Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 9201-9250 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9201 | Babyfood, banana juice with low fat yogurt | Baby Foods | 160.00 mg | 3% | USDA_SR |
| 9202 | Flan, caramel custard, dry mix, prepared with whole milk | Sweets | 160.00 mg | 3% | USDA_SR |
| 9203 | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 160.00 mg | 3% | USDA_SR |
| 9204 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 9205 | Beets, canned, solids and liquid | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 9206 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 9207 | Lamb, New Zealand, frozen, loin chop, lean and fat, broiled | Lamb, Veal and Game | 159.00 mg | 3% | CNF |
| 9208 | Veal, kidney, braised | Lamb, Veal and Game | 159.00 mg | 3% | CNF |
| 9209 | Biscuit, plain/buttermilk, refrigerated dough, lower fat | Baked Products | 159.00 mg | 3% | CNF |
| 9210 | Waffle, plain, homemade | Baked Products | 159.00 mg | 3% | CNF |
| 9211 | Sausage, breakfast links or rounds, beef, cooked | Sausages and Luncheon meats | 159.00 mg | 3% | CNF |
| 9212 | Onion, young green, tops only | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 9213 | Yogourt, goat, vanilla flavoured, with added fibre | Dairy and Egg Products | 159.00 mg | 3% | CNF |
| 9214 | Yogourt, goat, vanilla flavoured | Dairy and Egg Products | 159.00 mg | 3% | CNF |
| 9215 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 159.00 mg | 3% | CNF |
| 9216 | Bread, made with milk, commercial, toasted | Baked Products | 159.00 mg | 3% | CNF |
| 9217 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 159.00 mg | 3% | CNF |
| 9218 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 159.00 mg | 3% | CNF |
| 9219 | Lasagna, cheese, frozen, unprepared | Meals, Entrees, and Side Dishes | 159.00 mg | 3% | USDA_SR |
| 9220 | Beets, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 9221 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 9222 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | Sweets | 159.00 mg | 3% | USDA_SR |
| 9223 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 9224 | Onions, young green, tops only | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 9225 | Archway Home Style Cookies, Date Filled Oatmeal | Baked Products | 159.00 mg | 3% | USDA_SR |
| 9226 | Veal, variety meats and by-products, kidneys, cooked, braised | Lamb, Veal, and Game Products | 159.00 mg | 3% | USDA_SR |
| 9227 | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Baked Products | 159.00 mg | 3% | USDA_SR |
| 9228 | Waffles, plain, prepared from recipe | Baked Products | 159.00 mg | 3% | USDA_SR |
| 9229 | Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled | Lamb, Veal, and Game Products | 159.00 mg | 3% | USDA_SR |
| 9230 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 159.00 mg | 3% | USDA_FF |
| 9231 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 159.00 mg | 3% | USDA_FF |
| 9232 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 159.00 mg | 3% | USDA_FF |
| 9233 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 159.00 mg | 3% | USDA_FF |
| 9234 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 158.20 mg | 3% | USDA_FF |
| 9235 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 158.20 mg | 3% | USDA_FF |
| 9236 | Fast foods, griddle cake sandwich, egg, cheese, and bacon | Fast Foods | 158.00 mg | 3% | USDA_SR |
| 9237 | Soup, pea, split with ham, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 158.00 mg | 3% | USDA_SR |
| 9238 | Scrapple, pork | Sausages and Luncheon Meats | 158.00 mg | 3% | USDA_SR |
| 9239 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 158.00 mg | 3% | USDA_SR |
| 9240 | Fast foods, croissant, with egg, cheese, and sausage | Fast Foods | 158.00 mg | 3% | USDA_SR |
| 9241 | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese | Fast Foods | 158.00 mg | 3% | USDA_SR |
| 9242 | Cheese, goat, semisoft type | Dairy and Egg Products | 158.00 mg | 3% | USDA_SR |
| 9243 | Babyfood, dinner, vegetables chicken, strained | Baby Foods | 158.00 mg | 3% | USDA_SR |
| 9244 | Lamb, variety meats and by-products, tongue, cooked, braised | Lamb, Veal, and Game Products | 158.00 mg | 3% | USDA_SR |
| 9245 | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | Soups, Sauces, and Gravies | 158.00 mg | 3% | USDA_SR |
| 9246 | Buttermilk, low fat | Dairy and Egg Products | 158.00 mg | 3% | USDA_FF |
| 9247 | Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) | Dairy and Egg Products | 158.00 mg | 3% | CNF |
| 9248 | Chicken, broiler, back, meat, stewed | Poultry Products | 158.00 mg | 3% | CNF |
| 9249 | Soup, split pea with ham, canned, condensed, water added | Soups, Sauces and Gravies | 158.00 mg | 3% | CNF |
| 9250 | Orange grapefruit juice, canned | Fruits and fruit juices | 158.00 mg | 3% | CNF |
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