Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7801-7850 of 13252 foods.

# Food Category Per 100 g % DV Source
7801 Nectarines, raw Fruits and Fruit Juices 201.00 mg 4% USDA_SR
7802 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 201.00 mg 4% USDA_SR
7803 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Poultry Products 201.00 mg 4% USDA_SR
7804 McDONALD'S, Bacon Ranch Salad without chicken Fast Foods 201.00 mg 4% USDA_SR
7805 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 201.00 mg 4% USDA_SR
7806 Veal, foreshank, osso buco, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 201.00 mg 4% USDA_SR
7807 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 201.00 mg 4% USDA_SR
7808 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 201.00 mg 4% USDA_SR
7809 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 201.00 mg 4% USDA_SR
7810 Peppers, bell, orange, raw Vegetables and Vegetable Products 200.80 mg 4% USDA_FF
7811 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 200.00 mg 4% USDA_SR
7812 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 200.00 mg 4% USDA_SR
7813 Muffins, wheat bran, dry mix Baked Products 200.00 mg 4% USDA_SR
7814 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 200.00 mg 4% USDA_SR
7815 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 200.00 mg 4% USDA_SR
7816 Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 200.00 mg 4% USDA_SR
7817 Crustaceans, lobster, northern, raw Finfish and Shellfish Products 200.00 mg 4% USDA_SR
7818 Cookies, chocolate chip, refrigerated dough, baked Baked Products 200.00 mg 4% USDA_SR
7819 Orange juice, raw Fruits and fruit juices 200.00 mg 4% CNF
7820 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 200.00 mg 4% CNF
7821 Beef, cured, corned beef, brisket, cooked Beef Products 200.00 mg 4% CNF
7822 Milk shake (fast food), chocolate Beverages 200.00 mg 4% CNF
7823 Crustaceans, crab, atlantic snow crab (spider, queen), boiled or steamed Finfish and Shellfish Products 200.00 mg 4% CNF
7824 Crustaceans, lobster, american (northern), raw Finfish and Shellfish Products 200.00 mg 4% CNF
7825 Muffin, wheat bran, dry mix, unprepared Baked Products 200.00 mg 4% CNF
7826 Pie, tourtiere, commercial Baked Products 200.00 mg 4% CNF
7827 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 200.00 mg 4% CNF
7828 Meatless, luncheon slices Legumes and Legume Products 200.00 mg 4% CNF
7829 Fish, burbot (loche), native, liver, baked Finfish and Shellfish Products 200.00 mg 4% CNF
7830 Cookie, chocolate chip, refrigerated dough, baked Baked Products 200.00 mg 4% CNF
7831 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 200.00 mg 4% CNF
7832 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 200.00 mg 4% CNF
7833 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 200.00 mg 4% USDA_SR
7834 Luncheon slices, meatless Legumes and Legume Products 200.00 mg 4% USDA_SR
7835 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 200.00 mg 4% USDA_SR
7836 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 200.00 mg 4% USDA_SR
7837 Peas, edible-podded, raw Vegetables and Vegetable Products 200.00 mg 4% USDA_SR
7838 McDONALD'S, Cheeseburger Fast Foods 200.00 mg 4% USDA_SR
7839 Babyfood, juice, orange and banana Baby Foods 200.00 mg 4% USDA_SR
7840 Chicken, stewing, light meat only, stewed Poultry Products 199.00 mg 4% CNF
7841 Squab (pigeon), meat and skin, raw Poultry Products 199.00 mg 4% CNF
7842 Chicken, broiler, drumstick, meat, stewed Poultry Products 199.00 mg 4% CNF
7843 Sausage, Braunschweiger (liver sausage with bacon), pork Sausages and Luncheon meats 199.00 mg 4% CNF
7844 Cherry, sweet, frozen, sweetened Fruits and fruit juices 199.00 mg 4% CNF
7845 Veal, heart, braised Lamb, Veal and Game 199.00 mg 4% CNF
7846 Bread, multigrain, commercial Baked Products 199.00 mg 4% CNF
7847 Bread, pumpernickel Baked Products 199.00 mg 4% CNF
7848 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 199.00 mg 4% CNF
7849 Fast foods, sandwiches and burgers, ham and cheese sandwich Fast Foods 199.00 mg 4% CNF
7850 Soybean, curd cheese Legumes and Legume Products 199.00 mg 4% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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