Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7551-7600 of 13252 foods.

# Food Category Per 100 g % DV Source
7551 Crackers, standard snack-type, with whole wheat Baked Products 209.00 mg 4% USDA_SR
7552 Duck, domesticated, meat and skin, raw Poultry Products 209.00 mg 4% USDA_SR
7553 Archway Home Style Cookies, Peanut Butter Baked Products 209.00 mg 4% USDA_SR
7554 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 209.00 mg 4% USDA_SR
7555 Duck, domesticated, meat and skin, raw Poultry Products 209.00 mg 4% CNF
7556 Wiener (frankfurter), turkey Sausages and Luncheon meats 209.00 mg 4% CNF
7557 Sausage, breakfast links or rounds, pork, cooked Sausages and Luncheon meats 209.00 mg 4% CNF
7558 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 209.00 mg 4% CNF
7559 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 209.00 mg 4% CNF
7560 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 209.00 mg 4% CNF
7561 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Fast Foods 209.00 mg 4% CNF
7562 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Fast Foods 209.00 mg 4% CNF
7563 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 209.00 mg 4% CNF
7564 Stir fry with tofu Mixed Dishes 209.00 mg 4% CNF
7565 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 209.00 mg 4% CNF
7566 Cracker, standard snack-type, with whole-wheat Baked Products 209.00 mg 4% CNF
7567 Restaurant, Chinese, orange chicken Restaurant Foods 209.00 mg 4% USDA_SR
7568 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 209.00 mg 4% USDA_SR
7569 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 209.00 mg 4% USDA_SR
7570 Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated Pork Products 209.00 mg 4% USDA_SR
7571 Beans, snap, yellow, raw Vegetables and Vegetable Products 209.00 mg 4% USDA_SR
7572 Puddings, chocolate, dry mix, regular Sweets 209.00 mg 4% USDA_SR
7573 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 209.00 mg 4% USDA_SR
7574 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 209.00 mg 4% USDA_SR
7575 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Foods 209.00 mg 4% USDA_SR
7576 Melons, honeydew, raw Fruits and Fruit Juices 208.90 mg 4% USDA_FF
7577 Crustaceans, spiny lobster, mixed species, cooked, moist heat Finfish and Shellfish Products 208.00 mg 4% USDA_SR
7578 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 208.00 mg 4% USDA_SR
7579 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 208.00 mg 4% USDA_SR
7580 Chicken, broilers or fryers, wing, meat only, cooked, fried Poultry Products 208.00 mg 4% USDA_SR
7581 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 208.00 mg 4% USDA_SR
7582 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 208.00 mg 4% USDA_SR
7583 Bread, pumpernickel Baked Products 208.00 mg 4% USDA_SR
7584 Cookies, chocolate chip, dry mix Baked Products 208.00 mg 4% USDA_SR
7585 Chicken, broiler, wing, meat, fried Poultry Products 208.00 mg 4% CNF
7586 Roselle, raw Fruits and fruit juices 208.00 mg 4% CNF
7587 Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed Finfish and Shellfish Products 208.00 mg 4% CNF
7588 Veal, grain-fed, shoulder, shank, lean and fat, braised Lamb, Veal and Game 208.00 mg 4% CNF
7589 Cookie, chocolate chip, dry mix, unprepared Baked Products 208.00 mg 4% CNF
7590 Dessert, frozen, ice cream, light, vanilla Sweets 208.00 mg 4% CNF
7591 Roll, pumpernickel Baked Products 208.00 mg 4% CNF
7592 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 208.00 mg 4% CNF
7593 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 208.00 mg 4% CNF
7594 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 208.00 mg 4% CNF
7595 Ice creams, vanilla, light Sweets 208.00 mg 4% USDA_SR
7596 Rolls, pumpernickel Baked Products 208.00 mg 4% USDA_SR
7597 Roselle, raw Fruits and Fruit Juices 208.00 mg 4% USDA_SR
7598 Puddings, chocolate, ready-to-eat, fat free Sweets 208.00 mg 4% USDA_SR
7599 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 208.00 mg 4% USDA_SR
7600 Turkey, retail parts, drumstick, meat and skin, raw Poultry Products 208.00 mg 4% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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