Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 13252 foods.

# Food Category Per 100 g % DV Source
7151 Turkey, canned, meat only, with broth Poultry Products 224.00 mg 5% USDA_SR
7152 Chicken, broilers or fryers, giblets, cooked, simmered Poultry Products 224.00 mg 5% USDA_SR
7153 Chicken, broiler, meat and skin, roasted Poultry Products 223.00 mg 5% CNF
7154 Turkey, all classes, wing, meat and skin, raw Poultry Products 223.00 mg 5% CNF
7155 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 223.00 mg 5% CNF
7156 Snacks, tortilla chips, nacho Snacks 223.00 mg 5% CNF
7157 Snacks, pretzels, hard, plain, salted Snacks 223.00 mg 5% CNF
7158 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 223.00 mg 5% CNF
7159 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 223.00 mg 5% CNF
7160 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 223.00 mg 5% CNF
7161 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 223.00 mg 5% CNF
7162 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 223.00 mg 5% CNF
7163 Turkey, tom, wing, meat only, raw Poultry Products 223.00 mg 5% CNF
7164 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 223.00 mg 5% CNF
7165 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 223.00 mg 5% CNF
7166 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated Poultry Products 223.00 mg 5% CNF
7167 Fast foods, pizza, pepperoni, thin crust Fast Foods 223.00 mg 5% CNF
7168 Pâté, country style cognac, glazed Sausages and Luncheon meats 223.00 mg 5% CNF
7169 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 223.00 mg 5% CNF
7170 Snacks, pretzels, hard, plain, salted Snacks 223.00 mg 5% USDA_SR
7171 Snacks, tortilla chips, nacho cheese Snacks 223.00 mg 5% USDA_SR
7172 Pasta, dry, unenriched Cereal Grains and Pasta 223.00 mg 5% USDA_SR
7173 Pasta, dry, enriched Cereal Grains and Pasta 223.00 mg 5% USDA_SR
7174 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 223.00 mg 5% USDA_SR
7175 Winged beans, immature seeds, raw Vegetables and Vegetable Products 223.00 mg 5% USDA_SR
7176 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading Fast Foods 223.00 mg 5% USDA_SR
7177 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Foods 223.00 mg 5% USDA_SR
7178 Turkey, whole, light meat, meat and skin, raw Poultry Products 223.00 mg 5% USDA_SR
7179 Chicken, broilers or fryers, meat and skin, cooked, roasted Poultry Products 223.00 mg 5% USDA_SR
7180 Chicken, broiler, rotisserie, BBQ, skin Poultry Products 223.00 mg 5% USDA_SR
7181 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 223.00 mg 5% USDA_SR
7182 Babyfood, meat, pork, strained Baby Foods 223.00 mg 5% USDA_SR
7183 Bread, wheat, toasted Baked Products 223.00 mg 5% USDA_SR
7184 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Beef Products 223.00 mg 5% USDA_SR
7185 Eggplant, raw Vegetables and Vegetable Products 222.10 mg 5% USDA_FF
7186 Cherries, sweet, raw Fruits and Fruit Juices 222.00 mg 5% USDA_SR
7187 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 222.00 mg 5% USDA_SR
7188 Egg, duck, whole, fresh, raw Dairy and Egg Products 222.00 mg 5% USDA_SR
7189 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 222.00 mg 5% USDA_SR
7190 Lamb, ground, raw Lamb, Veal, and Game Products 222.00 mg 5% USDA_SR
7191 Turkey, retail parts, wing, meat only, raw Poultry Products 222.00 mg 5% USDA_SR
7192 Bologna, pork, turkey and beef Sausages and Luncheon Meats 222.00 mg 5% USDA_SR
7193 Egg, duck, whole, fresh, raw Dairy and Egg Products 222.00 mg 5% CNF
7194 Chicken, broiler, dark meat, raw Poultry Products 222.00 mg 5% CNF
7195 Cherry, sweet, raw Fruits and fruit juices 222.00 mg 5% CNF
7196 Squash, summer, crookneck, raw Vegetables and Vegetable Products 222.00 mg 5% CNF
7197 Egg roll, vegetable, refrigerated, heated Mixed Dishes 222.00 mg 5% CNF
7198 Turkey, all classes, back, meat only, roasted Poultry Products 222.00 mg 5% CNF
7199 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 222.00 mg 5% CNF
7200 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 222.00 mg 5% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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