Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8701-8750 of 13252 foods.

# Food Category Per 100 g % DV Source
8701 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 176.00 mg 4% USDA_SR
8702 Cookies, brownies, prepared from recipe Baked Products 176.00 mg 4% USDA_SR
8703 Fish, tuna, light, canned in water, drained solids Finfish and Shellfish Products 176.00 mg 4% USDA_FF
8704 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 175.00 mg 4% USDA_SR
8705 Beverages, coffee, ready to drink, milk based, sweetened Beverages 175.00 mg 4% USDA_SR
8706 Fish, salmon, chinook, smoked, (lox), regular Finfish and Shellfish Products 175.00 mg 4% USDA_SR
8707 Cookies, oatmeal, commercially prepared, special dietary Baked Products 175.00 mg 4% USDA_SR
8708 Pie, coconut custard, commercially prepared Baked Products 175.00 mg 4% USDA_SR
8709 Chicken, broilers or fryers, neck, meat only, raw Poultry Products 175.00 mg 4% USDA_SR
8710 Fish, salmon, chinook, smoked Finfish and Shellfish Products 175.00 mg 4% USDA_SR
8711 Soup, clam chowder, new england, canned, ready-to-serve Soups, Sauces, and Gravies 175.00 mg 4% USDA_SR
8712 Pancakes, plain, dry mix, complete, prepared Baked Products 175.00 mg 4% USDA_SR
8713 Chicken, broiler, neck, meat, raw Poultry Products 175.00 mg 4% CNF
8714 Soup, bean with ham, ready-to-serve Soups, Sauces and Gravies 175.00 mg 4% CNF
8715 Pepper, sweet, green, raw Vegetables and Vegetable Products 175.00 mg 4% CNF
8716 Fish, salmon, chinook (spring), smoked Finfish and Shellfish Products 175.00 mg 4% CNF
8717 Fish, salmon, chinook (spring), smoked, lox Finfish and Shellfish Products 175.00 mg 4% CNF
8718 Pie, coconut custard, commercial Baked Products 175.00 mg 4% CNF
8719 Fast foods, breakfast, biscuit with egg Fast Foods 175.00 mg 4% CNF
8720 Fast foods, pizza, cheese, rising crust, frozen, cooked Fast Foods 175.00 mg 4% CNF
8721 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 175.00 mg 4% CNF
8722 Raspberry, wild, raw Fruits and fruit juices 175.00 mg 4% CNF
8723 Babyfood, meat, veal, puree Babyfoods 175.00 mg 4% CNF
8724 Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages Babyfoods 175.00 mg 4% CNF
8725 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 175.00 mg 4% USDA_SR
8726 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 175.00 mg 4% USDA_SR
8727 WENDY'S, Jr. Hamburger, without cheese Fast Foods 175.00 mg 4% USDA_SR
8728 Peppers, sweet, green, raw Vegetables and Vegetable Products 175.00 mg 4% USDA_SR
8729 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 175.00 mg 4% USDA_SR
8730 Soup, bean with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 175.00 mg 4% USDA_SR
8731 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 174.00 mg 4% CNF
8732 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 174.00 mg 4% CNF
8733 Fast foods, breakfast, biscuit with ham Fast Foods 174.00 mg 4% CNF
8734 Quesadilla with meat and cheese Mixed Dishes 174.00 mg 4% CNF
8735 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 174.00 mg 4% CNF
8736 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 174.00 mg 4% CNF
8737 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 174.00 mg 4% CNF
8738 Taquito, beef and cheese, frozen, heated in oven Mixed Dishes 174.00 mg 4% CNF
8739 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 174.00 mg 4% CNF
8740 Babyfood, juice, orange-carrot Baby Foods 174.00 mg 4% USDA_SR
8741 Pork, cured, ham, separable fat, boneless, unheated Pork Products 174.00 mg 4% USDA_SR
8742 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 174.00 mg 4% USDA_SR
8743 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 174.00 mg 4% USDA_SR
8744 Taquitos, frozen, beef and cheese, oven-heated Meals, Entrees, and Side Dishes 174.00 mg 4% USDA_SR
8745 Soup, beef and vegetables, canned, ready-to-serve Soups, Sauces, and Gravies 174.00 mg 4% USDA_SR
8746 Light ice cream, Creamsicle Dairy and Egg Products 174.00 mg 4% USDA_SR
8747 Fast foods, biscuit, with ham Fast Foods 174.00 mg 4% USDA_SR
8748 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 174.00 mg 4% USDA_SR
8749 Flour, semolina, coarse and semi-coarse Cereal Grains and Pasta 173.80 mg 4% USDA_FF
8750 Crustaceans, crab, queen, raw Finfish and Shellfish Products 173.00 mg 4% USDA_SR

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