Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 13252 foods.

# Food Category Per 100 g % DV Source
601 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 756.00 mg 16% USDA_SR
602 Nuts, filberts or hazelnuts, dry roasted, unblanched Nuts and Seeds 755.00 mg 16% CNF
603 Snacks, taro chips Snacks 755.00 mg 16% CNF
604 Snacks, taro chips Snacks 755.00 mg 16% USDA_SR
605 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 755.00 mg 16% USDA_SR
606 Mushroom, fungi, Cloud ears, dried Vegetables and Vegetable Products 754.00 mg 16% CNF
607 Fungi, Cloud ears, dried Vegetables and Vegetable Products 754.00 mg 16% USDA_SR
608 Grains, quinoa, flour Cereals, Grains and Pasta 752.00 mg 16% CNF
609 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, Beverages 752.00 mg 16% USDA_SR
610 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 750.00 mg 16% CNF
611 Raisin, seedless (sultana) Fruits and fruit juices 749.00 mg 16% CNF
612 Nuts, almond butter, plain Nuts and Seeds 748.00 mg 16% CNF
613 Nuts, almond butter, plain, salted Nuts and Seeds 748.00 mg 16% CNF
614 Nuts, almond butter, plain, without salt added Nut and Seed Products 748.00 mg 16% USDA_SR
615 Nuts, almond butter, plain, with salt added Nut and Seed Products 748.00 mg 16% USDA_SR
616 Peanut butter, reduced sodium Legumes and Legume Products 747.00 mg 16% CNF
617 Peanut butter, reduced sodium Legumes and Legume Products 747.00 mg 16% USDA_SR
618 Raisin, golden seedless Fruits and fruit juices 746.00 mg 16% CNF
619 Raisins, golden, seedless Fruits and Fruit Juices 746.00 mg 16% USDA_SR
620 Almond butter, creamy Nut and Seed Products 745.40 mg 16% USDA_FF
621 Peanut butter, chunk style, without salt Legumes and Legume Products 745.00 mg 16% USDA_SR
622 Peanut butter, chunk style, with salt Legumes and Legume Products 745.00 mg 16% USDA_SR
623 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 745.00 mg 16% CNF
624 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 745.00 mg 16% CNF
625 Peanuts, Spanish, raw Legumes and Legume Products 744.00 mg 16% CNF
626 Egg substitute, powder Dairy and Egg Products 744.00 mg 16% CNF
627 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 744.00 mg 16% USDA_SR
628 Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 744.00 mg 16% USDA_SR
629 Egg substitute, powder Dairy and Egg Products 744.00 mg 16% USDA_SR
630 Peanuts, spanish, raw Legumes and Legume Products 744.00 mg 16% USDA_SR
631 Dill weed, fresh Spices and Herbs 738.00 mg 16% USDA_SR
632 Spices, mustard seed, yellow Spices and Herbs 738.00 mg 16% CNF
633 Spices, dill weed, fresh Spices and Herbs 738.00 mg 16% CNF
634 Hazelnuts, beaked (Northern Plains Indians) American Indian/Alaska Native Foods 738.00 mg 16% USDA_SR
635 Spices, mustard seed, ground Spices and Herbs 738.00 mg 16% USDA_SR
636 Meat stick, beef, refrigerated Sausages and Luncheon meats 735.00 mg 16% CNF
637 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 733.00 mg 16% CNF
638 Nuts, almonds Nut and Seed Products 733.00 mg 16% USDA_SR
639 Nuts, almonds, whole, raw Nut and Seed Products 732.80 mg 16% USDA_FF
640 Snacks, peas, roasted, wasabi-flavored Snacks 732.00 mg 16% USDA_SR
641 Prune, dried, uncooked Fruits and fruit juices 732.00 mg 16% CNF
642 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 732.00 mg 16% CNF
643 Plums, dried (prunes), uncooked Fruits and Fruit Juices 732.00 mg 16% USDA_SR
644 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 731.00 mg 16% USDA_SR
645 Grains, rye flour, dark Cereals, Grains and Pasta 730.00 mg 16% CNF
646 Soybean, fermented products, natto Legumes and Legume Products 729.00 mg 16% CNF
647 Natto Legumes and Legume Products 729.00 mg 16% USDA_SR
648 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 728.00 mg 15% USDA_SR
649 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 728.00 mg 15% CNF
650 Nuts, Chinese chestnuts, dried Nuts and Seeds 726.00 mg 15% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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