Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 7101-7150 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7101 | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust | Fast Foods | 225.00 mg | 5% | USDA_SR |
| 7102 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 225.00 mg | 5% | USDA_SR |
| 7103 | Fast foods, hamburger, large, single patty, with condiments | Fast Foods | 225.00 mg | 5% | USDA_SR |
| 7104 | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading | Fast Foods | 225.00 mg | 5% | USDA_SR |
| 7105 | Sauce, teriyaki, ready-to-serve | Soups, Sauces, and Gravies | 225.00 mg | 5% | USDA_SR |
| 7106 | Chicken breast tenders, breaded, cooked, microwaved | Poultry Products | 225.00 mg | 5% | USDA_SR |
| 7107 | Peppers, serrano, seeded, raw | Vegetables and Vegetable Products | 224.50 mg | 5% | USDA_FF |
| 7108 | Millet flour | Cereal Grains and Pasta | 224.00 mg | 5% | USDA_SR |
| 7109 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 224.00 mg | 5% | USDA_SR |
| 7110 | Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 224.00 mg | 5% | USDA_SR |
| 7111 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 224.00 mg | 5% | USDA_SR |
| 7112 | Chicken, roasting, dark meat, meat only, cooked, roasted | Poultry Products | 224.00 mg | 5% | USDA_SR |
| 7113 | Crackers, flavored, fish-shaped | Baked Products | 224.00 mg | 5% | USDA_SR |
| 7114 | Beverages, chocolate syrup | Beverages | 224.00 mg | 5% | USDA_SR |
| 7115 | Cereals ready-to-eat, RALSTON Crispy Hexagons | Breakfast Cereals | 224.00 mg | 5% | USDA_SR |
| 7116 | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar | Snacks | 224.00 mg | 5% | USDA_SR |
| 7117 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 224.00 mg | 5% | USDA_SR |
| 7118 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 224.00 mg | 5% | USDA_SR |
| 7119 | Milk shake, chocolate, thick | Beverages | 224.00 mg | 5% | CNF |
| 7120 | Chicken, broiler, giblets, simmered | Poultry Products | 224.00 mg | 5% | CNF |
| 7121 | Poultry food products, turkey, canned, boned, with broth | Poultry Products | 224.00 mg | 5% | CNF |
| 7122 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 224.00 mg | 5% | CNF |
| 7123 | Turnip greens, frozen, boiled, drained | Vegetables and Vegetable Products | 224.00 mg | 5% | CNF |
| 7124 | Chocolate syrup, thin type | Sweets | 224.00 mg | 5% | CNF |
| 7125 | Clam fritter | Finfish and Shellfish Products | 224.00 mg | 5% | CNF |
| 7126 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 224.00 mg | 5% | CNF |
| 7127 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 224.00 mg | 5% | CNF |
| 7128 | Biscuit, plain/buttermilk, frozen, baked | Baked Products | 224.00 mg | 5% | CNF |
| 7129 | Dessert, frozen, pudding pop, chocolate | Sweets | 224.00 mg | 5% | CNF |
| 7130 | Grains, barley, malt flour | Cereals, Grains and Pasta | 224.00 mg | 5% | CNF |
| 7131 | Grains, millet, flour | Cereals, Grains and Pasta | 224.00 mg | 5% | CNF |
| 7132 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% | CNF |
| 7133 | Turnip greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% | CNF |
| 7134 | Stir fry with chicken | Mixed Dishes | 224.00 mg | 5% | CNF |
| 7135 | Turkey, all classes, back, meat only, raw | Poultry Products | 224.00 mg | 5% | CNF |
| 7136 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 224.00 mg | 5% | USDA_SR |
| 7137 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 7138 | Beef, rib, shortribs, separable lean and fat, choice, cooked, braised | Beef Products | 224.00 mg | 5% | USDA_SR |
| 7139 | Rye flour, light | Cereal Grains and Pasta | 224.00 mg | 5% | USDA_SR |
| 7140 | Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | Pork Products | 224.00 mg | 5% | USDA_SR |
| 7141 | Asparagus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 7142 | Barley malt flour | Cereal Grains and Pasta | 224.00 mg | 5% | USDA_SR |
| 7143 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 7144 | Turnip greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 7145 | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Fast Foods | 224.00 mg | 5% | USDA_SR |
| 7146 | Turnip greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 7147 | Fast foods, roast beef sandwich, plain | Fast Foods | 224.00 mg | 5% | USDA_SR |
| 7148 | ARBY'S, roast beef sandwich, classic | Fast Foods | 224.00 mg | 5% | USDA_SR |
| 7149 | Milk shakes, thick chocolate | Dairy and Egg Products | 224.00 mg | 5% | USDA_SR |
| 7150 | Turkey, whole, meat and skin, raw | Poultry Products | 224.00 mg | 5% | USDA_SR |
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