Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 6451-6500 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6451 | Mollusks, squid, mixed species, raw | Finfish and Shellfish Products | 246.00 mg | 5% | USDA_SR |
| 6452 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 246.00 mg | 5% | USDA_SR |
| 6453 | Sausage, chicken, beef, pork, skinless, smoked | Sausages and Luncheon Meats | 246.00 mg | 5% | USDA_SR |
| 6454 | Bread, stuffing, dry mix | Baked Products | 246.00 mg | 5% | USDA_SR |
| 6455 | Chicken, thigh, meat and skin, raw | Poultry Products | 246.00 mg | 5% | USDA_FF |
| 6456 | Beef, pancreas, braised | Beef Products | 246.00 mg | 5% | CNF |
| 6457 | Mollusks, squid (calamari), mixed species, raw | Finfish and Shellfish Products | 246.00 mg | 5% | CNF |
| 6458 | Bread stuffing, dry mix, unprepared | Baked Products | 246.00 mg | 5% | CNF |
| 6459 | Fast foods, side dish, corn on the cob with butter | Fast Foods | 246.00 mg | 5% | CNF |
| 6460 | Horseradish, prepared | Spices and Herbs | 246.00 mg | 5% | CNF |
| 6461 | Cabbage, mustard, with salt | Vegetables and Vegetable Products | 246.00 mg | 5% | CNF |
| 6462 | Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat | Sausages and Luncheon meats | 246.00 mg | 5% | CNF |
| 6463 | Babyfood, fruit, jarred, prunes | Babyfoods | 246.00 mg | 5% | CNF |
| 6464 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 246.00 mg | 5% | USDA_SR |
| 6465 | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | Vegetables and Vegetable Products | 246.00 mg | 5% | USDA_SR |
| 6466 | Cabbage, common (danish, domestic, and pointed types), stored, raw | Vegetables and Vegetable Products | 246.00 mg | 5% | USDA_SR |
| 6467 | Beef, variety meats and by-products, pancreas, cooked, braised | Beef Products | 246.00 mg | 5% | USDA_SR |
| 6468 | Cabbage, mustard, salted | Vegetables and Vegetable Products | 246.00 mg | 5% | USDA_SR |
| 6469 | Fish, cod, Atlantic, wild caught, raw | Finfish and Shellfish Products | 245.10 mg | 5% | USDA_FF |
| 6470 | Rice, red, unenriched, dry, raw | Cereal Grains and Pasta | 245.10 mg | 5% | USDA_FF |
| 6471 | Cereals, MALT-O-MEAL, chocolate, dry | Breakfast Cereals | 245.00 mg | 5% | USDA_SR |
| 6472 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 245.00 mg | 5% | USDA_SR |
| 6473 | Beverages, chocolate drink, milk and soy based, ready to drink, fortified | Beverages | 245.00 mg | 5% | USDA_SR |
| 6474 | Chili with beans, microwavable bowls | Meals, Entrees, and Side Dishes | 245.00 mg | 5% | USDA_SR |
| 6475 | Lupins, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 245.00 mg | 5% | USDA_SR |
| 6476 | Lupins, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 245.00 mg | 5% | USDA_SR |
| 6477 | Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised | Poultry Products | 245.00 mg | 5% | USDA_SR |
| 6478 | Luncheon sausage, pork and beef | Sausages and Luncheon Meats | 245.00 mg | 5% | USDA_SR |
| 6479 | Veal, ground, cooked, pan-fried | Lamb, Veal, and Game Products | 245.00 mg | 5% | USDA_SR |
| 6480 | Veal, shoulder, blade chop, separable lean only, cooked, grilled | Lamb, Veal, and Game Products | 245.00 mg | 5% | USDA_SR |
| 6481 | Crackers, rusk toast | Baked Products | 245.00 mg | 5% | USDA_SR |
| 6482 | Cookies, oatmeal, soft, with raisins | Baked Products | 245.00 mg | 5% | USDA_FF |
| 6483 | Chicken, cornish game hens, meat and skin, roasted | Poultry Products | 245.00 mg | 5% | CNF |
| 6484 | Chicken, broiler, breast, meat and skin, roasted | Poultry Products | 245.00 mg | 5% | CNF |
| 6485 | Pear, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 245.00 mg | 5% | CNF |
| 6486 | Lupins, boiled | Legumes and Legume Products | 245.00 mg | 5% | CNF |
| 6487 | Lupins, boiled, salted | Legumes and Legume Products | 245.00 mg | 5% | CNF |
| 6488 | Cracker, rusk toast | Baked Products | 245.00 mg | 5% | CNF |
| 6489 | Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments | Fast Foods | 245.00 mg | 5% | CNF |
| 6490 | Chicken, broiler, skin, cooked, rotisserie, with seasoning | Poultry Products | 245.00 mg | 5% | CNF |
| 6491 | Soup, clam chowder, New England, ready-to-serve | Soups, Sauces and Gravies | 245.00 mg | 5% | CNF |
| 6492 | Chicken, broiler, thigh, meat and skin, braised | Poultry Products | 245.00 mg | 5% | CNF |
| 6493 | Veal, ground, pan-fried | Lamb, Veal and Game | 245.00 mg | 5% | CNF |
| 6494 | Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted | Pork Products | 245.00 mg | 5% | USDA_SR |
| 6495 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 245.00 mg | 5% | USDA_SR |
| 6496 | Pears, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 245.00 mg | 5% | USDA_SR |
| 6497 | Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted | Pork Products | 245.00 mg | 5% | USDA_SR |
| 6498 | Caribou, hind quarter, meat, cooked (Alaska Native) | American Indian/Alaska Native Foods | 245.00 mg | 5% | USDA_SR |
| 6499 | Fast foods, chicken fillet sandwich, plain with pickles | Fast Foods | 245.00 mg | 5% | USDA_SR |
| 6500 | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading | Fast Foods | 245.00 mg | 5% | USDA_SR |
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