Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7751-7800 of 13252 foods.

# Food Category Per 100 g % DV Source
7751 Turkey, all classes, heart, cooked, simmered Poultry Products 203.00 mg 4% USDA_SR
7752 LEAN POCKETS, Ham N Cheddar Meals, Entrees, and Side Dishes 203.00 mg 4% USDA_SR
7753 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 203.00 mg 4% USDA_SR
7754 Grapes, muscadine, raw Fruits and Fruit Juices 203.00 mg 4% USDA_SR
7755 Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 203.00 mg 4% USDA_SR
7756 Pie, mince, prepared from recipe Baked Products 203.00 mg 4% USDA_SR
7757 Crackers, wheat, low salt Baked Products 203.00 mg 4% USDA_SR
7758 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 202.90 mg 4% USDA_FF
7759 Beans, cannellini, canned, sodium added, drained and rinsed Legumes and Legume Products 202.60 mg 4% USDA_FF
7760 Cookies, peanut butter, commercially prepared, sugar free Baked Products 202.00 mg 4% USDA_SR
7761 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 202.00 mg 4% USDA_SR
7762 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 202.00 mg 4% USDA_SR
7763 Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 202.00 mg 4% USDA_SR
7764 Chicken, stewing, meat only, cooked, stewed Poultry Products 202.00 mg 4% USDA_SR
7765 Cookies, peanut butter, commercially prepared, regular Baked Products 202.00 mg 4% USDA_SR
7766 Crackers, melba toast, plain, without salt Baked Products 202.00 mg 4% USDA_SR
7767 Oscar Mayer, Braunschweiger Liver Sausage (sliced) Sausages and Luncheon Meats 202.00 mg 4% USDA_SR
7768 Babyfood, vegetables, carrots, junior Baby Foods 202.00 mg 4% USDA_SR
7769 Turkey, ground, 85% lean, 15% fat, raw Poultry Products 202.00 mg 4% USDA_SR
7770 Turkey, dark meat from whole, meat and skin, with added solution, raw Poultry Products 202.00 mg 4% USDA_SR
7771 Crackers, melba toast, plain Baked Products 202.00 mg 4% USDA_SR
7772 Salad dressing, thousand island, commercial, low calorie Fats and Oils 202.00 mg 4% CNF
7773 Chicken, stewing, meat only, stewed Poultry Products 202.00 mg 4% CNF
7774 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 202.00 mg 4% CNF
7775 Asparagus, raw Vegetables and Vegetable Products 202.00 mg 4% CNF
7776 Cookie, peanut butter, commercial Baked Products 202.00 mg 4% CNF
7777 English muffin, wheat, toasted Baked Products 202.00 mg 4% CNF
7778 Cracker, melba toast, plain, unsalted Baked Products 202.00 mg 4% CNF
7779 Cracker, melba toast, plain Baked Products 202.00 mg 4% CNF
7780 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 202.00 mg 4% CNF
7781 Pepper, Hungarian, raw Vegetables and Vegetable Products 202.00 mg 4% CNF
7782 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 202.00 mg 4% CNF
7783 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 202.00 mg 4% CNF
7784 Asparagus, raw Vegetables and Vegetable Products 202.00 mg 4% USDA_SR
7785 Peppers, hungarian, raw Vegetables and Vegetable Products 202.00 mg 4% USDA_SR
7786 Salad dressing, thousand island dressing, reduced fat Fats and Oils 202.00 mg 4% USDA_SR
7787 Frankfurter, chicken Sausages and Luncheon Meats 202.00 mg 4% USDA_SR
7788 Chicken, broiler, breast, meat and skin, batter dipped, fried Poultry Products 201.00 mg 4% CNF
7789 Nectarine, raw Fruits and fruit juices 201.00 mg 4% CNF
7790 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 201.00 mg 4% CNF
7791 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 201.00 mg 4% CNF
7792 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 201.00 mg 4% CNF
7793 General Tao (Tso) chicken Mixed Dishes 201.00 mg 4% CNF
7794 Pizza, cheese, thin crust, frozen, cooked Fast Foods 201.00 mg 4% CNF
7795 Veal, foreshank, osso buco, lean and fat, braised Lamb, Veal and Game 201.00 mg 4% CNF
7796 Restaurant, Chinese, general tso's chicken Restaurant Foods 201.00 mg 4% USDA_SR
7797 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 201.00 mg 4% USDA_SR
7798 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 201.00 mg 4% USDA_SR
7799 Pork, cured, bacon, unprepared Pork Products 201.00 mg 4% USDA_SR
7800 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 201.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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