Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 13252 foods.

# Food Category Per 100 g % DV Source
901 Spices, thyme, fresh Spices and Herbs 609.00 mg 13% CNF
902 Wiener (frankfurter), regular, mixed meats Sausages and Luncheon meats 609.00 mg 13% CNF
903 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 608.00 mg 13% CNF
904 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled Pork Products 608.00 mg 13% USDA_SR
905 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 608.00 mg 13% USDA_SR
906 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 607.00 mg 13% USDA_SR
907 Cress, garden, raw Vegetables and Vegetable Products 606.00 mg 13% CNF
908 Taro, Tahitian, raw Vegetables and Vegetable Products 606.00 mg 13% CNF
909 Candies, chocolate covered, dietetic or low calorie Sweets 606.00 mg 13% CNF
910 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 606.00 mg 13% CNF
911 Cress, garden, raw Vegetables and Vegetable Products 606.00 mg 13% USDA_SR
912 Taro, tahitian, raw Vegetables and Vegetable Products 606.00 mg 13% USDA_SR
913 Candies, chocolate covered, low sugar or low calorie Sweets 606.00 mg 13% USDA_SR
914 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 605.00 mg 13% CNF
915 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 604.00 mg 13% USDA_SR
916 T.G.I. FRIDAY'S, french fries Restaurant Foods 604.00 mg 13% USDA_SR
917 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 602.00 mg 13% CNF
918 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 602.00 mg 13% CNF
919 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 602.00 mg 13% USDA_SR
920 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 602.00 mg 13% USDA_SR
921 Leavening agent, yeast, baker's, compressed Baked Products 601.00 mg 13% CNF
922 Leavening agents, yeast, baker's, compressed Baked Products 601.00 mg 13% USDA_SR
923 Parmesan cheese topping, fat free Dairy and Egg Products 600.00 mg 13% USDA_SR
924 Meatless, fish sticks Legumes and Legume Products 600.00 mg 13% CNF
925 Vegetarian fillets, meatless Legumes and Legume Products 600.00 mg 13% CNF
926 Vegetarian fillets Legumes and Legume Products 600.00 mg 13% USDA_SR
927 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 600.00 mg 13% USDA_SR
928 Yautia (tannier), raw Vegetables and Vegetable Products 598.00 mg 13% CNF
929 Yautia (tannier), raw Vegetables and Vegetable Products 598.00 mg 13% USDA_SR
930 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 598.00 mg 13% USDA_SR
931 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 597.00 mg 13% CNF
932 Nuts, pine nuts, pignolia, dried Nuts and Seeds 597.00 mg 13% CNF
933 Snacks, beef jerky, chopped and formed Snacks 597.00 mg 13% CNF
934 Snacks, beef jerky, chopped and formed Snacks 597.00 mg 13% USDA_SR
935 Nuts, pine nuts, dried Nut and Seed Products 597.00 mg 13% USDA_SR
936 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 597.00 mg 13% USDA_SR
937 McDONALD'S, french fries Fast Foods 596.00 mg 13% USDA_SR
938 Nuts, brazilnuts, raw Nut and Seed Products 592.50 mg 13% USDA_FF
939 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 592.00 mg 13% USDA_SR
940 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 592.00 mg 13% CNF
941 Nuts, chestnuts, european, roasted Nut and Seed Products 592.00 mg 13% USDA_SR
942 Taro, raw Vegetables and Vegetable Products 591.00 mg 13% CNF
943 Beverage mix, chocolate flavour, powder Beverages 591.00 mg 13% CNF
944 Cassava (manioc), flour Vegetables and Vegetable Products 591.00 mg 13% CNF
945 Cracker, honey sesame Snacks 591.00 mg 13% CNF
946 Taro, raw Vegetables and Vegetable Products 591.00 mg 13% USDA_SR
947 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 590.00 mg 13% USDA_SR
948 Deli-meat, prosciutto (parma ham) dry-cured Sausages and Luncheon meats 587.00 mg 12% CNF
949 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 586.00 mg 12% CNF
950 HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored Pork Products 586.00 mg 12% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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