Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8601-8650 of 13252 foods.

# Food Category Per 100 g % DV Source
8601 WENDY'S, Jr. Hamburger, with cheese Fast Foods 178.00 mg 4% USDA_SR
8602 BURGER KING, Cheeseburger Fast Foods 178.00 mg 4% USDA_SR
8603 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 178.00 mg 4% USDA_SR
8604 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Poultry Products 178.00 mg 4% USDA_SR
8605 Milk, indian buffalo, fluid Dairy and Egg Products 178.00 mg 4% USDA_SR
8606 Chicken, broilers or fryers, dark meat, meat and skin, raw Poultry Products 178.00 mg 4% USDA_SR
8607 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Foods 178.00 mg 4% USDA_SR
8608 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 178.00 mg 4% USDA_SR
8609 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Beef Products 178.00 mg 4% USDA_SR
8610 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Meals, Entrees, and Side Dishes 178.00 mg 4% USDA_SR
8611 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 178.00 mg 4% USDA_SR
8612 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 178.00 mg 4% USDA_SR
8613 Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 178.00 mg 4% USDA_SR
8614 Fish, tuna salad Finfish and Shellfish Products 178.00 mg 4% USDA_SR
8615 Peppers, banana or Hungarian wax, seeded, raw Vegetables and Vegetable Products 177.40 mg 4% USDA_FF
8616 Fast foods, sundae, strawberry Fast Foods 177.00 mg 4% USDA_SR
8617 McDONALD'S, Sausage Biscuit Fast Foods 177.00 mg 4% USDA_SR
8618 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 177.00 mg 4% USDA_SR
8619 Bread, cracked-wheat Baked Products 177.00 mg 4% USDA_SR
8620 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef Products 177.00 mg 4% USDA_SR
8621 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 177.00 mg 4% USDA_SR
8622 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 177.00 mg 4% USDA_SR
8623 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 177.00 mg 4% USDA_SR
8624 Ice cream, soft serve, chocolate Dairy and Egg Products 177.00 mg 4% USDA_SR
8625 Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour Poultry Products 177.00 mg 4% USDA_SR
8626 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 177.00 mg 4% USDA_SR
8627 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 177.00 mg 4% USDA_SR
8628 Nabisco, Nabisco Grahams Crackers Baked Products 177.00 mg 4% USDA_SR
8629 Chicken, broiler, wing, meat and skin, flour coated, fried Poultry Products 177.00 mg 4% CNF
8630 Turkey, all classes, giblets, simmered Poultry Products 177.00 mg 4% CNF
8631 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 177.00 mg 4% CNF
8632 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 177.00 mg 4% CNF
8633 Turnip, boiled, drained Vegetables and Vegetable Products 177.00 mg 4% CNF
8634 Hearts of palm, canned Vegetables and Vegetable Products 177.00 mg 4% CNF
8635 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 177.00 mg 4% CNF
8636 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 177.00 mg 4% CNF
8637 Snacks, sesame sticks, wheat-based, salted Snacks 177.00 mg 4% CNF
8638 Snacks, sesame sticks, wheat-based, unsalted Snacks 177.00 mg 4% CNF
8639 Fast foods, dessert, sundae, strawberry Fast Foods 177.00 mg 4% CNF
8640 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes Fast Foods 177.00 mg 4% CNF
8641 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 177.00 mg 4% CNF
8642 Coffee whitener, liquid, light Dairy and Egg Products 177.00 mg 4% CNF
8643 Soup, ramen noodles, beef flavour, dry Soups, Sauces and Gravies 177.00 mg 4% CNF
8644 Lentils, pink, boiled Legumes and Legume Products 177.00 mg 4% CNF
8645 Clementine, raw Fruits and fruit juices 177.00 mg 4% CNF
8646 Dessert, pudding, rice, with raisins, homemade Sweets 177.00 mg 4% CNF
8647 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 177.00 mg 4% CNF
8648 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 177.00 mg 4% CNF
8649 Dessert, frozen, ice cream, soft serve, chocolate Sweets 177.00 mg 4% CNF
8650 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 177.00 mg 4% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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