Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8351-8400 of 13252 foods.

# Food Category Per 100 g % DV Source
8351 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 185.00 mg 4% USDA_SR
8352 Archway Home Style Cookies, Iced Oatmeal Baked Products 185.00 mg 4% USDA_SR
8353 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Foods 184.00 mg 4% USDA_SR
8354 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Breakfast Cereals 184.00 mg 4% USDA_SR
8355 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled Beef Products 184.00 mg 4% USDA_SR
8356 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 184.00 mg 4% USDA_SR
8357 Lasagna with meat & sauce, frozen entree Meals, Entrees, and Side Dishes 184.00 mg 4% USDA_SR
8358 Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Poultry Products 184.00 mg 4% USDA_SR
8359 Cheese, parmesan, grated Dairy and Egg Products 184.00 mg 4% USDA_FF
8360 Chicken, broiler, drumstick, meat and skin, stewed Poultry Products 184.00 mg 4% CNF
8361 Orange juice, canned Fruits and fruit juices 184.00 mg 4% CNF
8362 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 184.00 mg 4% CNF
8363 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 184.00 mg 4% CNF
8364 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 184.00 mg 4% CNF
8365 Sesbania flowers, raw Vegetables and Vegetable Products 184.00 mg 4% CNF
8366 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 184.00 mg 4% CNF
8367 Beef, tongue, simmered Beef Products 184.00 mg 4% CNF
8368 Dessert, pudding, chocolate, ready-to-eat Sweets 184.00 mg 4% CNF
8369 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 184.00 mg 4% CNF
8370 Sausage, Polish, smoked, pre-cooked Sausages and Luncheon meats 184.00 mg 4% CNF
8371 Lasagna with meat and sauce, frozen Mixed Dishes 184.00 mg 4% CNF
8372 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 184.00 mg 4% CNF
8373 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 184.00 mg 4% CNF
8374 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 184.00 mg 4% CNF
8375 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 184.00 mg 4% CNF
8376 Muffin, carrot, commercial Baked Products 184.00 mg 4% CNF
8377 Lasagna with meat sauce, homemade Mixed Dishes 184.00 mg 4% CNF
8378 Restaurant, Latino, chicken and rice, entree, prepared Restaurant Foods 184.00 mg 4% USDA_SR
8379 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 184.00 mg 4% USDA_SR
8380 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 184.00 mg 4% USDA_SR
8381 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 184.00 mg 4% USDA_SR
8382 Sesbania flower, raw Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
8383 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
8384 Puddings, chocolate, ready-to-eat Sweets 184.00 mg 4% USDA_SR
8385 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 184.00 mg 4% USDA_SR
8386 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 184.00 mg 4% USDA_SR
8387 Orange juice, canned, unsweetened Fruits and Fruit Juices 184.00 mg 4% USDA_SR
8388 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
8389 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
8390 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
8391 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
8392 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
8393 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
8394 Beef, variety meats and by-products, tongue, cooked, simmered Beef Products 184.00 mg 4% USDA_SR
8395 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 184.00 mg 4% USDA_SR
8396 Babyfood, juice, orange Baby Foods 184.00 mg 4% USDA_SR
8397 Beans, navy, canned, sodium added, drained and rinsed Legumes and Legume Products 183.70 mg 4% USDA_FF
8398 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Fast Foods 183.00 mg 4% USDA_SR
8399 Chicken, broilers or fryers, thigh, meat only, cooked, stewed Poultry Products 183.00 mg 4% USDA_SR
8400 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, Veal, and Game Products 183.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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