Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 7451-7500 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7451 | Sausage, Bratwurst, pork, cooked | Sausages and Luncheon meats | 212.00 mg | 5% | CNF |
| 7452 | Orange peel, raw | Fruits and fruit juices | 212.00 mg | 5% | CNF |
| 7453 | Onion, Welsh, raw | Vegetables and Vegetable Products | 212.00 mg | 5% | CNF |
| 7454 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 212.00 mg | 5% | CNF |
| 7455 | Pepper, sweet, yellow, raw | Vegetables and Vegetable Products | 212.00 mg | 5% | CNF |
| 7456 | Broccoli, frozen, chopped, unprepared | Vegetables and Vegetable Products | 212.00 mg | 5% | CNF |
| 7457 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 212.00 mg | 5% | CNF |
| 7458 | Soy sauce (made from soy), tamari | Legumes and Legume Products | 212.00 mg | 5% | CNF |
| 7459 | Bread, rice bran, gluten free, toasted | Baked Products | 212.00 mg | 5% | CNF |
| 7460 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with ham, condiments and vegetables | Fast Foods | 212.00 mg | 5% | CNF |
| 7461 | Tomato, orange, raw | Vegetables and Vegetable Products | 212.00 mg | 5% | CNF |
| 7462 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables | Fast Foods | 212.00 mg | 5% | CNF |
| 7463 | Egg roll, pork, refrigerated, heated | Mixed Dishes | 212.00 mg | 5% | CNF |
| 7464 | Zucchini, battered and fried | Mixed Dishes | 212.00 mg | 5% | CNF |
| 7465 | Pâté, all flavours, reduced fat and sodium | Sausages and Luncheon meats | 212.00 mg | 5% | CNF |
| 7466 | Cracker, cheese, whole-grain | Baked Products | 212.00 mg | 5% | CNF |
| 7467 | Pork sausage rice links, brown and serve, cooked | Sausages and Luncheon Meats | 212.00 mg | 5% | USDA_SR |
| 7468 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 212.00 mg | 5% | USDA_SR |
| 7469 | Orange peel, raw | Fruits and Fruit Juices | 212.00 mg | 5% | USDA_SR |
| 7470 | Peppers, sweet, yellow, raw | Vegetables and Vegetable Products | 212.00 mg | 5% | USDA_SR |
| 7471 | Syrups, maple | Sweets | 212.00 mg | 5% | USDA_SR |
| 7472 | Broccoli, frozen, chopped, unprepared | Vegetables and Vegetable Products | 212.00 mg | 5% | USDA_SR |
| 7473 | Onions, welsh, raw | Vegetables and Vegetable Products | 212.00 mg | 5% | USDA_SR |
| 7474 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 212.00 mg | 5% | USDA_SR |
| 7475 | Tomatoes, orange, raw | Vegetables and Vegetable Products | 212.00 mg | 5% | USDA_SR |
| 7476 | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Fast Foods | 212.00 mg | 5% | USDA_SR |
| 7477 | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Poultry Products | 212.00 mg | 5% | USDA_SR |
| 7478 | Cheese, pasteurized process cheese food or product, American, singles | Dairy and Egg Products | 211.80 mg | 5% | USDA_FF |
| 7479 | Chicken, broilers or fryers, drumstick, meat and skin, raw | Poultry Products | 211.00 mg | 4% | USDA_SR |
| 7480 | Cake, cheesecake, prepared from mix, no-bake type | Baked Products | 211.00 mg | 4% | USDA_SR |
| 7481 | Turkey, whole, meat and skin, with added solution, raw | Poultry Products | 211.00 mg | 4% | USDA_SR |
| 7482 | Bratwurst, chicken, cooked | Sausages and Luncheon Meats | 211.00 mg | 4% | USDA_SR |
| 7483 | Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised | Beef Products | 211.00 mg | 4% | USDA_SR |
| 7484 | Sour cream, reduced fat | Dairy and Egg Products | 211.00 mg | 4% | USDA_SR |
| 7485 | Babyfood, meat, lamb, junior | Baby Foods | 211.00 mg | 4% | USDA_SR |
| 7486 | Chicken, roasting, meat and skin, cooked, roasted | Poultry Products | 211.00 mg | 4% | USDA_SR |
| 7487 | Pork sausage, link/patty, fully cooked, unheated | Sausages and Luncheon Meats | 211.00 mg | 4% | USDA_SR |
| 7488 | Turkey breast, low salt, prepackaged or deli, luncheon meat | Sausages and Luncheon Meats | 211.00 mg | 4% | USDA_SR |
| 7489 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 211.00 mg | 4% | USDA_SR |
| 7490 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 211.00 mg | 4% | CNF |
| 7491 | Chicken, roasting, meat and skin, roasted | Poultry Products | 211.00 mg | 4% | CNF |
| 7492 | Chicken, broiler, drumstick, meat and skin, raw | Poultry Products | 211.00 mg | 4% | CNF |
| 7493 | Cereal, ready to eat, Honey Bunches of Oats with almonds, Post | Breakfast cereals | 211.00 mg | 4% | CNF |
| 7494 | Belgium endive (chicory, witloof), raw | Vegetables and Vegetable Products | 211.00 mg | 4% | CNF |
| 7495 | Okra (gumbo), frozen, unprepared | Vegetables and Vegetable Products | 211.00 mg | 4% | CNF |
| 7496 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 211.00 mg | 4% | CNF |
| 7497 | Pepper, sweet, red, raw | Vegetables and Vegetable Products | 211.00 mg | 4% | CNF |
| 7498 | Hot chocolate, with aspartame, mix, powder, prepared with water | Beverages | 211.00 mg | 4% | CNF |
| 7499 | Cheesecake, prepared from mix, no bake type | Baked Products | 211.00 mg | 4% | CNF |
| 7500 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 211.00 mg | 4% | CNF |
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