Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8401-8450 of 13252 foods.

# Food Category Per 100 g % DV Source
8401 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised Lamb, Veal, and Game Products 183.00 mg 4% USDA_SR
8402 Bread, rye, toasted Baked Products 183.00 mg 4% USDA_SR
8403 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised Beef Products 183.00 mg 4% USDA_SR
8404 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 183.00 mg 4% USDA_SR
8405 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 183.00 mg 4% USDA_SR
8406 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 183.00 mg 4% USDA_SR
8407 Poultry salad sandwich spread Sausages and Luncheon Meats 183.00 mg 4% USDA_SR
8408 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Breakfast Cereals 183.00 mg 4% USDA_SR
8409 Cookies, oatmeal, dry mix Baked Products 183.00 mg 4% USDA_SR
8410 Milk shake, vanilla, thick Beverages 183.00 mg 4% CNF
8411 Chicken, broiler, thigh, meat, stewed Poultry Products 183.00 mg 4% CNF
8412 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 183.00 mg 4% CNF
8413 Poi Vegetables and Vegetable Products 183.00 mg 4% CNF
8414 Succotash, canned with cream style corn Vegetables and Vegetable Products 183.00 mg 4% CNF
8415 Malted milk, natural flavour, powder, with whole milk Beverages 183.00 mg 4% CNF
8416 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 183.00 mg 4% CNF
8417 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 183.00 mg 4% CNF
8418 Candies, fudge, chocolate with nuts, homemade Sweets 183.00 mg 4% CNF
8419 Fast foods, mexican, chimichanga with beef, cheese and red chili peppers Fast Foods 183.00 mg 4% CNF
8420 Soup, ramen noodles, chicken flavour, dry Soups, Sauces and Gravies 183.00 mg 4% CNF
8421 Fast food, quesadilla, chicken Fast Foods 183.00 mg 4% CNF
8422 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 183.00 mg 4% CNF
8423 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 183.00 mg 4% CNF
8424 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 183.00 mg 4% USDA_SR
8425 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 183.00 mg 4% USDA_SR
8426 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 183.00 mg 4% USDA_SR
8427 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 183.00 mg 4% USDA_SR
8428 Poi Vegetables and Vegetable Products 183.00 mg 4% USDA_SR
8429 TACO BELL, Soft Taco with steak Fast Foods 183.00 mg 4% USDA_SR
8430 Fast foods, quesadilla, with chicken Fast Foods 183.00 mg 4% USDA_SR
8431 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Fast Foods 183.00 mg 4% USDA_SR
8432 Milk shakes, thick vanilla Dairy and Egg Products 183.00 mg 4% USDA_SR
8433 Soup, ramen noodle, chicken flavor, dry Soups, Sauces, and Gravies 183.00 mg 4% USDA_SR
8434 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 182.80 mg 4% USDA_FF
8435 Wasabi Soups, Sauces, and Gravies 182.00 mg 4% USDA_SR
8436 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 182.00 mg 4% USDA_SR
8437 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 182.00 mg 4% USDA_SR
8438 Chicken, stewing, meat and skin, cooked, stewed Poultry Products 182.00 mg 4% USDA_SR
8439 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 182.00 mg 4% USDA_SR
8440 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 182.00 mg 4% USDA_SR
8441 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 182.00 mg 4% USDA_SR
8442 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 182.00 mg 4% USDA_SR
8443 Babyfood, vegetables, beets, strained Baby Foods 182.00 mg 4% USDA_SR
8444 Beverages, shake, fast food, strawberry Beverages 182.00 mg 4% USDA_SR
8445 Onions, yellow, raw Vegetables and Vegetable Products 182.00 mg 4% USDA_FF
8446 Chicken, stewing, meat and skin, stewed Poultry Products 182.00 mg 4% CNF
8447 Melon, casaba, raw Fruits and fruit juices 182.00 mg 4% CNF
8448 Papaya, raw Fruits and fruit juices 182.00 mg 4% CNF
8449 Squash, summer, scallop, raw Vegetables and Vegetable Products 182.00 mg 4% CNF
8450 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 182.00 mg 4% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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