Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7701-7750 of 13252 foods.

# Food Category Per 100 g % DV Source
7701 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 204.00 mg 4% USDA_SR
7702 Milk, fluid, goat, enriched, whole Dairy and Egg Products 204.00 mg 4% CNF
7703 Chicken, broiler, light meat and skin, raw Poultry Products 204.00 mg 4% CNF
7704 Chicken, roasting, meat, skin, giblets and neck, roasted Poultry Products 204.00 mg 4% CNF
7705 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 204.00 mg 4% CNF
7706 Chicken, stewing, meat and skin, raw Poultry Products 204.00 mg 4% CNF
7707 Chicken, stewing, dark meat only, stewed Poultry Products 204.00 mg 4% CNF
7708 Duck, domesticated, meat and skin, roasted Poultry Products 204.00 mg 4% CNF
7709 Chicken, broiler, back, meat, raw Poultry Products 204.00 mg 4% CNF
7710 Chicken, broiler, thigh, meat and skin, raw Poultry Products 204.00 mg 4% CNF
7711 Pork, cured, breakfast strips, raw or unheated Pork Products 204.00 mg 4% CNF
7712 Tomato, green, raw Vegetables and Vegetable Products 204.00 mg 4% CNF
7713 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 204.00 mg 4% CNF
7714 Bread stuffing, cornbread, dry mix, unprepared Baked Products 204.00 mg 4% CNF
7715 Fast foods, entree, scallops, breaded and fried Fast Foods 204.00 mg 4% CNF
7716 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 204.00 mg 4% CNF
7717 Mushroom, Maitake, raw Vegetables and Vegetable Products 204.00 mg 4% CNF
7718 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 204.00 mg 4% CNF
7719 Salad, caesar, homemade Mixed Dishes 204.00 mg 4% CNF
7720 Chinese dish, beef and vegetable, restaurant prepared Mixed Dishes 204.00 mg 4% CNF
7721 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 204.00 mg 4% CNF
7722 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 204.00 mg 4% CNF
7723 Restaurant, Chinese, beef and vegetables Restaurant Foods 204.00 mg 4% USDA_SR
7724 Restaurant, Chinese, sesame chicken Restaurant Foods 204.00 mg 4% USDA_SR
7725 Pork, cured, breakfast strips, raw or unheated Pork Products 204.00 mg 4% USDA_SR
7726 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 204.00 mg 4% USDA_SR
7727 Mushrooms, maitake, raw Vegetables and Vegetable Products 204.00 mg 4% USDA_SR
7728 Tomatoes, green, raw Vegetables and Vegetable Products 204.00 mg 4% USDA_SR
7729 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 204.00 mg 4% USDA_SR
7730 TACO BELL, BURRITO SUPREME with beef Fast Foods 204.00 mg 4% USDA_SR
7731 Chicken, broilers or fryers, light meat, meat and skin, raw Poultry Products 204.00 mg 4% USDA_SR
7732 Chicken, broilers or fryers, back, meat only, raw Poultry Products 204.00 mg 4% USDA_SR
7733 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 204.00 mg 4% USDA_SR
7734 Ice cream sundae cone Dairy and Egg Products 204.00 mg 4% USDA_SR
7735 Chicken, broiler, leg, meat and skin, raw Poultry Products 203.00 mg 4% CNF
7736 Turkey, all classes, heart, simmered Poultry Products 203.00 mg 4% CNF
7737 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 203.00 mg 4% CNF
7738 Turnip greens, boiled, drained Vegetables and Vegetable Products 203.00 mg 4% CNF
7739 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 203.00 mg 4% CNF
7740 Veal, shoulder, blade, lean, raw Lamb, Veal and Game 203.00 mg 4% CNF
7741 Pie, mincemeat, homemade, 2 crust Baked Products 203.00 mg 4% CNF
7742 Cracker, wheat, low sodium Baked Products 203.00 mg 4% CNF
7743 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 203.00 mg 4% CNF
7744 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 203.00 mg 4% CNF
7745 Butter tart, with raisins, homemade Baked Products 203.00 mg 4% CNF
7746 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 203.00 mg 4% USDA_SR
7747 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 203.00 mg 4% USDA_SR
7748 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 203.00 mg 4% USDA_SR
7749 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 203.00 mg 4% USDA_SR
7750 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 203.00 mg 4% USDA_SR

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