canned, water pack, without skin, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% | USDA_SR |
| 9360 | Cream, sour, full fat | Dairy and Egg Products | 153.80 mg | 3% | USDA_FF |
| 9361 | Fast foods, biscuit, with sausage | Fast Foods | 153.00 mg | 3% | USDA_SR |
| 9362 | Chicken, broilers or fryers, wing, meat only, cooked, stewed | Poultry Products | 153.00 mg | 3% | USDA_SR |
| 9363 | RICE-A-RONI, chicken flavor, unprepared | Meals, Entrees, and Side Dishes | 153.00 mg | 3% | USDA_SR |
| 9364 | Chicken, capons, giblets, cooked, simmered | Poultry Products | 153.00 mg | 3% | USDA_SR |
| 9365 | Cake, fruitcake, commercially prepared | Baked Products | 153.00 mg | 3% | USDA_SR |
| 9366 | Chicken, broiler, wing, meat, stewed | Poultry Products | 153.00 mg | 3% | CNF |
| 9367 | Chicken, capon, giblets, simmered | Poultry Products | 153.00 mg | 3% | CNF |
| 9368 | Turkey, all classes, liver, simmered | Poultry Products | 153.00 mg | 3% | CNF |
| 9369 | Soup, turkey, ready-to-serve | Soups, Sauces and Gravies | 153.00 mg | 3% | CNF |
| 9370 | Sausage, smoked, pork, pre-cooked | Sausages and Luncheon meats | 153.00 mg | 3% | CNF |
| 9371 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 153.00 mg | 3% | CNF |
| 9372 | Strawberry, raw | Fruits and fruit juices | 153.00 mg | 3% | CNF |
| 9373 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 153.00 mg | 3% | CNF |
| 9374 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 153.00 mg | 3% | CNF |
| 9375 | Beef, cured, breakfast strips, raw or unheated | Beef Products | 153.00 mg | 3% | CNF |
| 9376 | Cake, fruitcake, commercial | Baked Products | 153.00 mg | 3% | CNF |
| 9377 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 153.00 mg | 3% | CNF |
| 9378 | Candies, bars, Skor | Sweets | 153.00 mg | 3% | CNF |
| 9379 | Dessert, flan, caramel custard, dry mix, unprepared | Sweets | 153.00 mg | 3% | CNF |
| 9380 | Fast foods, breakfast, biscuit with sausage | Fast Foods | 153.00 mg | 3% | CNF |
| 9381 | Chicken, canned, no broth | Poultry Products | 153.00 mg | 3% | CNF |
| 9382 | Grains, rice and vermicelli mix, chicken flavour, unprepared | Mixed Dishes | 153.00 mg | 3% | CNF |
| 9383 | Soup, chicken noodle, canned, condensed, water added, reduced sodium | Soups, Sauces and Gravies | 153.00 mg | 3% | CNF |
| 9384 | Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 153.00 mg | 3% | CNF |
| 9385 | Babyfood, dinner, veal with vegetables and barley | Babyfoods | 153.00 mg | 3% | CNF |
| 9386 | Babyfood, cereal, Rice, with milk powder, prepared with water | Babyfoods | 153.00 mg | 3% | CNF |
| 9387 | Strawberries, raw | Fruits and Fruit Juices | 153.00 mg | 3% | USDA_SR |
| 9388 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 153.00 mg | 3% | USDA_SR |
| 9389 | Restaurant, family style, coleslaw | Restaurant Foods | 153.00 mg | 3% | USDA_SR |
| 9390 | Corn with red and green peppers, canned, solids and liquids | Vegetables and Vegetable Products | 153.00 mg | 3% | USDA_SR |
| 9391 | Flan, caramel custard, dry mix | Sweets | 153.00 mg | 3% | USDA_SR |
| 9392 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 153.00 mg | 3% | USDA_SR |
| 9393 | Beef, cured, breakfast strips, raw or unheated | Beef Products | 153.00 mg | 3% | USDA_SR |
| 9394 | BURGER KING, Vanilla Shake | Fast Foods | 153.00 mg | 3% | USDA_SR |
| 9395 | Chicken, canned, no broth | Poultry Products | 153.00 mg | 3% | USDA_SR |
| 9396 | Turkey, all classes, liver, cooked, simmered | Poultry Products | 153.00 mg | 3% | USDA_SR |
| 9397 | Soup, turkey, chunky, canned, ready-to-serve | Soups, Sauces, and Gravies | 153.00 mg | 3% | USDA_SR |
| 9398 | Soup, vegetable chicken, canned, prepared with water, low sodium | Soups, Sauces, and Gravies | 153.00 mg | 3% | USDA_SR |
| 9399 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry | Breakfast Cereals | 153.00 mg | 3% | USDA_SR |
| 9400 | Cheese, brie | Dairy and Egg Products | 152.00 mg | 3% | CNF |
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