Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 13252 foods.

# Food Category Per 100 g % DV Source
851 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 632.00 mg 13% CNF
852 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 632.00 mg 13% CNF
853 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 632.00 mg 13% CNF
854 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 632.00 mg 13% CNF
855 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 632.00 mg 13% USDA_SR
856 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 632.00 mg 13% USDA_SR
857 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 632.00 mg 13% USDA_SR
858 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 632.00 mg 13% USDA_SR
859 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 632.00 mg 13% USDA_SR
860 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 631.00 mg 13% CNF
861 Mollusks, octopus, common, boiled or steamed Finfish and Shellfish Products 630.00 mg 13% CNF
862 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 630.00 mg 13% USDA_SR
863 Mollusks, octopus, common, cooked, moist heat Finfish and Shellfish Products 630.00 mg 13% USDA_SR
864 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 629.00 mg 13% CNF
865 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 629.00 mg 13% CNF
866 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 629.00 mg 13% USDA_SR
867 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 629.00 mg 13% USDA_SR
868 Tamarind, raw Fruits and fruit juices 628.00 mg 13% CNF
869 Nuts, pine nuts, pinyon, dried Nuts and Seeds 628.00 mg 13% CNF
870 Mollusks, clam, mixed species, boiled or steamed Finfish and Shellfish Products 628.00 mg 13% CNF
871 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 628.00 mg 13% CNF
872 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 628.00 mg 13% CNF
873 Tamarinds, raw Fruits and Fruit Juices 628.00 mg 13% USDA_SR
874 Nuts, pine nuts, pinyon, dried Nut and Seed Products 628.00 mg 13% USDA_SR
875 Mollusks, clam, mixed species, cooked, moist heat Finfish and Shellfish Products 628.00 mg 13% USDA_SR
876 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 628.00 mg 13% USDA_SR
877 Fish, salmon, Atlantic, wild, cooked, dry heat Finfish and Shellfish Products 628.00 mg 13% USDA_SR
878 WENDY'S, french fries Fast Foods 625.00 mg 13% USDA_SR
879 Taro, Tahitian, cooked Vegetables and Vegetable Products 623.00 mg 13% CNF
880 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 623.00 mg 13% CNF
881 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 623.00 mg 13% USDA_SR
882 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 623.00 mg 13% USDA_SR
883 Potato pancake, homemade Vegetables and Vegetable Products 622.00 mg 13% CNF
884 Potato pancakes Vegetables and Vegetable Products 622.00 mg 13% USDA_SR
885 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 621.00 mg 13% CNF
886 Soybeans, green (edamame), raw Vegetables and Vegetable Products 620.00 mg 13% CNF
887 Game meat, native, beaver, meat, dried Lamb, Veal and Game 620.00 mg 13% CNF
888 Soybeans, green, raw Vegetables and Vegetable Products 620.00 mg 13% USDA_SR
889 Malted milk, chocolate flavour, powder Beverages 618.00 mg 13% CNF
890 Beverages, malted drink mix, chocolate, powder Beverages 618.00 mg 13% USDA_SR
891 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 617.00 mg 13% CNF
892 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 612.00 mg 13% CNF
893 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 612.00 mg 13% CNF
894 Peanuts, Valencia, oil-roasted Legumes and Legume Products 612.00 mg 13% CNF
895 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 612.00 mg 13% USDA_SR
896 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 612.00 mg 13% USDA_SR
897 Amaranth leaves, fresh Vegetables and Vegetable Products 611.00 mg 13% CNF
898 Amaranth leaves, raw Vegetables and Vegetable Products 611.00 mg 13% USDA_SR
899 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 610.00 mg 13% USDA_SR
900 Thyme, fresh Spices and Herbs 609.00 mg 13% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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