Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 6401-6450 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6401 | Lamb, spleen, braised | Lamb, Veal and Game | 248.00 mg | 5% | CNF |
| 6402 | Fast foods, mexican, burrito with beef and chili peppers | Fast Foods | 248.00 mg | 5% | CNF |
| 6403 | Pepper, jalapeno, raw | Vegetables and Vegetable Products | 248.00 mg | 5% | CNF |
| 6404 | Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled | Beef Products | 248.00 mg | 5% | CNF |
| 6405 | Chicken patty, frozen, uncooked | Poultry Products | 248.00 mg | 5% | CNF |
| 6406 | Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed | Fast Foods | 248.00 mg | 5% | CNF |
| 6407 | Sweet potato puff, frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | CNF |
| 6408 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | USDA_SR |
| 6409 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | USDA_SR |
| 6410 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 248.00 mg | 5% | USDA_SR |
| 6411 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 248.00 mg | 5% | USDA_SR |
| 6412 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 248.00 mg | 5% | USDA_SR |
| 6413 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | USDA_SR |
| 6414 | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed | Fast Foods | 248.00 mg | 5% | USDA_SR |
| 6415 | Turkey, whole, light meat, meat and skin, cooked, roasted | Poultry Products | 248.00 mg | 5% | USDA_SR |
| 6416 | Turkey breast, pre-basted, meat and skin, cooked, roasted | Poultry Products | 248.00 mg | 5% | USDA_SR |
| 6417 | Chicken patty, frozen, uncooked | Poultry Products | 248.00 mg | 5% | USDA_SR |
| 6418 | Chicken, broiler, light meat, roasted | Poultry Products | 247.00 mg | 5% | CNF |
| 6419 | Chicken, broiler, drumstick, meat and skin, roasted | Poultry Products | 247.00 mg | 5% | CNF |
| 6420 | Cereal, ready to eat, Cheerios: honey nut, General Mills | Breakfast cereals | 247.00 mg | 5% | CNF |
| 6421 | Sugar-apple, raw | Fruits and fruit juices | 247.00 mg | 5% | CNF |
| 6422 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 247.00 mg | 5% | CNF |
| 6423 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 247.00 mg | 5% | CNF |
| 6424 | Potato puff, frozen, unprepared | Vegetables and Vegetable Products | 247.00 mg | 5% | CNF |
| 6425 | Cheese, cream, light | Dairy and Egg Products | 247.00 mg | 5% | CNF |
| 6426 | Granola bar, chewy, chocolate coated, all flavours | Baked Products | 247.00 mg | 5% | CNF |
| 6427 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 247.00 mg | 5% | USDA_SR |
| 6428 | Pork, fresh, backribs, separable lean and fat, raw | Pork Products | 247.00 mg | 5% | USDA_SR |
| 6429 | Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit | Snacks | 247.00 mg | 5% | USDA_SR |
| 6430 | Cheese, cream, low fat | Dairy and Egg Products | 247.00 mg | 5% | USDA_SR |
| 6431 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 247.00 mg | 5% | USDA_SR |
| 6432 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 247.00 mg | 5% | USDA_SR |
| 6433 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 247.00 mg | 5% | USDA_SR |
| 6434 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 247.00 mg | 5% | USDA_SR |
| 6435 | Chicken, broilers or fryers, light meat, meat only, cooked, roasted | Poultry Products | 247.00 mg | 5% | USDA_SR |
| 6436 | Turkey, retail parts, breast, meat and skin, raw | Poultry Products | 247.00 mg | 5% | USDA_SR |
| 6437 | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Beverages | 247.00 mg | 5% | USDA_SR |
| 6438 | Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 247.00 mg | 5% | USDA_SR |
| 6439 | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | Poultry Products | 247.00 mg | 5% | USDA_SR |
| 6440 | Turkey, ground, 93% lean, 7% fat, patties, broiled | Poultry Products | 247.00 mg | 5% | USDA_SR |
| 6441 | Sauce, barbecue, KRAFT, original | Soups, Sauces, and Gravies | 247.00 mg | 5% | USDA_SR |
| 6442 | Turkey, ground, 93% lean/ 7% fat, raw | Poultry Products | 246.30 mg | 5% | USDA_FF |
| 6443 | Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 246.00 mg | 5% | USDA_SR |
| 6444 | Bread, raisin, enriched, toasted | Baked Products | 246.00 mg | 5% | USDA_SR |
| 6445 | Bratwurst, pork, beef and turkey, lite, smoked | Sausages and Luncheon Meats | 246.00 mg | 5% | USDA_SR |
| 6446 | McDONALD'S, Hot Fudge Sundae | Fast Foods | 246.00 mg | 5% | USDA_SR |
| 6447 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 246.00 mg | 5% | USDA_SR |
| 6448 | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 246.00 mg | 5% | USDA_SR |
| 6449 | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 246.00 mg | 5% | USDA_SR |
| 6450 | Horseradish, prepared | Spices and Herbs | 246.00 mg | 5% | USDA_SR |
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