Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8551-8600 of 13252 foods.

# Food Category Per 100 g % DV Source
8551 Fast foods, croissant, with egg, cheese, and ham Fast Foods 179.00 mg 4% USDA_SR
8552 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Finfish and Shellfish Products 179.00 mg 4% USDA_SR
8553 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 179.00 mg 4% USDA_SR
8554 Sausage, smoked link sausage, pork and beef Sausages and Luncheon Meats 179.00 mg 4% USDA_SR
8555 Veal, seam fat only, raw Lamb, Veal, and Game Products 179.00 mg 4% USDA_SR
8556 Taco shells, baked, without added salt Baked Products 179.00 mg 4% USDA_SR
8557 Chicken, broiler, gizzard, simmered Poultry Products 179.00 mg 4% CNF
8558 Turkey, all classes, heart, raw Poultry Products 179.00 mg 4% CNF
8559 Orange, california, valencia, raw Fruits and fruit juices 179.00 mg 4% CNF
8560 Carrot, canned, drained solids Vegetables and Vegetable Products 179.00 mg 4% CNF
8561 Fish, tuna, light, canned in water, drained, salted Finfish and Shellfish Products 179.00 mg 4% CNF
8562 Taco shell, baked, unsalted Baked Products 179.00 mg 4% CNF
8563 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 179.00 mg 4% CNF
8564 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 179.00 mg 4% CNF
8565 Fast foods, breakfast, croissant with egg, cheese and ham Fast Foods 179.00 mg 4% CNF
8566 Fast foods, breakfast, english muffin with cheese and sausage Fast Foods 179.00 mg 4% CNF
8567 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise Fast Foods 179.00 mg 4% CNF
8568 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 179.00 mg 4% CNF
8569 Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey Fast Foods 179.00 mg 4% CNF
8570 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 179.00 mg 4% CNF
8571 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 179.00 mg 4% USDA_SR
8572 Rennin, chocolate, dry mix, prepared with whole milk Sweets 179.00 mg 4% USDA_SR
8573 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 179.00 mg 4% USDA_SR
8574 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 179.00 mg 4% USDA_SR
8575 Oranges, raw, California, valencias Fruits and Fruit Juices 179.00 mg 4% USDA_SR
8576 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast Foods 179.00 mg 4% USDA_SR
8577 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 179.00 mg 4% USDA_SR
8578 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Foods 179.00 mg 4% USDA_SR
8579 Chicken, gizzard, all classes, cooked, simmered Poultry Products 179.00 mg 4% USDA_SR
8580 Turkey, all classes, heart, raw Poultry Products 179.00 mg 4% USDA_SR
8581 Chicken, broiler, dark meat and skin, raw Poultry Products 178.00 mg 4% CNF
8582 Chicken, broiler, breast, meat and skin, stewed Poultry Products 178.00 mg 4% CNF
8583 Orange juice, chilled, includes from concentrate Fruits and fruit juices 178.00 mg 4% CNF
8584 Tangerine (mandarin) juice, raw Fruits and fruit juices 178.00 mg 4% CNF
8585 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 178.00 mg 4% CNF
8586 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 178.00 mg 4% CNF
8587 Tuna salad Finfish and Shellfish Products 178.00 mg 4% CNF
8588 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 178.00 mg 4% CNF
8589 Lamb, kidney, braised Lamb, Veal and Game 178.00 mg 4% CNF
8590 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables Fast Foods 178.00 mg 4% CNF
8591 Yogourt, goat, plain, with added fibre Dairy and Egg Products 178.00 mg 4% CNF
8592 Ravioli, meat-filled, with tomato or meat sauce, canned Mixed Dishes 178.00 mg 4% CNF
8593 Yogourt, goat, plain Dairy and Egg Products 178.00 mg 4% CNF
8594 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 178.00 mg 4% CNF
8595 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 178.00 mg 4% USDA_SR
8596 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 178.00 mg 4% USDA_SR
8597 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 178.00 mg 4% USDA_SR
8598 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 178.00 mg 4% USDA_SR
8599 Tangerine juice, raw Fruits and Fruit Juices 178.00 mg 4% USDA_SR
8600 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 178.00 mg 4% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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