Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7951-8000 of 13252 foods.

# Food Category Per 100 g % DV Source
7951 Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate Sweets 196.00 mg 4% CNF
7952 Indian, bread, chapati or roti, whole-wheat Baked Products 196.00 mg 4% CNF
7953 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 196.00 mg 4% CNF
7954 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 196.00 mg 4% USDA_SR
7955 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 196.00 mg 4% USDA_SR
7956 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 196.00 mg 4% USDA_SR
7957 Frostings, chocolate, creamy, ready-to-eat Sweets 196.00 mg 4% USDA_SR
7958 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 196.00 mg 4% USDA_SR
7959 Ice creams, vanilla, light, no sugar added Sweets 196.00 mg 4% USDA_SR
7960 Ice creams, chocolate, light, no sugar added Sweets 196.00 mg 4% USDA_SR
7961 Oranges, raw, with peel Fruits and Fruit Juices 196.00 mg 4% USDA_SR
7962 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 196.00 mg 4% USDA_SR
7963 BURGER KING, Original Chicken Sandwich Fast Foods 196.00 mg 4% USDA_SR
7964 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 196.00 mg 4% USDA_SR
7965 Broccoli raab, raw Vegetables and Vegetable Products 196.00 mg 4% USDA_SR
7966 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 196.00 mg 4% USDA_SR
7967 Lasagna with meat sauce, frozen, prepared Meals, Entrees, and Side Dishes 196.00 mg 4% USDA_SR
7968 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 196.00 mg 4% USDA_SR
7969 Chicken, roasting, meat and skin and giblets and neck, raw Poultry Products 196.00 mg 4% USDA_SR
7970 Soup, chili beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 196.00 mg 4% USDA_SR
7971 Fat free ice cream, no sugar added, flavors other than chocolate Dairy and Egg Products 196.00 mg 4% USDA_SR
7972 Babyfood, vegetables, carrots, strained Baby Foods 196.00 mg 4% USDA_SR
7973 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 196.00 mg 4% USDA_SR
7974 Bread, crumbs, dry, grated, plain Baked Products 196.00 mg 4% USDA_SR
7975 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 195.00 mg 4% USDA_SR
7976 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Foods 195.00 mg 4% USDA_SR
7977 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Foods 195.00 mg 4% USDA_SR
7978 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 195.00 mg 4% USDA_SR
7979 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 195.00 mg 4% USDA_SR
7980 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 195.00 mg 4% CNF
7981 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 195.00 mg 4% CNF
7982 Pork, brains, braised Pork Products 195.00 mg 4% CNF
7983 Nopales (prickly pear), cooked Vegetables and Vegetable Products 195.00 mg 4% CNF
7984 Grains, millet, dry Cereals, Grains and Pasta 195.00 mg 4% CNF
7985 Fast foods, sandwiches and burgers, hamburger, large, single patty, plain Fast Foods 195.00 mg 4% CNF
7986 Fast foods, pizza, cheese and pepperoni, regular crust Fast Foods 195.00 mg 4% CNF
7987 Sausage, smoked, pork, pre-cooked, reheated Sausages and Luncheon meats 195.00 mg 4% CNF
7988 Ravioli, cheese-filled with marinara sauce Mixed Dishes 195.00 mg 4% CNF
7989 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 195.00 mg 4% CNF
7990 Raspberries, puree, with seeds Fruits and Fruit Juices 195.00 mg 4% USDA_SR
7991 Pork, fresh, variety meats and by-products, brain, cooked, braised Pork Products 195.00 mg 4% USDA_SR
7992 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 195.00 mg 4% USDA_SR
7993 Restaurant, Italian, cheese ravioli with marinara sauce Restaurant Foods 195.00 mg 4% USDA_SR
7994 Pork, cured, ham, separable fat, boneless, heated Pork Products 195.00 mg 4% USDA_SR
7995 Nopales, cooked, without salt Vegetables and Vegetable Products 195.00 mg 4% USDA_SR
7996 Millet, raw Cereal Grains and Pasta 195.00 mg 4% USDA_SR
7997 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 195.00 mg 4% USDA_SR
7998 WENDY'S, CLASSIC SINGLE Hamburger, no cheese Fast Foods 195.00 mg 4% USDA_SR
7999 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 195.00 mg 4% USDA_SR
8000 Babyfood, fruit, peaches, strained Baby Foods 195.00 mg 4% USDA_SR

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