Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 7601-7650 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7601 | Turkey, dark meat, meat and skin, raw | Poultry Products | 208.00 mg | 4% | USDA_SR |
| 7602 | Pork, belly, with skin, raw | Pork Products | 207.90 mg | 4% | USDA_FF |
| 7603 | Flour, semolina, fine | Cereal Grains and Pasta | 207.80 mg | 4% | USDA_FF |
| 7604 | Cabbage, green, raw | Vegetables and Vegetable Products | 207.10 mg | 4% | USDA_FF |
| 7605 | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust | Fast Foods | 207.00 mg | 4% | USDA_SR |
| 7606 | McDONALD'S, BIG BREAKFAST | Fast Foods | 207.00 mg | 4% | USDA_SR |
| 7607 | Lamb, New Zealand, imported, tongue - swiss cut, raw | Lamb, Veal, and Game Products | 207.00 mg | 4% | USDA_SR |
| 7608 | Cookies, fig bars | Baked Products | 207.00 mg | 4% | USDA_SR |
| 7609 | Turkey, retail parts, wing, meat only, cooked, roasted | Poultry Products | 207.00 mg | 4% | USDA_SR |
| 7610 | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust | Fast Foods | 207.00 mg | 4% | USDA_SR |
| 7611 | Fish, tuna, light, canned in oil, drained solids | Finfish and Shellfish Products | 207.00 mg | 4% | USDA_SR |
| 7612 | Fish, tuna, light, canned in oil, without salt, drained solids | Finfish and Shellfish Products | 207.00 mg | 4% | USDA_SR |
| 7613 | Sausage, turkey, reduced fat, brown and serve, cooked | Sausages and Luncheon Meats | 207.00 mg | 4% | USDA_SR |
| 7614 | Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 207.00 mg | 4% | USDA_SR |
| 7615 | Lamb, Australian, imported, fresh, external fat, cooked | Lamb, Veal, and Game Products | 207.00 mg | 4% | USDA_SR |
| 7616 | Tomato, red, ripe, canned, stewed | Vegetables and Vegetable Products | 207.00 mg | 4% | CNF |
| 7617 | Fish, tuna, light, canned in oil, drained, salted | Finfish and Shellfish Products | 207.00 mg | 4% | CNF |
| 7618 | Fish, tuna, light, canned in oil, drained, unsalted | Finfish and Shellfish Products | 207.00 mg | 4% | CNF |
| 7619 | Cookie, fig bar | Baked Products | 207.00 mg | 4% | CNF |
| 7620 | Dessert, egg custard, dry mix prepared with whole milk | Sweets | 207.00 mg | 4% | CNF |
| 7621 | Fast foods, breakfast, biscuit with egg and steak | Fast Foods | 207.00 mg | 4% | CNF |
| 7622 | Soup, broccoli cheese, canned, condensed | Soups, Sauces and Gravies | 207.00 mg | 4% | CNF |
| 7623 | Bread, 60% whole wheat, commercial | Baked Products | 207.00 mg | 4% | CNF |
| 7624 | Dessert, frozen, ice cream, soft serve, chocolate, light | Sweets | 207.00 mg | 4% | CNF |
| 7625 | Egg custards, dry mix, prepared with whole milk | Sweets | 207.00 mg | 4% | USDA_SR |
| 7626 | Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 207.00 mg | 4% | USDA_SR |
| 7627 | Cornmeal, white, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 207.00 mg | 4% | USDA_SR |
| 7628 | Cereals ready-to-eat, frosted oat cereal with marshmallows | Breakfast Cereals | 207.00 mg | 4% | USDA_SR |
| 7629 | Tomatoes, red, ripe, canned, stewed | Vegetables and Vegetable Products | 207.00 mg | 4% | USDA_SR |
| 7630 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 207.00 mg | 4% | USDA_SR |
| 7631 | Ice cream, light, soft serve, chocolate | Dairy and Egg Products | 207.00 mg | 4% | USDA_SR |
| 7632 | Pork, heart, braised | Pork Products | 206.00 mg | 4% | CNF |
| 7633 | Pumpkin, canned | Vegetables and Vegetable Products | 206.00 mg | 4% | CNF |
| 7634 | Fast foods, sandwiches and burgers, fish sandwich with tartar sauce | Fast Foods | 206.00 mg | 4% | CNF |
| 7635 | Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables | Fast Foods | 206.00 mg | 4% | CNF |
| 7636 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 206.00 mg | 4% | CNF |
| 7637 | Sausage. Swisswurst, pork and beef, with swiss cheese, smoked | Sausages and Luncheon meats | 206.00 mg | 4% | CNF |
| 7638 | Agutuk, native, fish with shortening (Alaskan ice cream) | Finfish and Shellfish Products | 206.00 mg | 4% | CNF |
| 7639 | Snacks, tortilla chips, plain, yellow corn | Snacks | 206.00 mg | 4% | CNF |
| 7640 | Fajita with chicken and vegetables | Mixed Dishes | 206.00 mg | 4% | CNF |
| 7641 | Stir fry with beef and broccoli | Mixed Dishes | 206.00 mg | 4% | CNF |
| 7642 | Deli-meat, Montreal smoked meat, extra lean | Sausages and Luncheon meats | 206.00 mg | 4% | CNF |
| 7643 | Sausage, Polish, smoked, pre-cooked, reheated | Sausages and Luncheon meats | 206.00 mg | 4% | CNF |
| 7644 | Spaghetti and meatballs, restaurant prepared | Mixed Dishes | 206.00 mg | 4% | CNF |
| 7645 | Pork, fresh, variety meats and by-products, heart, cooked, braised | Pork Products | 206.00 mg | 4% | USDA_SR |
| 7646 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 206.00 mg | 4% | USDA_SR |
| 7647 | Restaurant, family style, spaghetti and meatballs | Restaurant Foods | 206.00 mg | 4% | USDA_SR |
| 7648 | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 206.00 mg | 4% | USDA_SR |
| 7649 | DENNY'S, spaghetti and meatballs | Restaurant Foods | 206.00 mg | 4% | USDA_SR |
| 7650 | Fast foods, fish sandwich, with tartar sauce | Fast Foods | 206.00 mg | 4% | USDA_SR |
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