Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 8101-8150 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8101 | Squash, summer, all varieties, boiled, drained | Vegetables and Vegetable Products | 192.00 mg | 4% | CNF |
| 8102 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 192.00 mg | 4% | CNF |
| 8103 | Cookie, peanut butter sandwich | Baked Products | 192.00 mg | 4% | CNF |
| 8104 | Spaghetti, without meat, canned | Mixed Dishes | 192.00 mg | 4% | CNF |
| 8105 | Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise | Fast Foods | 192.00 mg | 4% | CNF |
| 8106 | Carrot, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 192.00 mg | 4% | CNF |
| 8107 | Squash, summer, all varieties, boiled, drained, with salt | Vegetables and Vegetable Products | 192.00 mg | 4% | CNF |
| 8108 | Fast foods, sandwiches and burgers, donair or gyro sandwich | Fast Foods | 192.00 mg | 4% | CNF |
| 8109 | Beef stew with potatoes and vegetables | Mixed Dishes | 192.00 mg | 4% | CNF |
| 8110 | Chinese dish, shrimp and vegetables, restaurant prepared | Mixed Dishes | 192.00 mg | 4% | CNF |
| 8111 | Restaurant, Chinese, shrimp and vegetables | Restaurant Foods | 192.00 mg | 4% | USDA_SR |
| 8112 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 8113 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 8114 | Peas, edible-podded, frozen, unprepared | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 8115 | Squash, summer, all varieties, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 8116 | POPEYES, Fried Chicken, Mild, Skin and Breading | Fast Foods | 192.00 mg | 4% | USDA_SR |
| 8117 | PIZZA HUT 14" Sausage Pizza, Pan Crust | Fast Foods | 192.00 mg | 4% | USDA_SR |
| 8118 | Squash, summer, all varieties, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 8119 | McDONALD'S, Hamburger | Fast Foods | 192.00 mg | 4% | USDA_SR |
| 8120 | BURGER KING, DOUBLE WHOPPER, no cheese | Fast Foods | 192.00 mg | 4% | USDA_SR |
| 8121 | McDONALD'S, RANCH SNACK WRAP, Grilled | Fast Foods | 192.00 mg | 4% | USDA_SR |
| 8122 | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce | Fast Foods | 192.00 mg | 4% | USDA_SR |
| 8123 | Turkey, retail parts, wing, meat and skin, raw | Poultry Products | 192.00 mg | 4% | USDA_SR |
| 8124 | Peppers, poblano, seeded, raw | Vegetables and Vegetable Products | 191.60 mg | 4% | USDA_FF |
| 8125 | Beverages, chocolate malt powder, prepared with 1% milk, fortified | Beverages | 191.00 mg | 4% | USDA_SR |
| 8126 | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Fast Foods | 191.00 mg | 4% | USDA_SR |
| 8127 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 191.00 mg | 4% | USDA_SR |
| 8128 | Pancakes, plain, dry mix, complete (includes buttermilk) | Baked Products | 191.00 mg | 4% | USDA_SR |
| 8129 | Chicken, dark meat, thigh, meat and skin, with added solution, raw | Poultry Products | 191.00 mg | 4% | USDA_SR |
| 8130 | Soup, bean with frankfurters, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 191.00 mg | 4% | USDA_SR |
| 8131 | Grapes, american type (slip skin), raw | Fruits and Fruit Juices | 191.00 mg | 4% | USDA_SR |
| 8132 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 191.00 mg | 4% | USDA_SR |
| 8133 | Pancakes, plain, dry mix, incomplete (includes buttermilk) | Baked Products | 191.00 mg | 4% | USDA_SR |
| 8134 | Coffee whitener (non dairy), liquid | Dairy and Egg Products | 191.00 mg | 4% | CNF |
| 8135 | Grape, North American type (slip skin), raw | Fruits and fruit juices | 191.00 mg | 4% | CNF |
| 8136 | Grape, red or green (European type, such as Thompson seedless), adherent skin, raw | Fruits and fruit juices | 191.00 mg | 4% | CNF |
| 8137 | Tomato, red, ripe, canned, whole | Vegetables and Vegetable Products | 191.00 mg | 4% | CNF |
| 8138 | Turnip, raw | Vegetables and Vegetable Products | 191.00 mg | 4% | CNF |
| 8139 | Pancake, plain (includes buttermilk), dry mix, complete, unprepared | Baked Products | 191.00 mg | 4% | CNF |
| 8140 | Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared | Baked Products | 191.00 mg | 4% | CNF |
| 8141 | Candied foods, cherries | Sweets | 191.00 mg | 4% | CNF |
| 8142 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 191.00 mg | 4% | CNF |
| 8143 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 191.00 mg | 4% | CNF |
| 8144 | Babyfood, meat, lamb, puree | Babyfoods | 191.00 mg | 4% | CNF |
| 8145 | Babyfood, dinner, jarred, turkey with vegetables, all stages | Babyfoods | 191.00 mg | 4% | CNF |
| 8146 | Babyfood, cereal, wheat, dry | Babyfoods | 191.00 mg | 4% | CNF |
| 8147 | Pork, fresh, composite of separable fat, with added solution, raw | Pork Products | 191.00 mg | 4% | USDA_SR |
| 8148 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 191.00 mg | 4% | USDA_SR |
| 8149 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 191.00 mg | 4% | USDA_SR |
| 8150 | Turnips, raw | Vegetables and Vegetable Products | 191.00 mg | 4% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free