Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 6901-6950 of 13252 foods.

# Food Category Per 100 g % DV Source
6901 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Fast Foods 231.00 mg 5% USDA_SR
6902 BURGER KING, Double Cheeseburger Fast Foods 231.00 mg 5% USDA_SR
6903 Spinach souffle Vegetables and Vegetable Products 231.00 mg 5% USDA_SR
6904 School Lunch, chicken nuggets, whole grain breaded Fast Foods 231.00 mg 5% USDA_SR
6905 Grains, barley, malt extract, dried Cereals, Grains and Pasta 230.00 mg 5% CNF
6906 Chicken, broiler, liver, raw Poultry Products 230.00 mg 5% CNF
6907 Chicken, broiler, dark meat and skin, flour coated, fried Poultry Products 230.00 mg 5% CNF
6908 Duck, domesticated, liver, raw Poultry Products 230.00 mg 5% CNF
6909 Goose, domesticated, liver, raw Poultry Products 230.00 mg 5% CNF
6910 Cabbage, savoy, raw Vegetables and Vegetable Products 230.00 mg 5% CNF
6911 Spinach, canned, solids and liquid Vegetables and Vegetable Products 230.00 mg 5% CNF
6912 Sweet potato, boiled without skin Vegetables and Vegetable Products 230.00 mg 5% CNF
6913 Pumpkin, boiled, drained Vegetables and Vegetable Products 230.00 mg 5% CNF
6914 Crustaceans, lobster, american (northern), boiled or steamed Finfish and Shellfish Products 230.00 mg 5% CNF
6915 Grains, barley, malt, dry Cereals, Grains and Pasta 230.00 mg 5% CNF
6916 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 230.00 mg 5% CNF
6917 Goose, wild (Canada goose), native, liver, raw Poultry Products 230.00 mg 5% CNF
6918 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 230.00 mg 5% CNF
6919 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 230.00 mg 5% CNF
6920 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 230.00 mg 5% CNF
6921 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 230.00 mg 5% CNF
6922 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 230.00 mg 5% CNF
6923 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 230.00 mg 5% CNF
6924 Turtle, green, raw Finfish and Shellfish Products 230.00 mg 5% USDA_SR
6925 Bread, multi-grain (includes whole-grain) Baked Products 230.00 mg 5% USDA_SR
6926 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 230.00 mg 5% USDA_SR
6927 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 230.00 mg 5% USDA_SR
6928 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 230.00 mg 5% USDA_SR
6929 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 230.00 mg 5% USDA_SR
6930 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 230.00 mg 5% USDA_SR
6931 Cabbage, savoy, raw Vegetables and Vegetable Products 230.00 mg 5% USDA_SR
6932 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 230.00 mg 5% USDA_SR
6933 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 230.00 mg 5% USDA_SR
6934 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 230.00 mg 5% USDA_SR
6935 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Fast Foods 230.00 mg 5% USDA_SR
6936 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods 230.00 mg 5% USDA_SR
6937 Chicken, liver, all classes, raw Poultry Products 230.00 mg 5% USDA_SR
6938 Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Poultry Products 230.00 mg 5% USDA_SR
6939 Sausage, pork and turkey, pre-cooked Sausages and Luncheon Meats 230.00 mg 5% USDA_SR
6940 Goose, liver, raw Poultry Products 230.00 mg 5% USDA_SR
6941 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 230.00 mg 5% USDA_SR
6942 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 230.00 mg 5% USDA_SR
6943 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Meals, Entrees, and Side Dishes 230.00 mg 5% USDA_SR
6944 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 230.00 mg 5% USDA_SR
6945 Crustaceans, lobster, northern, cooked, moist heat Finfish and Shellfish Products 230.00 mg 5% USDA_SR
6946 Duck, domesticated, liver, raw Poultry Products 230.00 mg 5% USDA_SR
6947 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 230.00 mg 5% USDA_SR
6948 Cookies, oatmeal, with raisins Baked Products 230.00 mg 5% USDA_SR
6949 Cheese, ricotta, whole milk Dairy and Egg Products 230.00 mg 5% USDA_FF
6950 Cheese, ricotta, whole milk Dairy and Egg Products 230.00 mg 5% USDA_FF

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