Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 13252 foods.

# Food Category Per 100 g % DV Source
651 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 726.00 mg 15% CNF
652 Peanuts, all types, oil-roasted Legumes and Legume Products 726.00 mg 15% CNF
653 Nuts, chestnuts, chinese, dried Nut and Seed Products 726.00 mg 15% USDA_SR
654 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 726.00 mg 15% USDA_SR
655 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 726.00 mg 15% USDA_SR
656 Candies, HERSHEYS, PAYDAY Bar Sweets 725.00 mg 15% USDA_SR
657 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 724.00 mg 15% CNF
658 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 724.00 mg 15% USDA_SR
659 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 723.00 mg 15% CNF
660 Lemon grass (citronella), raw Vegetables and Vegetable Products 723.00 mg 15% CNF
661 Lemon grass (citronella), raw Vegetables and Vegetable Products 723.00 mg 15% USDA_SR
662 Soup, onion, dehydrated Soups, Sauces and Gravies 721.00 mg 15% CNF
663 Snacks, potato chips, white, restructured, baked Snacks 721.00 mg 15% CNF
664 Snacks, potato chips, white, restructured, baked Snacks 721.00 mg 15% USDA_SR
665 Soup, onion, dry, mix Soups, Sauces, and Gravies 721.00 mg 15% USDA_SR
666 Spices, poppy seed Spices and Herbs 719.00 mg 15% CNF
667 Spices, poppy seed Spices and Herbs 719.00 mg 15% USDA_SR
668 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 718.00 mg 15% CNF
669 Bread, potato Baked Products 718.00 mg 15% CNF
670 Bread, potato Baked Products 718.00 mg 15% USDA_SR
671 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 718.00 mg 15% USDA_SR
672 Rye flour, dark Cereal Grains and Pasta 717.00 mg 15% USDA_SR
673 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 715.00 mg 15% CNF
674 Candies, chocolate, dark, 70-85% cacao solids Sweets 715.00 mg 15% CNF
675 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 715.00 mg 15% USDA_SR
676 Chocolate, dark, 70-85% cacao solids Sweets 715.00 mg 15% USDA_SR
677 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 714.00 mg 15% CNF
678 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 714.00 mg 15% USDA_SR
679 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 714.00 mg 15% USDA_SR
680 Beverages, ABBOTT, EAS soy protein powder Beverages 714.00 mg 15% USDA_SR
681 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 713.00 mg 15% CNF
682 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 713.00 mg 15% CNF
683 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 713.00 mg 15% USDA_SR
684 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 713.00 mg 15% USDA_SR
685 Nuts, acorn flour, full-fat Nuts and Seeds 712.00 mg 15% CNF
686 Hot chocolate, mix, powder Beverages 712.00 mg 15% CNF
687 Fast foods, side dish, potato, french-fried in beef tallow Fast Foods 712.00 mg 15% CNF
688 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil Fast Foods 712.00 mg 15% CNF
689 Nuts, acorn flour, full fat Nut and Seed Products 712.00 mg 15% USDA_SR
690 Beverages, Cocoa mix, powder Beverages 712.00 mg 15% USDA_SR
691 Caribou, rump meat, half dried (Alaska Native) American Indian/Alaska Native Foods 710.00 mg 15% USDA_SR
692 Nuts, acorns, dried Nuts and Seeds 709.00 mg 15% CNF
693 Snacks, trail mix, tropical Snacks 709.00 mg 15% CNF
694 Snacks, trail mix, tropical Snacks 709.00 mg 15% USDA_SR
695 Nuts, acorns, dried Nut and Seed Products 709.00 mg 15% USDA_SR
696 Jew's ear (cloud or wood ear, pepeao), dried Vegetables and Vegetable Products 708.00 mg 15% CNF
697 Pepeao, dried Vegetables and Vegetable Products 708.00 mg 15% USDA_SR
698 Peanuts, all types, raw Legumes and Legume Products 705.00 mg 15% CNF
699 Peanuts, all types, raw Legumes and Legume Products 705.00 mg 15% USDA_SR
700 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 704.00 mg 15% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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