Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8151-8200 of 13252 foods.

# Food Category Per 100 g % DV Source
8151 Babyfood, vegetables, spinach, creamed, strained Baby Foods 191.00 mg 4% USDA_SR
8152 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 191.00 mg 4% USDA_SR
8153 Cream substitute, liquid, with lauric acid oil and sodium caseinate Dairy and Egg Products 191.00 mg 4% USDA_SR
8154 Chicken, broiler, meat, skin, giblets and neck, batter dipped, fried Poultry Products 190.00 mg 4% CNF
8155 Chicken, broiler, leg, meat, stewed Poultry Products 190.00 mg 4% CNF
8156 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 190.00 mg 4% CNF
8157 Peach, raw Fruits and fruit juices 190.00 mg 4% CNF
8158 Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated Pork Products 190.00 mg 4% CNF
8159 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 190.00 mg 4% CNF
8160 Drink, orange flavour, vitamin C added, powder Beverages 190.00 mg 4% CNF
8161 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 190.00 mg 4% CNF
8162 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 190.00 mg 4% CNF
8163 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 190.00 mg 4% CNF
8164 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 190.00 mg 4% CNF
8165 Pâté, country style herb, glazed Sausages and Luncheon meats 190.00 mg 4% CNF
8166 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 190.00 mg 4% CNF
8167 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 190.00 mg 4% CNF
8168 Fish, whitefish, eggs (Alaska Native) American Indian/Alaska Native Foods 190.00 mg 4% USDA_SR
8169 Restaurant, Latino, empanadas, beef, prepared Restaurant Foods 190.00 mg 4% USDA_SR
8170 Peaches, yellow, raw Fruits and Fruit Juices 190.00 mg 4% USDA_SR
8171 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Fast Foods 190.00 mg 4% USDA_SR
8172 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 190.00 mg 4% USDA_SR
8173 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Poultry Products 190.00 mg 4% USDA_SR
8174 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 190.00 mg 4% USDA_SR
8175 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Fast Foods 190.00 mg 4% USDA_SR
8176 Chicken, broilers or fryers, leg, meat only, cooked, stewed Poultry Products 190.00 mg 4% USDA_SR
8177 Beverages, orange-flavor drink, breakfast type, powder Beverages 190.00 mg 4% USDA_SR
8178 Rolls, hamburger, whole grain white, calcium-fortified Baked Products 190.00 mg 4% USDA_SR
8179 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 190.00 mg 4% USDA_SR
8180 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 190.00 mg 4% USDA_SR
8181 Sausage, Polish, pork and beef, smoked Sausages and Luncheon Meats 189.00 mg 4% USDA_SR
8182 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 189.00 mg 4% USDA_SR
8183 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 189.00 mg 4% USDA_SR
8184 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 189.00 mg 4% USDA_SR
8185 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Fast Foods 189.00 mg 4% USDA_SR
8186 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Poultry Products 189.00 mg 4% USDA_SR
8187 Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 189.00 mg 4% USDA_SR
8188 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 189.00 mg 4% USDA_SR
8189 Sausage, pork and beef, fresh, cooked Sausages and Luncheon Meats 189.00 mg 4% USDA_SR
8190 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Beef Products 189.00 mg 4% USDA_SR
8191 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 189.00 mg 4% CNF
8192 Chicken, broiler, meat and skin, raw Poultry Products 189.00 mg 4% CNF
8193 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 189.00 mg 4% CNF
8194 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 189.00 mg 4% CNF
8195 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 189.00 mg 4% CNF
8196 Fast foods, pizza, cheese and pepperoni, thick crust Fast Foods 189.00 mg 4% CNF
8197 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 189.00 mg 4% CNF
8198 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 189.00 mg 4% CNF
8199 Yogurt parfait, lowfat, with fruit and granola Fast Foods 189.00 mg 4% USDA_SR
8200 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 189.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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