Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 13252 foods.

# Food Category Per 100 g % DV Source
6801 Cabbage, napa, leaf, destemmed, raw Vegetables and Vegetable Products 234.60 mg 5% USDA_FF
6802 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 234.00 mg 5% USDA_SR
6803 Cookies, chocolate sandwich, with creme filling, regular Baked Products 234.00 mg 5% USDA_SR
6804 Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 234.00 mg 5% USDA_SR
6805 Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 234.00 mg 5% USDA_SR
6806 Cookie, butter or sugar, with chocolate icing or filling Baked Products 234.00 mg 5% USDA_SR
6807 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 234.00 mg 5% CNF
6808 Cookie, chocolate sandwich, cream filling, regular Baked Products 234.00 mg 5% CNF
6809 Cereal, hot, oats, instant: dinosaur eggs, dry, Quaker Breakfast cereals 234.00 mg 5% CNF
6810 Dessert, frozen yogourt, chocolate Sweets 234.00 mg 5% CNF
6811 Fish, whitefish, native, eggs, baked Finfish and Shellfish Products 234.00 mg 5% CNF
6812 Beans, pinto, canned, drained and rinsed Legumes and Legume Products 234.00 mg 5% CNF
6813 Cookie, butter or sugar, with chocolate icing or filling Baked Products 234.00 mg 5% CNF
6814 Frozen yogurts, chocolate Sweets 234.00 mg 5% USDA_SR
6815 Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only Pork Products 234.00 mg 5% USDA_SR
6816 Yogurt, plain, low fat Dairy and Egg Products 234.00 mg 5% USDA_SR
6817 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 234.00 mg 5% USDA_SR
6818 Chicken, broiler, leg, meat and skin, flour coated, fried Poultry Products 233.00 mg 5% CNF
6819 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 233.00 mg 5% CNF
6820 Radish, raw Vegetables and Vegetable Products 233.00 mg 5% CNF
6821 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 233.00 mg 5% CNF
6822 Grains, rye flour, light Cereals, Grains and Pasta 233.00 mg 5% CNF
6823 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 233.00 mg 5% CNF
6824 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 233.00 mg 5% CNF
6825 Babyfood, cereal, rice, with milk powder and fruit, prepared with water Babyfoods 233.00 mg 5% CNF
6826 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 233.00 mg 5% USDA_SR
6827 Radishes, raw Vegetables and Vegetable Products 233.00 mg 5% USDA_SR
6828 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 233.00 mg 5% USDA_SR
6829 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 233.00 mg 5% USDA_SR
6830 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 233.00 mg 5% USDA_SR
6831 Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 233.00 mg 5% USDA_SR
6832 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw Beef Products 233.00 mg 5% USDA_SR
6833 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 233.00 mg 5% USDA_SR
6834 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 233.00 mg 5% USDA_SR
6835 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 233.00 mg 5% USDA_SR
6836 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 233.00 mg 5% USDA_SR
6837 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 233.00 mg 5% USDA_SR
6838 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour Poultry Products 233.00 mg 5% USDA_SR
6839 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 232.00 mg 5% USDA_SR
6840 Figs, raw Fruits and Fruit Juices 232.00 mg 5% USDA_SR
6841 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 232.00 mg 5% USDA_SR
6842 Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted Poultry Products 232.00 mg 5% USDA_SR
6843 Sauce, barbecue Soups, Sauces, and Gravies 232.00 mg 5% USDA_SR
6844 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 232.00 mg 5% USDA_SR
6845 Green onion, (scallion), bulb and greens, root removed, raw Vegetables and Vegetable Products 232.00 mg 5% USDA_FF
6846 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 232.00 mg 5% CNF
6847 Fig, raw Fruits and fruit juices 232.00 mg 5% CNF
6848 Dandelion greens, boiled, drained Vegetables and Vegetable Products 232.00 mg 5% CNF
6849 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 232.00 mg 5% CNF
6850 Game meat, native, walrus, meat, aged Lamb, Veal and Game 232.00 mg 5% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free