Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8751-8800 of 13252 foods.

# Food Category Per 100 g % DV Source
8751 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 173.00 mg 4% USDA_SR
8752 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 173.00 mg 4% USDA_SR
8753 McDONALD'S, Strawberry Sundae Fast Foods 173.00 mg 4% USDA_SR
8754 POPEYES, biscuit Fast Foods 173.00 mg 4% USDA_SR
8755 Hummus, home prepared Legumes and Legume Products 173.00 mg 4% USDA_SR
8756 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust Fast Foods 173.00 mg 4% USDA_SR
8757 McDONALD'S, Hotcakes (plain) Fast Foods 173.00 mg 4% USDA_SR
8758 McDONALD'S, McCHICKEN Sandwich Fast Foods 173.00 mg 4% USDA_SR
8759 McDONALD'S, Egg McMUFFIN Fast Foods 173.00 mg 4% USDA_SR
8760 Cherries, sour, red, raw Fruits and Fruit Juices 173.00 mg 4% USDA_SR
8761 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised Beef Products 173.00 mg 4% USDA_SR
8762 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 173.00 mg 4% USDA_SR
8763 Veal, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 173.00 mg 4% USDA_SR
8764 Cheese, American, restaurant Dairy and Egg Products 173.00 mg 4% USDA_FF
8765 Salad dressing, russian, commercial, regular Fats and Oils 173.00 mg 4% CNF
8766 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 173.00 mg 4% CNF
8767 Cherry, sour, red, raw Fruits and fruit juices 173.00 mg 4% CNF
8768 Carrot, canned, solids and liquid Vegetables and Vegetable Products 173.00 mg 4% CNF
8769 Celeriac, boiled, drained Vegetables and Vegetable Products 173.00 mg 4% CNF
8770 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 173.00 mg 4% CNF
8771 Pumpkin flowers, raw Vegetables and Vegetable Products 173.00 mg 4% CNF
8772 Beef, lungs, braised Beef Products 173.00 mg 4% CNF
8773 Crustaceans, crab, atlantic snow crab (spider, queen), raw Finfish and Shellfish Products 173.00 mg 4% CNF
8774 Hummus, homemade Legumes and Legume Products 173.00 mg 4% CNF
8775 Veal, composite cuts, fat, cooked Lamb, Veal and Game 173.00 mg 4% CNF
8776 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 173.00 mg 4% CNF
8777 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 173.00 mg 4% CNF
8778 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 173.00 mg 4% CNF
8779 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 173.00 mg 4% CNF
8780 Beef, variety meats and by-products, lungs, cooked, braised Beef Products 173.00 mg 4% USDA_SR
8781 Pumpkin flowers, raw Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
8782 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
8783 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
8784 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
8785 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
8786 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
8787 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
8788 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 173.00 mg 4% USDA_SR
8789 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 173.00 mg 4% USDA_SR
8790 Salad dressing, russian dressing Fats and Oils 173.00 mg 4% USDA_SR
8791 Turkey, mechanically deboned, from turkey frames, raw Poultry Products 173.00 mg 4% USDA_SR
8792 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 172.00 mg 4% CNF
8793 Feijoa, raw Fruits and fruit juices 172.00 mg 4% CNF
8794 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 172.00 mg 4% CNF
8795 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 172.00 mg 4% CNF
8796 Asparagus, canned, drained solids Vegetables and Vegetable Products 172.00 mg 4% CNF
8797 Beverage mix, chocolate flavour, powder, with whole milk Beverages 172.00 mg 4% CNF
8798 Malted milk, chocolate flavour, powder, milk whole milk Beverages 172.00 mg 4% CNF
8799 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 172.00 mg 4% CNF
8800 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 172.00 mg 4% CNF

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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