Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9251-9300 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9251 | Orange juice, frozen concentrate, diluted | Fruits and fruit juices | 158.00 mg | 3% | CNF |
| 9252 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 9253 | Pimento, canned | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 9254 | Lamb, tongue, braised | Lamb, Veal and Game | 158.00 mg | 3% | CNF |
| 9255 | Fast foods, breakfast, croissant with egg, cheese and sausage | Fast Foods | 158.00 mg | 3% | CNF |
| 9256 | Carrot, canned, solids ans liquid, unsalted | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 9257 | Fast foods, egg, cheese and bacon griddlecake sandwich | Fast Foods | 158.00 mg | 3% | CNF |
| 9258 | Peas and carrots, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 9259 | Sugar pie, 1 crust, homemade | Baked Products | 158.00 mg | 3% | CNF |
| 9260 | Cereal, ready to eat, French Toast Crunch, General Mills | Breakfast cereals | 158.00 mg | 3% | CNF |
| 9261 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 158.00 mg | 3% | CNF |
| 9262 | Yogourt, coffee flavoured (2-3.9% M.F.) | Dairy and Egg Products | 158.00 mg | 3% | CNF |
| 9263 | Chinese dish, sweet and sour chicken, restaurant prepared | Mixed Dishes | 158.00 mg | 3% | CNF |
| 9264 | Restaurant, Chinese, sweet and sour chicken | Restaurant Foods | 158.00 mg | 3% | USDA_SR |
| 9265 | Pimento, canned | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 9266 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 158.00 mg | 3% | USDA_SR |
| 9267 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 158.00 mg | 3% | USDA_SR |
| 9268 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 9269 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 158.00 mg | 3% | USDA_SR |
| 9270 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 9271 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 9272 | Chicken, broilers or fryers, back, meat only, cooked, stewed | Poultry Products | 158.00 mg | 3% | USDA_SR |
| 9273 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 157.00 mg | 3% | CNF |
| 9274 | Plum, raw | Fruits and fruit juices | 157.00 mg | 3% | CNF |
| 9275 | Pork, tail, simmered | Pork Products | 157.00 mg | 3% | CNF |
| 9276 | Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted | Pork Products | 157.00 mg | 3% | CNF |
| 9277 | Dessert, frozen, ice cream, vanilla, rich, 16% M.F. | Sweets | 157.00 mg | 3% | CNF |
| 9278 | Snacks, corn cakes | Snacks | 157.00 mg | 3% | CNF |
| 9279 | Snacks, corn cakes, very low sodium | Snacks | 157.00 mg | 3% | CNF |
| 9280 | Salad dressing, sesame seed, regular | Fats and Oils | 157.00 mg | 3% | CNF |
| 9281 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 157.00 mg | 3% | CNF |
| 9282 | Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added | Dairy and Egg Products | 157.00 mg | 3% | CNF |
| 9283 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 157.00 mg | 3% | CNF |
| 9284 | Ice creams, vanilla, rich | Sweets | 157.00 mg | 3% | USDA_SR |
| 9285 | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme | Baked Products | 157.00 mg | 3% | USDA_SR |
| 9286 | Pork, fresh, variety meats and by-products, tail, cooked, simmered | Pork Products | 157.00 mg | 3% | USDA_SR |
| 9287 | Puddings, coconut cream, dry mix, regular, prepared with whole milk | Sweets | 157.00 mg | 3% | USDA_SR |
| 9288 | Snacks, corn cakes | Snacks | 157.00 mg | 3% | USDA_SR |
| 9289 | Plums, raw | Fruits and Fruit Juices | 157.00 mg | 3% | USDA_SR |
| 9290 | Snacks, corn cakes, very low sodium | Snacks | 157.00 mg | 3% | USDA_SR |
| 9291 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 157.00 mg | 3% | USDA_SR |
| 9292 | Salad dressing, russian dressing, low calorie | Fats and Oils | 157.00 mg | 3% | USDA_SR |
| 9293 | Soup, vegetable with beef broth, canned, condensed | Soups, Sauces, and Gravies | 157.00 mg | 3% | USDA_SR |
| 9294 | Cookies, gluten-free, chocolate sandwich, with creme filling | Baked Products | 157.00 mg | 3% | USDA_SR |
| 9295 | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | Breakfast Cereals | 157.00 mg | 3% | USDA_SR |
| 9296 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 157.00 mg | 3% | USDA_FF |
| 9297 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 157.00 mg | 3% | USDA_FF |
| 9298 | Mollusks, oyster, eastern, wild, raw | Finfish and Shellfish Products | 156.00 mg | 3% | USDA_SR |
| 9299 | Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 156.00 mg | 3% | USDA_SR |
| 9300 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 156.00 mg | 3% | USDA_SR |
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