Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 13252 foods.

# Food Category Per 100 g % DV Source
551 Coffee whitener (non dairy), powdered Dairy and Egg Products 812.00 mg 17% CNF
552 Caribou, shoulder meat, dried (Alaska Native) American Indian/Alaska Native Foods 810.00 mg 17% USDA_SR
553 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 809.00 mg 17% CNF
554 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 809.00 mg 17% USDA_SR
555 Persimmon, japanese, dried Fruits and fruit juices 802.00 mg 17% CNF
556 Persimmons, japanese, dried Fruits and Fruit Juices 802.00 mg 17% USDA_SR
557 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 801.00 mg 17% USDA_SR
558 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 800.00 mg 17% CNF
559 Whale, beluga, meat, dried (Alaska Native) American Indian/Alaska Native Foods 800.00 mg 17% USDA_SR
560 Sauce, worcestershire Soups, Sauces, and Gravies 800.00 mg 17% USDA_SR
561 Flaxseed, ground Nut and Seed Products 793.40 mg 17% USDA_FF
562 Formulated Bar, SOUTH BEACH protein bar Snacks 793.00 mg 17% USDA_SR
563 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 788.00 mg 17% CNF
564 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 788.00 mg 17% CNF
565 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 788.00 mg 17% USDA_SR
566 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 788.00 mg 17% USDA_SR
567 Snacks, plantain chips Snacks 786.00 mg 17% CNF
568 Snacks, plantain chips, salted Snacks 786.00 mg 17% USDA_SR
569 Wiener (frankfurter), reduced fat Sausages and Luncheon meats 783.00 mg 17% CNF
570 Sausage, ham, pre cooked Sausages and Luncheon meats 780.00 mg 17% CNF
571 Peanut butter with omega-3, creamy Legumes and Legume Products 780.00 mg 17% USDA_SR
572 Currants, zante, dried Fruits and Fruit Juices 777.00 mg 17% USDA_SR
573 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 776.00 mg 17% USDA_SR
574 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 776.00 mg 17% USDA_SR
575 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 776.00 mg 17% CNF
576 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 776.00 mg 17% CNF
577 Peanuts, Spanish, oil-roasted Legumes and Legume Products 776.00 mg 17% CNF
578 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 775.00 mg 16% CNF
579 Corn, dried, yellow Vegetables and Vegetable Products 775.00 mg 16% CNF
580 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 775.00 mg 16% USDA_SR
581 Nuts, almonds, toasted, unblanched Nuts and Seeds 773.00 mg 16% CNF
582 Cracker, roasted vegetable Baked Products 773.00 mg 16% CNF
583 Spices, fenugreek seed Spices and Herbs 770.00 mg 16% CNF
584 Spices, fenugreek seed Spices and Herbs 770.00 mg 16% USDA_SR
585 Babyfood, cereal, rice, with bananas, dry Baby Foods 769.00 mg 16% USDA_SR
586 Nuts, Japanese chestnuts, dried Nuts and Seeds 768.00 mg 16% CNF
587 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 768.00 mg 16% USDA_SR
588 Nuts, chestnuts, japanese, dried Nut and Seed Products 768.00 mg 16% USDA_SR
589 Agave, dried Vegetables and Vegetable Products 767.00 mg 16% CNF
590 Agave, dried (Southwest) American Indian/Alaska Native Foods 767.00 mg 16% USDA_SR
591 Babyfood, cereal, oat, with milk powder, dry Babyfoods 764.00 mg 16% CNF
592 Beet greens, raw Vegetables and Vegetable Products 762.00 mg 16% CNF
593 Beet greens, raw Vegetables and Vegetable Products 762.00 mg 16% USDA_SR
594 Snacks, potato chips, dried potatoes, light Snacks 760.00 mg 16% CNF
595 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 760.00 mg 16% USDA_SR
596 Malted milk, natural flavour, powder Beverages 758.00 mg 16% CNF
597 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 758.00 mg 16% USDA_SR
598 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 758.00 mg 16% USDA_SR
599 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 756.00 mg 16% CNF
600 Cracker, cheese, Asiago Baked Products 756.00 mg 16% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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