Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8201-8250 of 13252 foods.

# Food Category Per 100 g % DV Source
8201 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 189.00 mg 4% USDA_SR
8202 Chicken, broilers or fryers, meat and skin and giblets and neck, raw Poultry Products 189.00 mg 4% USDA_SR
8203 Chicken, broilers or fryers, meat and skin, raw Poultry Products 189.00 mg 4% USDA_SR
8204 Cheese, edam Dairy and Egg Products 188.00 mg 4% CNF
8205 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 188.00 mg 4% CNF
8206 Game meat, native, bear, raw Lamb, Veal and Game 188.00 mg 4% CNF
8207 Lamb, heart, braised Lamb, Veal and Game 188.00 mg 4% CNF
8208 Candies, Rolo Caramels in milk chocolate Sweets 188.00 mg 4% CNF
8209 Dessert, frozen, ice cream, strawberry Sweets 188.00 mg 4% CNF
8210 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 188.00 mg 4% CNF
8211 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 188.00 mg 4% CNF
8212 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 188.00 mg 4% CNF
8213 Sandwich, ham, homemade Mixed Dishes 188.00 mg 4% CNF
8214 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 188.00 mg 4% CNF
8215 Juice drink, orange, Calorie-reduced Beverages 188.00 mg 4% CNF
8216 Candies, ROLO Caramels in Milk Chocolate Sweets 188.00 mg 4% USDA_SR
8217 Ice creams, strawberry Sweets 188.00 mg 4% USDA_SR
8218 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 188.00 mg 4% USDA_SR
8219 Babyfood, green beans and turkey, strained Baby Foods 188.00 mg 4% USDA_SR
8220 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Foods 188.00 mg 4% USDA_SR
8221 SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Foods 188.00 mg 4% USDA_SR
8222 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 188.00 mg 4% USDA_SR
8223 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 188.00 mg 4% USDA_SR
8224 Lamb, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 188.00 mg 4% USDA_SR
8225 Salami, cooked, beef Sausages and Luncheon Meats 188.00 mg 4% USDA_SR
8226 Beverages, Orange juice, light, No pulp Beverages 188.00 mg 4% USDA_SR
8227 McDONALD'S, Sausage McMUFFIN Fast Foods 188.00 mg 4% USDA_SR
8228 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 188.00 mg 4% USDA_SR
8229 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 188.00 mg 4% USDA_SR
8230 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 188.00 mg 4% USDA_SR
8231 Cheese, edam Dairy and Egg Products 188.00 mg 4% USDA_SR
8232 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 188.00 mg 4% USDA_SR
8233 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 188.00 mg 4% USDA_SR
8234 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 188.00 mg 4% USDA_SR
8235 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 187.00 mg 4% USDA_SR
8236 Cheese, camembert Dairy and Egg Products 187.00 mg 4% USDA_SR
8237 Babyfood, meat, beef, junior Baby Foods 187.00 mg 4% USDA_SR
8238 Chicken, broilers or fryers, wing, meat and skin, raw Poultry Products 187.00 mg 4% USDA_SR
8239 Babyfood, meat, beef, strained Baby Foods 187.00 mg 4% USDA_SR
8240 Lamb, New Zealand, imported, heart, cooked, soaked and simmered Lamb, Veal, and Game Products 187.00 mg 4% USDA_SR
8241 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 187.00 mg 4% USDA_SR
8242 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 187.00 mg 4% USDA_SR
8243 Cheese, camembert Dairy and Egg Products 187.00 mg 4% CNF
8244 Chicken, broiler, wing, meat and skin, raw Poultry Products 187.00 mg 4% CNF
8245 Chicken, broiler, breast, meat, stewed Poultry Products 187.00 mg 4% CNF
8246 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 187.00 mg 4% CNF
8247 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 187.00 mg 4% CNF
8248 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 187.00 mg 4% CNF
8249 Fish, cod (scrod), atlantic, tongues and cheeks, raw Finfish and Shellfish Products 187.00 mg 4% CNF
8250 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 187.00 mg 4% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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