Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7851-7900 of 13252 foods.

# Food Category Per 100 g % DV Source
7851 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 199.00 mg 4% CNF
7852 Fast foods, pizza, cheese, thin crust Fast Foods 199.00 mg 4% CNF
7853 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 199.00 mg 4% CNF
7854 Bread, multigrain, commercial, reduced sodium Baked Products 199.00 mg 4% CNF
7855 Snacks, pretzels, hard, chocolate coated Snacks 199.00 mg 4% CNF
7856 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 199.00 mg 4% CNF
7857 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 199.00 mg 4% CNF
7858 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 199.00 mg 4% CNF
7859 Ice creams, vanilla Sweets 199.00 mg 4% USDA_SR
7860 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Products 199.00 mg 4% USDA_SR
7861 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 199.00 mg 4% USDA_SR
7862 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Pork Products 199.00 mg 4% USDA_SR
7863 Soybean, curd cheese Legumes and Legume Products 199.00 mg 4% USDA_SR
7864 Ice creams, regular, low carbohydrate, vanilla Sweets 199.00 mg 4% USDA_SR
7865 Babyfood, juice, orange and apricot Baby Foods 199.00 mg 4% USDA_SR
7866 Braunschweiger (a liver sausage), pork Sausages and Luncheon Meats 199.00 mg 4% USDA_SR
7867 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Poultry Products 199.00 mg 4% USDA_SR
7868 Veal, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 199.00 mg 4% USDA_SR
7869 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 199.00 mg 4% USDA_SR
7870 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 199.00 mg 4% USDA_SR
7871 Snack, Pretzel, hard chocolate coated Snacks 199.00 mg 4% USDA_SR
7872 PIZZA HUT 12" Pepperoni Pizza, Pan Crust Fast Foods 199.00 mg 4% USDA_SR
7873 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 199.00 mg 4% USDA_SR
7874 Chicken, stewing, light meat, meat only, cooked, stewed Poultry Products 199.00 mg 4% USDA_SR
7875 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 199.00 mg 4% USDA_SR
7876 Squab, (pigeon), meat and skin, raw Poultry Products 199.00 mg 4% USDA_SR
7877 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 199.00 mg 4% USDA_SR
7878 Pancakes, plain, dry mix, incomplete, prepared Baked Products 199.00 mg 4% USDA_SR
7879 Bread, wheat, sprouted Baked Products 198.00 mg 4% USDA_SR
7880 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 198.00 mg 4% USDA_SR
7881 Lamb, New Zealand, imported, Intermuscular fat, cooked Lamb, Veal, and Game Products 198.00 mg 4% USDA_SR
7882 Gooseberries, raw Fruits and Fruit Juices 198.00 mg 4% USDA_SR
7883 McDONALD'S, McFLURRY with OREO cookies Fast Foods 198.00 mg 4% USDA_SR
7884 Veal, shoulder, blade chop, separable lean and fat, raw Lamb, Veal, and Game Products 198.00 mg 4% USDA_SR
7885 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted Poultry Products 198.00 mg 4% USDA_SR
7886 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 198.00 mg 4% USDA_SR
7887 Veal, ground, raw Lamb, Veal, and Game Products 198.00 mg 4% USDA_SR
7888 Kiwifruit, green, raw Fruits and Fruit Juices 198.00 mg 4% USDA_FF
7889 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 198.00 mg 4% USDA_FF
7890 Turkey, all classes, giblets, raw Poultry Products 198.00 mg 4% CNF
7891 Gooseberry raw Fruits and fruit juices 198.00 mg 4% CNF
7892 Pork, cured, bacon, raw Pork Products 198.00 mg 4% CNF
7893 Veal, shoulder, blade, lean and fat, raw Lamb, Veal and Game 198.00 mg 4% CNF
7894 Veal, ground, raw Lamb, Veal and Game 198.00 mg 4% CNF
7895 Pizza, pepperoni, frozen, cooked Mixed Dishes 198.00 mg 4% CNF
7896 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 198.00 mg 4% CNF
7897 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 198.00 mg 4% CNF
7898 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Fast Foods 198.00 mg 4% USDA_SR
7899 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Fast Foods 198.00 mg 4% USDA_SR
7900 Turkey, whole, giblets, raw Poultry Products 198.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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