Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 6901-6950 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6901 | DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust | Fast Foods | 231.00 mg | 5% | USDA_SR |
| 6902 | BURGER KING, Double Cheeseburger | Fast Foods | 231.00 mg | 5% | USDA_SR |
| 6903 | Spinach souffle | Vegetables and Vegetable Products | 231.00 mg | 5% | USDA_SR |
| 6904 | School Lunch, chicken nuggets, whole grain breaded | Fast Foods | 231.00 mg | 5% | USDA_SR |
| 6905 | Grains, barley, malt extract, dried | Cereals, Grains and Pasta | 230.00 mg | 5% | CNF |
| 6906 | Chicken, broiler, liver, raw | Poultry Products | 230.00 mg | 5% | CNF |
| 6907 | Chicken, broiler, dark meat and skin, flour coated, fried | Poultry Products | 230.00 mg | 5% | CNF |
| 6908 | Duck, domesticated, liver, raw | Poultry Products | 230.00 mg | 5% | CNF |
| 6909 | Goose, domesticated, liver, raw | Poultry Products | 230.00 mg | 5% | CNF |
| 6910 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 6911 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 6912 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 6913 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 6914 | Crustaceans, lobster, american (northern), boiled or steamed | Finfish and Shellfish Products | 230.00 mg | 5% | CNF |
| 6915 | Grains, barley, malt, dry | Cereals, Grains and Pasta | 230.00 mg | 5% | CNF |
| 6916 | Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain | Fast Foods | 230.00 mg | 5% | CNF |
| 6917 | Goose, wild (Canada goose), native, liver, raw | Poultry Products | 230.00 mg | 5% | CNF |
| 6918 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 230.00 mg | 5% | CNF |
| 6919 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 6920 | Sweet potato, boiled without skin, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 6921 | Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces | Fast Foods | 230.00 mg | 5% | CNF |
| 6922 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 6923 | Bread, sprouted wheat with added calcium and vitamin D, commercial | Baked Products | 230.00 mg | 5% | CNF |
| 6924 | Turtle, green, raw | Finfish and Shellfish Products | 230.00 mg | 5% | USDA_SR |
| 6925 | Bread, multi-grain (includes whole-grain) | Baked Products | 230.00 mg | 5% | USDA_SR |
| 6926 | Pumpkin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 6927 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 6928 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 230.00 mg | 5% | USDA_SR |
| 6929 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 6930 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 6931 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 6932 | Pumpkin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 6933 | Sweet potato, cooked, boiled, without skin, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 6934 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 230.00 mg | 5% | USDA_SR |
| 6935 | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed | Fast Foods | 230.00 mg | 5% | USDA_SR |
| 6936 | Fast Foods, Fried Chicken, Skin and breading from all pieces | Fast Foods | 230.00 mg | 5% | USDA_SR |
| 6937 | Chicken, liver, all classes, raw | Poultry Products | 230.00 mg | 5% | USDA_SR |
| 6938 | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour | Poultry Products | 230.00 mg | 5% | USDA_SR |
| 6939 | Sausage, pork and turkey, pre-cooked | Sausages and Luncheon Meats | 230.00 mg | 5% | USDA_SR |
| 6940 | Goose, liver, raw | Poultry Products | 230.00 mg | 5% | USDA_SR |
| 6941 | Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 230.00 mg | 5% | USDA_SR |
| 6942 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 230.00 mg | 5% | USDA_SR |
| 6943 | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved | Meals, Entrees, and Side Dishes | 230.00 mg | 5% | USDA_SR |
| 6944 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked | Beef Products | 230.00 mg | 5% | USDA_SR |
| 6945 | Crustaceans, lobster, northern, cooked, moist heat | Finfish and Shellfish Products | 230.00 mg | 5% | USDA_SR |
| 6946 | Duck, domesticated, liver, raw | Poultry Products | 230.00 mg | 5% | USDA_SR |
| 6947 | Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted | Lamb, Veal, and Game Products | 230.00 mg | 5% | USDA_SR |
| 6948 | Cookies, oatmeal, with raisins | Baked Products | 230.00 mg | 5% | USDA_SR |
| 6949 | Cheese, ricotta, whole milk | Dairy and Egg Products | 230.00 mg | 5% | USDA_FF |
| 6950 | Cheese, ricotta, whole milk | Dairy and Egg Products | 230.00 mg | 5% | USDA_FF |
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