Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 13252 foods.

# Food Category Per 100 g % DV Source
751 Lentils, raw Legumes and Legume Products 677.00 mg 14% CNF
752 Chicken, ground, crumbles, cooked, pan-browned Poultry Products 677.00 mg 14% USDA_SR
753 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 676.00 mg 14% CNF
754 Pancakes, special dietary, dry mix Baked Products 676.00 mg 14% USDA_SR
755 Yam, boiled, drained or baked Vegetables and Vegetable Products 670.00 mg 14% CNF
756 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 670.00 mg 14% CNF
757 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 670.00 mg 14% USDA_SR
758 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 670.00 mg 14% USDA_SR
759 Peanut butter, smooth, reduced fat Legumes and Legume Products 669.00 mg 14% CNF
760 Cream substitute, powdered Dairy and Egg Products 669.00 mg 14% USDA_SR
761 Peanut butter, smooth, reduced fat Legumes and Legume Products 669.00 mg 14% USDA_SR
762 Rosemary, fresh Spices and Herbs 668.00 mg 14% USDA_SR
763 Lentils, pink or red, raw Legumes and Legume Products 668.00 mg 14% USDA_SR
764 Spices, rosemary, fresh Spices and Herbs 668.00 mg 14% CNF
765 Lentils, pink, raw Legumes and Legume Products 668.00 mg 14% CNF
766 Babyfood, cereal, mixed, with bananas, dry Baby Foods 668.00 mg 14% USDA_SR
767 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 667.00 mg 14% USDA_SR
768 Flour, almond Nut and Seed Products 666.80 mg 14% USDA_FF
769 Turkey bacon, cooked Poultry Products 666.00 mg 14% CNF
770 Bacon, turkey, microwaved Sausages and Luncheon Meats 666.00 mg 14% USDA_SR
771 Spices, pumpkin pie spice Spices and Herbs 663.00 mg 14% CNF
772 Spices, pumpkin pie spice Spices and Herbs 663.00 mg 14% USDA_SR
773 Nuts, cashew nuts, raw Nuts and Seeds 660.00 mg 14% CNF
774 Nuts, cashew nuts, raw Nut and Seed Products 660.00 mg 14% USDA_SR
775 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 659.00 mg 14% CNF
776 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 659.00 mg 14% CNF
777 Nuts, almonds, blanched Nut and Seed Products 659.00 mg 14% USDA_SR
778 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 659.00 mg 14% USDA_SR
779 Longan, dried Fruits and fruit juices 658.00 mg 14% CNF
780 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 658.00 mg 14% CNF
781 Peanut butter, natural Legumes and Legume Products 658.00 mg 14% CNF
782 Longans, dried Fruits and Fruit Juices 658.00 mg 14% USDA_SR
783 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 658.00 mg 14% USDA_SR
784 Seeds, sunflower seed, kernel, raw Nut and Seed Products 656.80 mg 14% USDA_FF
785 Dates, deglet noor Fruits and Fruit Juices 656.00 mg 14% USDA_SR
786 Soup, beef noodle, dehydrated Soups, Sauces and Gravies 656.00 mg 14% CNF
787 Date, domestic, natural and dry Fruits and fruit juices 656.00 mg 14% CNF
788 Butterbur (fuki), raw Vegetables and Vegetable Products 655.00 mg 14% CNF
789 Butterbur, (fuki), raw Vegetables and Vegetable Products 655.00 mg 14% USDA_SR
790 Nuts, pine nuts, raw Nut and Seed Products 654.80 mg 14% USDA_FF
791 Peanut butter, creamy Legumes and Legume Products 654.00 mg 14% USDA_FF
792 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 652.00 mg 14% USDA_SR
793 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 652.00 mg 14% USDA_SR
794 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 652.00 mg 14% CNF
795 Peanuts, Virginia, oil-roasted Legumes and Legume Products 652.00 mg 14% CNF
796 Sausage, breakfast links or rounds, pork, pre-cooked Sausages and Luncheon meats 651.00 mg 14% CNF
797 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 650.00 mg 14% CNF
798 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 650.00 mg 14% CNF
799 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 650.00 mg 14% CNF
800 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 650.00 mg 14% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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